Calories in 2 tsp dry mix (7 g) Vegetarian Chicken Flavored Gravy Mix?

2 tsp dry mix (7 g) Vegetarian Chicken Flavored Gravy Mix is 20 calories.

If you're looking for a tasty gravy to complement your vegetarian dishes, the 2 tsp dry mix (7 g) Vegetarian Chicken Flavored Gravy Mix offers an excellent option. With only 20 calories per serving, it's a healthier choice compared to traditional gravy mixes.

The Vegetarian Chicken Flavored Gravy Mix is made with quality ingredients carefully selected to offer a rich and savory taste. It contains a blend of seasoning, herbs, and spices that will take your dishes to the next level. To make a delicious gravy, all you need is warm water and the mix.

In this article, we'll go over everything you need to know about the Vegetarian Chicken Flavored Gravy Mix, from its benefits and uses to storage and allergen information.

2 tsp dry mix (7 g) Vegetarian Chicken Flavored Gravy Mix

20 Calories per Serving of Vegetarian Chicken Flavored Gravy Mix

As already mentioned, the Vegetarian Chicken Flavored Gravy Mix has only 20 calories per serving, making it a healthier alternative to regular gravy mixes. The low calorie count makes it ideal for those watching their weight or following a diet plan. Additionally, the Vegetarian Chicken Flavored Gravy Mix is low in fat, carbs, and sugar. It's also gluten-free and does not contain any artificial additives or preservatives.

Ingredients in Vegetarian Chicken Flavored Gravy Mix

The Vegetarian Chicken Flavored Gravy Mix is made with a variety of natural ingredients that offer a rich and savory taste. These include: - Corn starch for thickening. - Non-dairy creamer for creaminess. - Salt for flavor. - Sugar for sweetness. - Onion powder for aroma. - Yeast extract for a pleasant savory flavor. - Spices and herbs such as garlic, sage, thyme, and celery seed for seasoning. The Vegetarian Chicken Flavored Gravy Mix does not contain any actual chicken or meat-based ingredients, making it a suitable option for vegetarians.

How to Make Vegetarian Chicken Flavored Gravy

Making delicious Vegetarian Chicken Flavored Gravy is easy and quick. Simply follow these steps: 1. In a bowl, mix 2 tsp (7 g) of the Vegetarian Chicken Flavored Gravy Mix with 1/4 cup (60 ml) warm water. Mix well. 2. Transfer the mixture to a saucepan and heat over medium heat, stirring occasionally, until it starts to boil. Reduce heat and let the gravy simmer for 1-2 minutes until it thickens. Serve hot over your favorite dish.

Uses of Vegetarian Chicken Flavored Gravy Mix

The Vegetarian Chicken Flavored Gravy Mix is a versatile ingredient that can be used in many dishes. Here are some ways you can use it: - As a sauce over mashed potatoes, rice, or vegetables. - As a base for soups and stews. - As a seasoning for meatless burgers, meatloaf, or shepherd's pie. - As a dipping sauce for nuggets or fries. - As a flavor enhancer for casseroles, roasted vegetables, or pasta dishes. The possibilities are endless!

Allergen Information for Vegetarian Chicken Flavored Gravy Mix

The Vegetarian Chicken Flavored Gravy Mix is free from many common allergens, including dairy, soy, nuts, and eggs. However, it does contain cornstarch, which may cause allergic reactions in some people. If you have any known food allergies or intolerances, it's advisable to check the ingredient list before using the mix.

Storage Information for Vegetarian Chicken Flavored Gravy Mix

To keep the Vegetarian Chicken Flavored Gravy Mix fresh and flavorful, it's important to store it properly. Here are some tips: - Keep the mix in a cool, dry place away from direct sunlight. - Once opened, transfer the remaining mix to an airtight container and store it in the fridge for up to one month.

Dietary Information for Vegetarian Chicken Flavored Gravy Mix

The Vegetarian Chicken Flavored Gravy Mix is suitable for many dietary needs and preferences. Here are some of its key features: - Vegetarian-friendly. - Gluten-free. - Low in fat, carbs, and sugar. - No artificial additives or preservatives.

Tips for using Vegetarian Chicken Flavored Gravy Mix

If you want to get the most out of your Vegetarian Chicken Flavored Gravy Mix, here are some helpful tips: - Use warm water to help the mix dissolve easily. - Stir the mix well to avoid lumps. - Adjust the thickness of the gravy by adding more or less water. - Experiment with different seasonings and herbs to customize the gravy to your taste. - Use the mix as a secret ingredient in your favorite recipes to enhance their flavor.

Health Benefits of Vegetarian Chicken Flavored Gravy Mix

The Vegetarian Chicken Flavored Gravy Mix offers some excellent health benefits. Here are some of them: - Low in calories: With only 20 calories per serving, the mix is an excellent choice for those watching their weight. - Low in fat, carbs, and sugar: The mix is a better alternative to traditional gravy mixes that are often high in these nutrients.

Other Gravy Mix Varieties available

If you're interested in trying other flavors of gravy mixes, here are some options to consider: - Brown Gravy Mix: A classic gravy with a rich and meaty flavor. - Mushroom Gravy Mix: A vegetarian and vegan-friendly option with a savory mushroom taste. - Country Gravy Mix: A creamy and flavorful gravy that pairs well with breakfast dishes. - Turkey Gravy Mix: A Thanksgiving staple with a savory and hearty taste. No matter your preference or dietary needs, there's a gravy mix out there for you!

The Vegetarian Chicken Flavored Gravy Mix is a delicious and healthier alternative to traditional gravy mixes, offering a rich and savory taste without the guilt. Its versatility and dietary benefits make it a must-have ingredient in any kitchen.

5 FAQ about Vegetarian Chicken Flavored Gravy Mix

1. Is it vegan?

Yes, the Vegetarian Chicken Flavored Gravy Mix is vegan. It does not contain any animal products or by-products.

2. What are the ingredients in the gravy mix?

The Vegetarian Chicken Flavored Gravy Mix contains wheat flour, corn starch, maltodextrin, salt, yeast extract, vegetable oil, onion powder, garlic powder, natural flavors, and spices.

3. Does it contain any allergens?

The gravy mix contains wheat flour, so it may not be suitable for people with gluten allergies or celiac disease. It also contains traces of milk and soy.

4. How do I prepare the gravy mix?

To prepare the gravy mix, add 2 tsp of the dry mix to 1 cup of water in a saucepan. Whisk the mixture while heating it over medium heat until it starts to thicken. You can adjust the thickness by adding more or less water based on your preferences.

5. How many calories does it contain?

Two teaspoons of the Vegetarian Chicken Flavored Gravy Mix contain 20 calories. The calorie count may vary if you adjust the mix or add additional ingredients to the gravy.

Nutritional Values of 2 tsp dry mix (7 g) Vegetarian Chicken Flavored Gravy Mix

UnitValue
Calories (kcal)20 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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