If you're looking for a Low calorie snack that is also convenient and packed with flavor, look no further than 1/2 cup (127 g) Sliced Yellow cling peaches in Heavy syrup. With only 100 calories per serving, these peaches are a guilt-free way to satisfy your sweet tooth. The heavy syrup adds a touch of sweetness that makes these peaches perfect for a variety of uses.

Not only are these peaches low in calories, but they are also a good source of Vitamin C and rich in Antioxidants. Plus, they are already sliced and ready to eat, making them the perfect on-the-go snack or addition to your favorite dessert. Keep a can in your pantry for those times when you need a quick and satisfying snack.

In this article, we'll explore the nutritional content of these peaches as well as their versatility in the kitchen. We'll also take a closer look at their journey from farm to table.

Low Calorie Content

1/2 cup (127 g) Sliced Yellow cling peaches in Heavy syrup are a great choice for those who are watching their calorie intake. With only 100 calories per serving, these peaches are a guilt-free way to satisfy your sweet tooth. Compared to other snacks and Desserts, these peaches offer a Low calorie option that won't leave you feeling deprived. Plus, the heavy syrup adds just the right amount of sweetness to make these peaches a satisfying treat.

High in Sugar Content

While these peaches are low in calories, they are high in sugar content due to the added Heavy syrup. It's important to keep this in mind if you are watching your sugar intake. However, if consumed in moderation, these peaches can still be a part of a healthy diet. Balance out the sugar content by pairing these peaches with a source of protein or fiber.

Contains Added Syrup

One thing to keep in mind when consuming these peaches is that they are packed in Heavy syrup, which adds to their sweetness and flavor. The syrup does add extra sugar and calories, so it's important to be mindful of portion sizes. If you prefer a lighter option, look for peaches that are packed in their own juice or water. You can also rinse the peaches before consuming to remove some of the excess syrup.

Ideal for Desserts

These peaches are a great addition to a variety of Desserts, from pies and cobblers to ice cream and yogurt. The Heavy syrup adds a touch of sweetness and flavor that pairs well with many dessert recipes. Try topping a bowl of vanilla ice cream with a serving of these peaches, or layering them with yogurt and granola for a delicious and nutritious parfait.

Ready-to-Eat Snack

One of the great things about these peaches is that they are already sliced and ready to eat. This makes them a convenient and portable snack that you can take with you on-the-go. Pack a can of these peaches in your lunchbox, or keep a few servings in your desk drawer for a quick pick-me-up during the workday.

Good Source of Vitamin C

In addition to their delicious flavor, these peaches are also a good source of Vitamin C. Vitamin C is an important antioxidant that helps boost the immune system and protect against cell damage. A serving of these peaches provides approximately 10% of the daily recommended intake of vitamin C.

Rich in Antioxidants

In addition to Vitamin C, these peaches are also rich in Antioxidants. Antioxidants help protect against cell damage and inflammation, which can lead to chronic diseases such as cancer and heart disease. Peaches contain a variety of antioxidants, including flavonoids, phenolic acids, and carotenoids. These compounds work together to provide a range of health benefits.

Packed with Flavor

These peaches are not only nutritious, but they are also packed with flavor. The Heavy syrup adds a touch of sweetness that enhances the natural taste of the peaches. Whether you eat them on their own or use them in your favorite recipe, these peaches are sure to satisfy your taste buds.

Convenient Size

At 1/2 cup (127 g) per serving, these peaches are the perfect size for a snack or addition to a recipe. The pre-Sliced peaches also save time and effort in the kitchen, making it easier to whip up your favorite Desserts and snacks. Plus, the individual serving size makes it easy to control portion sizes and avoid overeating.

From Farm to Table

Before these peaches end up in your pantry or on your plate, they go through a journey from the farm to the processing plant to the grocery store. Yellow cling peaches are typically grown in California and are harvested in the summer months. Once harvested, they are packed in cans with Heavy syrup and processed for shelf stability. Next time you enjoy a serving of these delicious peaches, take a moment to appreciate the journey they went through to get to your table.