Calories in 2 waffles (70 g) Nutri-Grain Low Fat Whole Wheat Waffles?

2 waffles (70 g) Nutri-Grain Low Fat Whole Wheat Waffles is 140 calories.

Starting the day with a healthy breakfast is key to maintaining a healthy lifestyle. With only 140 calories, 2 waffles (70 g) of Nutri-Grain Low fat Whole wheat Waffles provide a low calorie breakfast option that is not only easy to make, but Nutritious as well.

In addition to being low in calories, these waffles are also made with Whole wheat, which provides a source of complex carbohydrates and fiber. Fiber is important for gut health and can help you feel full for longer periods of time, making it an ideal option for Weight management.

In this article, we will take a closer look at the benefits of Nutri-Grain Low fat Whole wheat Waffles and explore some tasty ways to enjoy them as part of a balanced diet.

2 waffles (70 g) Nutri-Grain Low Fat Whole Wheat Waffles

Low calorie breakfast option

When it comes to carbohydrates, not all are created equal. Whole wheat is a complex carbohydrate that is rich in nutrients, including fiber, which helps to support gut health. When consumed as part of a balanced diet, whole wheat can also help to manage blood sugar levels and reduce the risk of heart disease. By choosing Nutri-Grain Low fat Whole Wheat Waffles as a breakfast option, you can start your day off on the right foot with a source of whole wheat goodness.

Whole wheat goodness

When it comes to Weight management, calories matter. With only 140 calories per serving, Nutri-Grain Low fat Whole wheat Waffles provide a delicious low calorie breakfast option that can help you reach your weight loss goals. Not only are they low in calories, but they are also low in fat, making them a healthy choice for those who are watching their weight.

Suitable for weight management

In addition to being a low calorie option, Nutri-Grain Low fat Whole wheat Waffles are also a great choice for Weight management because they are made with whole wheat, which is a complex carbohydrate that helps to keep you full for longer periods of time. When consumed as part of a balanced diet, these waffles can help to support weight loss goals by keeping you satisfied between meals and reducing the likelihood of overeating.

Quick and easy to make

When mornings are hectic, it can be difficult to find the time to prepare a healthy breakfast. Fortunately, Nutri-Grain Low fat Whole wheat Waffles are quick and easy to make. Simply pop them in the toaster and you're ready to go. With Nutri-Grain Low Fat Whole Wheat Waffles, you can enjoy a healthy breakfast even on the busiest of mornings.

Great for busy mornings

For those who are always on the go, Nutri-Grain Low fat Whole wheat Waffles are the perfect breakfast option. They are quick and easy to make, so you can enjoy a delicious and Nutritious breakfast even on the busiest of mornings. With Nutri-Grain Low Fat Whole Wheat Waffles, there's no need to sacrifice a healthy breakfast when time is limited.

Packed with nutrients

Nutri-Grain Low fat Whole wheat Waffles aren't just low in calories - they're also packed with nutrients. Whole wheat provides a source of complex carbohydrates and fiber, while also containing vitamins and minerals such as iron, magnesium, and zinc. By choosing Nutri-Grain Low Fat Whole Wheat Waffles as a breakfast option, you can start your day off on the right foot with a Nutritious and satisfying meal.

Contains fiber for gut health

Fiber is an essential nutrient that plays a critical role in gut health. Not only does it help to regulate bowel movements, but it can also reduce the risk of certain chronic diseases, such as heart disease and diabetes. By choosing Nutri-Grain Low fat Whole wheat Waffles, you can add a source of fiber to your diet and support your overall health.

Ideal for a balanced diet

A healthy and balanced diet is essential for maintaining overall health and well-being. Nutri-Grain Low fat Whole wheat Waffles are an ideal breakfast option for those who are looking to follow a balanced diet. With whole wheat, protein, and fiber, Nutri-Grain Low Fat Whole Wheat Waffles provide a source of complex carbohydrates that can help to regulate blood sugar levels and support Weight management goals.

Can be paired with various toppings

One of the great things about Nutri-Grain Low fat Whole wheat Waffles is that they can be paired with a variety of toppings to suit your taste preferences. Whether you prefer something sweet or savory, the possibilities are endless. Some delicious topping options include fresh fruit and yogurt, nut butters, honey, or even scrambled eggs and cheese for a savory twist.

Kid-friendly breakfast option

Getting kids to eat a healthy breakfast can be a challenge. Fortunately, Nutri-Grain Low fat Whole wheat Waffles are a kid-friendly option that are both delicious and Nutritious. By pairing them with fresh fruit or a dollop of yogurt, you can make breakfast fun and appealing for even the most picky eaters.

Starting your day off with a healthy breakfast sets the tone for the rest of your day. With only 140 calories, Nutri-Grain Low Fat Whole Wheat Waffles provide a low calorie option that is not only easy to make, but nutritious as well. By choosing Nutri-Grain Low Fat Whole Wheat Waffles, you can enjoy a delicious and satisfying breakfast that supports your overall health and well-being.

FAQs About Nutri-Grain Low fat Whole wheat Waffles

1. How many calories are in two Nutri-Grain Low Fat Whole Wheat Waffles?

Two waffles or 70g of Nutri-Grain Low Fat Whole Wheat waffles contain 140 calories.

2. What are the ingredients in Nutri-Grain Low Fat Whole Wheat Waffles?

Nutri-Grain Low Fat Whole Wheat waffles are made with whole wheat flour, water, soybean oil, sugar, whey protein isolate, and various other ingredients that can be found on the product packaging.

3. Are Nutri-Grain Low Fat Whole Wheat Waffles gluten-free?

No, Nutri-Grain Low Fat Whole Wheat waffles are not gluten-free as they contain whole wheat flour. People with gluten sensitivity or gluten intolerance should avoid consuming these waffles.

4. How do I prepare Nutri-Grain Low Fat Whole Wheat Waffles?

To prepare Nutri-Grain Low Fat Whole Wheat waffles, toast them in the toaster or warm them in the oven until they are golden brown and crispy. You can also add your favorite toppings like fresh fruits, yogurt, or honey to make them more flavorful and Nutritious.

5. Are Nutri-Grain Low Fat Whole Wheat Waffles a healthy breakfast option?

Yes, Nutri-Grain Low Fat Whole Wheat waffles are a healthy breakfast option as they are made with whole grains and contain low fat and sugar content. They are also a good source of carbohydrates, fiber, and protein which can provide you with sustained energy throughout the day.

Nutritional Values of 2 waffles (70 g) Nutri-Grain Low Fat Whole Wheat Waffles

UnitValue
Calories (kcal)140 kcal
Fat (g)2.5 g
Carbs (g)27 g
Protein (g)4 g

Calorie breakdown: 15% fat, 74% carbs, 11% protein

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