If you're looking for a delicious way to add some flavor to your meals, try using 28 grams of Mexican Four Cheese, 2% Milk, Shredded! With only 80 calories per serving, this cheese blend is a tasty way to enhance the flavors of your dishes without packing on the pounds.

Not only is this cheese blend low in calories, it's also a great source of essential nutrients. With each serving, you'll get a good dose of protein and calcium, which support muscle growth and strong bones. Plus, this cheese blend offers a burst of flavor that can take your recipes to the next level.

In this article, we'll explore some practical tips and strategies for incorporating 28 grams of Mexican Four Cheese, 2% Milk, Shredded into your meals. Whether you're an experienced cook or just starting out, we're confident you'll find some useful information that can help you make the most of this delicious cheese blend.

Calories

As mentioned earlier, each 28 gram serving of Mexican Four Cheese, 2% Milk, Shredded contains only 80 calories. This makes it a great option for those who are watching their calorie intake or trying to maintain a healthy weight. It's important to note that the calorie count can vary depending on how much cheese you use and what other ingredients are included in your recipe. However, as a general rule, this cheese blend is a low calorie option that can add big flavor to your meals.

Serving Size

According to the package, a serving size of Mexican Four Cheese, 2% Milk, Shredded is 28 grams. This is equivalent to about 1/4 cup of cheese. Of course, you can adjust your serving size based on your individual needs and preferences. However, keep in mind that the calorie and nutrient information provided on the package is based on this serving size.

Fat Content

Each serving of Mexican Four Cheese, 2% Milk, Shredded contains 5 grams of fat. Of this, 3 grams are saturated fat. While this may seem like a lot, keep in mind that cheese is generally a high fat food. However, the 2% milk used in this cheese blend helps to reduce the overall fat content while still providing a delicious, creamy flavor.

Protein Content

In addition to being a low calorie option, Mexican Four Cheese, 2% Milk, Shredded is also a good source of protein. Each serving contains 6 grams of protein, which is essential for muscle growth and repair. Whether you're a vegetarian or simply looking for a tasty way to incorporate more protein into your diet, this cheese blend is a great option.

Calcium

One of the biggest benefits of using Mexican Four Cheese, 2% Milk, Shredded in your recipes is the calcium content. Each serving contains 20% of your daily recommended intake of calcium. Calcium is essential for strong bones and teeth, and also plays a key role in muscle function and nerve transmission. By using this cheese blend in your meals, you can help ensure that you're getting enough of this important nutrient.

Use in Cooking

One of the great things about Mexican Four Cheese, 2% Milk, Shredded is how versatile it is. Whether you're making pizza, nachos, or a simple pasta dish, this cheese blend can add a burst of flavor to any recipe. To use this cheese blend in cooking, simply sprinkle it on top of your dish before baking or broiling. Alternatively, you can stir it into your recipe for a creamy, melted texture.

Storage

To get the most out of your Mexican Four Cheese, 2% Milk, Shredded, it's important to store it properly. Once opened, the cheese should be stored in an airtight container in the refrigerator. It's also a good idea to use the cheese within a week or two of opening to ensure maximum freshness and flavor.

Allergen Information

Mexican Four Cheese, 2% Milk, Shredded contains milk, which can be a concern for those with lactose intolerance or milk allergies. If you have any allergies, it's important to read the label carefully before using this cheese blend. Additionally, if you experience any symptoms of an allergic reaction after consuming the cheese, seek medical attention immediately.

Sodium Content

One thing to keep in mind when using Mexican Four Cheese, 2% Milk, Shredded is the sodium content. Each serving contains 190 milligrams of sodium, which can add up quickly if you're not careful. To reduce your sodium intake, try using small amounts of cheese or adding other flavorful ingredients to your recipes. For example, you could use fresh herbs, spices, or roasted vegetables to add a burst of flavor without relying solely on cheese.

Cheese Blend

Mexican Four Cheese, 2% Milk, Shredded is a unique blend of four different cheeses: Monterey Jack, Cheddar, Queso Quesadilla, and Asadero. Each cheese brings its own distinct flavor and texture to the blend, resulting in a delicious, creamy cheese that's perfect for adding to your favorite recipes. Whether you're a fan of mild, creamy cheeses or sharp, tangy ones, this blend has something for everyone. Plus, because it's made with 2% milk, it's a lighter option that won't derail your diet.