Calories in 1/4 cup (32 g) Honey Roasted Peanuts?

1/4 cup (32 g) Honey Roasted Peanuts is 180 calories.

Looking for a delicious and nutty snack option that satisfies your sweet and savory cravings? Look no further than 1/4 cup (32 g) of honey roasted peanuts! With only 180 calories per serving, you can indulge without feeling guilty.

In addition to being a tasty snack, honey roasted peanuts are a good source of protein, fiber, healthy fats, and essential vitamins and minerals, such as vitamin E, magnesium, and potassium.

In this article, we'll explore the benefits and versatility of honey roasted peanuts, as well as some tips on how to incorporate them into your diet.

1/4 cup (32 g) Honey Roasted Peanuts

A Perfect Snack for Anytime, Anywhere

Thanks to their easy portability and long shelf life, honey roasted peanuts make a great snack option for any occasion. Whether you're on-the-go, at the office, or just relaxing at home, a handful of honey roasted peanuts can provide the perfect energy boost to keep you going. Plus, with their sweet and salty flavor profile, honey roasted peanuts are a crowd-pleaser that everyone can enjoy. So next time you need a quick and satisfying snack, grab a bag of honey roasted peanuts and enjoy!

The Sweet and Salty Combination You Crave

Honey roasted peanuts offer the perfect combination of sweet and salty flavors, making them a favorite among snack enthusiasts. The honey coating gives the peanuts a delicious sweetness, while the salt balances out the flavor profile and enhances the nutty taste. These contrasting flavors make honey roasted peanuts a versatile ingredient that can be used in many different recipe applications, from savory sauces and spreads to sweet treats, like cookies and cakes. So if you're looking for a flavorful and unique snack option, give honey roasted peanuts a try!

Satisfy Your Hunger Without Sacrificing Taste

Many snack options sacrifice taste for convenience or health benefits, but with honey roasted peanuts, you don't have to choose. These delicious and satisfying nuts can help curb your hunger and provide your body with essential nutrients at the same time. Their protein and fiber content helps keep you feeling full and satisfied, while their natural sweetness satisfies your sweet tooth without the added sugars found in many other snacks. Next time you're feeling peckish, reach for a handful of honey roasted peanuts to keep you going until your next meal.

A Great Source of Energy for Your Busy Day

Whether you're hitting the gym or grinding away at work, honey roasted peanuts are a great source of energy to keep you going throughout the day. Their combination of protein, healthy fats, and complex carbohydrates make them the perfect pre- or post-workout snack, helping to fuel your muscles and aid in recovery. Plus, their small size and easy portability make them a convenient snack option to keep on hand when you need a quick pick-me-up.

Peanuts: Packed with Essential Nutrients

Peanuts are one of the most nutrient-dense foods available, and honey roasted peanuts are no exception. These crunchy nuts are packed with essential vitamins and minerals, such as vitamin E, magnesium, and potassium. In addition, they are a good source of protein, fiber, and healthy fats, making them a great addition to any healthy diet. So if you're looking for a delicious and nutritious snack option, give honey roasted peanuts a try and enjoy the health benefits they provide.

Health Benefits of Honey Roasted Peanuts

In addition to their great taste and nutritional value, honey roasted peanuts also offer numerous health benefits. Studies have shown that eating peanuts can help lower the risk of heart disease, diabetes, and certain types of cancer. Their high levels of antioxidants and anti-inflammatory compounds further contribute to their health-promoting properties. So next time you reach for a snack, choose honey roasted peanuts and reap the many health benefits they provide!

A Crunchy Texture That Keeps You Coming Back

The crunchy texture of honey roasted peanuts makes them a satisfying snack option that keeps you coming back for more. Their crunchiness also makes them a great addition to baked goods and trail mixes, providing a satisfying contrast to softer textures. So if you're looking for a delicious and crunchy snack option, give honey roasted peanuts a try and enjoy the satisfying texture they provide.

Portion Control Made Simple with Honey Roasted Peanuts

One of the challenges of snacking is keeping track of portion sizes. With honey roasted peanuts, portion control is made simple. A 1/4 cup (32 g) serving of honey roasted peanuts contains approximately 180 calories, making it easy to track your intake and monitor your snacking habits. So if you struggle with portion control, consider adding honey roasted peanuts to your snack rotation for an easy and manageable option.

Versatility in Cooking and Baking

In addition to being a great snack option, honey roasted peanuts are also a versatile ingredient that can be used in many different recipe applications. From adding crunch and flavor to salads and stir-fries to incorporating them into cakes, cookies, and other baked goods, the possibilities are endless. So if you're looking for a fun and creative way to incorporate honey roasted peanuts into your diet, try experimenting with different recipes and cooking techniques.

A Healthy Addition to Your Diet

Overall, honey roasted peanuts are a healthy addition to any diet. With their high levels of essential nutrients and health-promoting compounds, they provide numerous health benefits without sacrificing taste or flavor. So if you're looking for a delicious and nutritious snack option, give honey roasted peanuts a try and enjoy the many benefits they provide for your health and wellness.

Peanuts are one of the most nutrient-dense foods available, and honey roasted peanuts are no exception.

Frequently Asked Questions about Honey Roasted Peanuts

1. What are honey roasted peanuts?

Honey roasted peanuts are peanuts that have been coated with a sweet and salty mixture of honey and salt, and then roasted until crunchy and golden brown.

2. How many calories are in honey roasted peanuts?

One 1/4 cup serving of honey roasted peanuts contains approximately 180 calories.

3. Are honey roasted peanuts healthy?

Honey roasted peanuts can be a healthy snack in moderation. Peanuts are a good source of protein, healthy fats and fiber. However, the honey and sugar used to make honey roasted peanuts can add extra calories and sugar. It is important to watch portion sizes and choose unsweetened or lightly salted peanuts when possible.

4. Can honey roasted peanuts trigger allergies?

Peanuts are one of the most common food allergens. If you have a peanut allergy, eating honey roasted peanuts could trigger an allergic reaction. It is important to check the label and avoid honey roasted peanuts if you have a peanut allergy.

5. How can I use honey roasted peanuts?

Honey roasted peanuts can be enjoyed as a snack on their own, or used as a topping for yogurt, oatmeal or salad. They can also be used in recipes such as trail mix, granola bars or baked goods.

Nutritional Values of 1/4 cup (32 g) Honey Roasted Peanuts

UnitValue
Calories (kcal)180 kcal
Fat (g)15 g
Carbs (g)10 g
Protein (g)6 g

Calorie breakdown: 68% fat, 20% carbs, 12% protein

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