Are you a fan of sweet and crunchy snacks that won't compromise your health and fitness goals? Look no further than 28 Grams Teddy Grahams Cookies, Honey, with only 120 calories per serving. Indulge in the delicious taste of honey with the goodness of whole grains and fiber.
But before you grab a handful, let's take a closer look at the nutritional information. Each serving contains 6 grams of sugar, 22 grams of carbs, and 2 grams of protein.
In this article, we'll explore the benefits of Teddy Grahams Cookies, suitable diet plans, packaging information, and customer reviews for both kids and adults. Let's get started.
Benefits of Teddy Grahams Cookies
Teddy Grahams Cookies are made with whole grains, providing fiber and essential nutrients for healthy digestion. They are a great snack for kids and adults alike, providing an energy boost without the added artificial preservatives and flavors. Plus, they're a fun and easy way to incorporate more whole grains into your diet.
Each serving of 28 Grams Teddy Grahams Cookies, Honey, contains 120 calories, 6 grams of sugar, 22 grams of carbs, 2 grams of protein, and 1 gram of fiber. They also contain 5% of your daily recommended value of iron and calcium. Overall, Teddy Grahams Cookies can be a part of a healthy and balanced diet in moderation.
Ingredients List of Teddy Grahams Cookies
The ingredients list for 28 Grams Teddy Grahams Cookies, Honey, includes whole grain wheat flour, sugar, honey, canola oil, molasses, cinnamon, and natural flavor. They are free from artificial preservatives, colors, and flavors. Please note that the ingredients and nutrition facts may vary based on the flavor and serving size.
Teddy Grahams Cookies come in a convenient resealable pouch, making them easy to carry and store. Avoid exposing them to direct sunlight or heat, as they may become stale or melt. For optimal freshness, consume within the best-by date printed on the packaging.
How to Consume Teddy Grahams Cookies
Teddy Grahams Cookies are a versatile snack that can be enjoyed on their own or paired with other foods. You can dunk them in milk or yogurt, spread peanut butter or honey on top, or mix them with nuts and dried fruits for a homemade trail mix. Just be mindful of the portion size and choose a balanced combination of nutrients.
Suitable Diet Plans
Teddy Grahams Cookies can be included in various diet plans depending on your nutritional needs and preferences. For example, they can be part of a plant-based, gluten-free, low-carb, or Mediterranean-style diet. Consult a registered dietitian or healthcare provider for personalized advice on incorporating Teddy Grahams Cookies into your meal plan.
Teddy Grahams Cookies for Kids
Teddy Grahams Cookies can be a fun and wholesome snack for kids, as they are made with whole grains and natural sweeteners. They are also easy to hold and munch on, perfect for small hands and developing motor skills. Just make sure to monitor the portion size and balance their overall diet with other nutrient-dense foods.
Teddy Grahams Cookies for Adults
Teddy Grahams Cookies are not just for kids; adults can enjoy them too as a tasty and convenient snack. They are a healthier alternative to other calorie-dense and high-fat snacks, providing a good balance of carbohydrates, protein, and fiber. Just remember to choose Teddy Grahams Cookies in moderation and as part of a diverse and nutrient-rich diet.
Wellness and Health Benefits
Teddy Grahams Cookies can contribute to your overall wellness and health in various ways. For example, they can support healthy digestion, lower cholesterol levels, and reduce the risk of chronic diseases like diabetes and heart disease. They are also a convenient and tasty way to satisfy your sweet tooth and boost your mood.
Customer Reviews
One customer raves, 'I love the taste and texture of Teddy Grahams Cookies. They're perfect for a quick snack or dessert.' Another customer notes, 'Teddy Grahams Cookies are my go-to when I need a sweet treat without feeling guilty. They're also great for my kids' lunchboxes.' Overall, our customers appreciate the taste, convenience, and health benefits of Teddy Grahams Cookies.
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FAQs for 28 Grams of Teddy Grahams Cookies, Honey
1. What is the serving size for 28 grams of Teddy Grahams Cookies?
The serving size for 28 grams of Teddy Grahams Cookies is about 24 pieces.
2. How many calories are in 28 grams of Teddy Grahams Cookies?
There are 120 calories in 28 grams of Teddy Grahams Cookies, Honey.
3. What is the nutritional content of 28 grams of Teddy Grahams Cookies?
Aside from 120 calories, 28 grams of Teddy Grahams Cookies contain 19 grams of carbohydrates, 2 grams of fat, and 2 grams of protein.
4. Are Teddy Grahams Cookies healthy snacks?
Teddy Grahams Cookies are generally considered as a fun snack rather than a healthy one because it is high in carbohydrates and sugar. However, it can be a good source of energy when consumed in moderation and combined with a balanced diet and regular exercise.
5. Can Teddy Grahams Cookies be eaten as part of a balanced diet?
Yes, Teddy Grahams Cookies can be eaten as part of a balanced diet as long as it is consumed in moderation and not eaten as a substitute for healthier options such as fruits, vegetables, and whole grains.