Calories in 3/4 cup (113 g) Veggie Made Penne with Olive Oil?

3/4 cup (113 g) Veggie Made Penne with Olive Oil is 160 calories.

Looking for a low-calorie pasta option that's healthy and delicious? Try 3/4 cup (113 g) Veggie Made Penne with Olive Oil. With only 160 calories per serving, it's a great way to indulge without the guilt.

Not only is this pasta dish low in calories, it's also packed with nutritious vegetables and made with healthy olive oil. One serving contains 16 grams of whole grains and 4 grams of fiber, making it a filling and satisfying meal.

In this article, we'll explore the many benefits of 3/4 cup (113 g) Veggie Made Penne with Olive Oil, from its ease of preparation to its rich nutrient content.

3/4 cup (113 g) Veggie Made Penne with Olive Oil

Low-calorie pasta option

At only 160 calories per serving, this pasta dish is a great choice for those looking to watch their calorie intake. It's a delicious and satisfying meal that won't make you feel guilty. Unlike traditional pasta dishes that can be high in calories and low in nutrients, this Veggie Made Penne with Olive Oil contains whole grains and fiber, making it a healthier option that doesn't sacrifice taste.

Made with olive oil for added health benefits

Not only is the Veggie Made Penne with Olive Oil low in calories, it's also made with heart-healthy olive oil. Olive oil has been shown to have numerous health benefits, including improving heart health, reducing inflammation, and protecting against certain diseases. Additionally, using olive oil in your cooking has been associated with weight management, as people who consume more olive oil tend to have healthier body weights.

Contains a variety of vegetables

One of the great things about Veggie Made Penne with Olive Oil is that it's packed with a variety of nutritious vegetables. From zucchini to spinach, this pasta dish offers a wide range of vitamins and minerals. Vegetables are an important part of a healthy diet, and incorporating them into your meals is a great way to get the nutrients your body needs.

Great for vegetarians and vegans

If you're following a plant-based diet, finding nutritious and delicious meal options can be a challenge. Fortunately, Veggie Made Penne with Olive Oil is a great choice for vegetarians and vegans. This pasta dish contains no animal products and is packed with vegetables and whole grains, making it a healthy and satisfying meal.

Easy to prepare

In addition to being healthy and delicious, Veggie Made Penne with Olive Oil is also incredibly easy to prepare. Simply cook the pasta and toss it with your favorite sauce or toppings. It's the perfect meal for busy weeknights or when you're short on time. And because it's so easy to prepare, it's a great option for those who are new to cooking or looking to experiment in the kitchen.

Ideal for weight management

With only 160 calories per serving and 4 grams of fiber, Veggie Made Penne with Olive Oil is a great choice for those looking to manage their weight. Fiber is important for weight management because it helps you feel full and satisfied, reducing the chances of overeating or snacking between meals. Incorporating whole grains like those found in this pasta dish into your diet has also been associated with maintaining a healthy weight.

Rich in fiber

Fiber is an important part of a healthy diet, and Veggie Made Penne with Olive Oil is a great source of this essential nutrient. With 4 grams of fiber per serving, this pasta dish can help you meet your daily fiber intake goals. Fiber has numerous health benefits, including improving digestive health, reducing the risk of chronic diseases, and promoting feelings of fullness and satiety.

Full of nutrients and vitamins

One of the great things about Veggie Made Penne with Olive Oil is that it's packed with a variety of vitamins and nutrients. From vitamin A to vitamin C, this pasta dish is a great way to get the nutrition your body needs. Incorporating a variety of nutrient-dense foods like those found in this pasta dish into your diet is important for overall health and wellness.

Perfect for a quick and healthy meal

When you're short on time but still want to eat a healthy meal, Veggie Made Penne with Olive Oil is a great choice. It's quick and easy to prepare, making it a great option for busy weeknights or when you're short on time. And because it's packed with nutritious vegetables and made with healthy olive oil, it's a meal you can feel good about.

No artificial flavors or preservatives

One of the great things about Veggie Made Penne with Olive Oil is that it's free from artificial flavors or preservatives. It's a pasta dish you can feel good about eating, knowing that it's made with real, wholesome ingredients. When it comes to making healthy food choices, avoiding processed foods and artificial additives is important. With Veggie Made Penne with Olive Oil, you don't have to sacrifice taste for health.

Eating healthy doesn't have to be boring. With dishes like Veggie Made Penne with Olive Oil, you can indulge in delicious and nutritious meals without sacrificing taste.

Frequently Asked Questions About Veggie Made Penne with Olive Oil

1. What is Veggie Made Penne with Olive Oil made of?

Veggie Made Penne with Olive Oil is made of a blend of vegetables including cauliflower and zucchini, which are mixed with penne pasta and a drizzle of olive oil.

2. How many calories are in Veggie Made Penne with Olive Oil?

One serving of Veggie Made Penne with Olive Oil (3/4 cup or 113 g) contains 160 calories.

3. Is Veggie Made Penne with Olive Oil gluten-free?

No, Veggie Made Penne with Olive Oil is not gluten-free as it contains regular penne pasta which is made from wheat flour.

4. How do I prepare Veggie Made Penne with Olive Oil?

Veggie Made Penne with Olive Oil can be prepared in the microwave or on the stovetop. For microwave cooking, simply heat the dish on high for 3-4 minutes, stirring halfway through. For stovetop cooking, empty the contents of the package into a saucepan and heat over medium heat, stirring occasionally, for 6-8 minutes.

5. Is Veggie Made Penne with Olive Oil a healthy option?

Yes, Veggie Made Penne with Olive Oil is a healthy option as it is made primarily of vegetables and contains no artificial flavors, colors or preservatives. It is also low in calories and fat, making it a good choice for those watching their intake.

Nutritional Values of 3/4 cup (113 g) Veggie Made Penne with Olive Oil

UnitValue
Calories (kcal)160 kcal
Fat (g)1.5 g
Carbs (g)25 g
Protein (g)10 g

Calorie breakdown: 9% fat, 65% carbs, 26% protein

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