Calories in 3/4 cup (27 g) Cinnamon Squares?

3/4 cup (27 g) Cinnamon Squares is 90 calories.

Looking for a low-calorie breakfast option that doesn't skimp on flavor? Look no further than 3/4 cup (27 g) Cinnamon Squares! With only 90 calories per serving, this cereal packs in the taste and nutrition you need to start your day off right.

Not only is Cinnamon Squares delicious, it's also a good source of fiber, with 3 grams per serving. Plus, each serving is free of artificial colors and flavors, so you can feel good about what you're eating.

In this article, we'll explore some of the many ways you can enjoy Cinnamon Squares as a healthy and tasty addition to your diet.

3/4 cup (27 g) Cinnamon Squares

Low-Calorie Breakfast Option

If you're watching your calories, Cinnamon Squares can be a great choice for breakfast. At only 90 calories per serving, it won't break your daily calorie budget. Plus, it's a cereal that's sure to please your taste buds! Try serving Cinnamon Squares with a splash of low-fat milk for a creamy and satisfying breakfast. Pair it with a healthy piece of fruit for an even more filling meal! And if you're on the go, Cinnamon Squares make a handy and portable breakfast. Just measure out a serving into a plastic bag or container, and you're ready to hit the road!

Great Tasting Cereal

Of course, no cereal is worth eating if it doesn't taste good. But luckily, Cinnamon Squares delivers on both taste and nutrition! With its rich cinnamon flavor and satisfying crunch, Cinnamon Squares is sure to become one of your favorite cereals in no time. And because it contains only 90 calories per serving, you don't have to feel guilty about indulging in this tasty treat. But don't just take our word for it--grab a box of Cinnamon Squares today and taste the deliciousness for yourself!

Rich in Cinnamon Flavor

If you're a fan of cinnamon, you're in for a treat with Cinnamon Squares. This cereal is packed with rich, aromatic cinnamon flavor that's sure to wake up your taste buds. But cinnamon isn't just delicious--it's also a healthy spice that's loaded with antioxidants and has been shown to help regulate blood sugar levels. So not only will Cinnamon Squares satisfy your cravings, but it's also a smart choice for your health! Whether you enjoy Cinnamon Squares in a bowl with milk or straight out of the box as a crunchy snack, you won't be disappointed by its bold cinnamon flavor.

A Crunchy and Delicious Snack

Cinnamon Squares aren't just for breakfast--they make a great anytime snack too! Their satisfying crunch and sweet cinnamon flavor make them a hit with kids and adults alike. And because they're so low in calories and high in fiber, you can munch on Cinnamon Squares guilt-free. They make a great snack to take on hikes, road trips, or any time you need a quick pick-me-up. So why settle for boring snacks when you can enjoy the deliciousness of Cinnamon Squares?

Versatile Cereal for Recipes

Cinnamon Squares aren't just a breakfast cereal--they're also a versatile ingredient that can add a pop of cinnamon flavor to all sorts of recipes. Try adding crushed Cinnamon Squares to your favorite cookie or brownie recipe for a burst of cinnamon goodness. Or sprinkle some on top of your morning oatmeal or yogurt for a crunchy and flavorful topping. The possibilities are endless with Cinnamon Squares, so get creative and see what delicious recipes you can come up with!

Perfect as a Topping for Yogurt or Oatmeal

Want to add some crunch and flavor to your morning yogurt or oatmeal? Look no further than Cinnamon Squares! Just sprinkle a handful of crushed Cinnamon Squares on top of your favorite yogurt or oatmeal, and you'll get a delicious and satisfying breakfast that's both healthy and tasty. Plus, adding Cinnamon Squares to your breakfast routine is a great way to mix things up and keep your meals interesting.

Ideal for Meal Prepping

If you're a fan of meal prepping, Cinnamon Squares can be a great addition to your routine. Because they're so low in calories and high in fiber, they make a great base for healthy and filling snacks and breakfasts. Try portioning out a serving of Cinnamon Squares into a small container, along with some fresh fruit and low-fat yogurt or milk. You'll have a nutritious and delicious breakfast ready to go every morning! Or, mix up a batch of homemade granola using Cinnamon Squares as one of the main ingredients. It's a great snack to keep on hand for those mid-afternoon cravings!

A Good Source of Fiber

Getting enough fiber in your diet is essential for maintaining good digestion and promoting overall health. And with 3 grams of fiber per serving, Cinnamon Squares can help you meet your daily fiber needs. Fiber not only helps keep you regular, it also helps you feel full and satisfied after a meal. That means you're less likely to snack on unhealthy foods throughout the day. So if you're looking for a tasty and filling cereal that's also good for you, Cinnamon Squares is the way to go!

Satisfy Your Sweet Tooth

Craving something sweet? Reach for a bowl of Cinnamon Squares instead of that candy bar! With its delicious cinnamon flavor and satisfying crunch, Cinnamon Squares is the perfect way to satisfy your sweet tooth without completely derailing your healthy eating plan. Plus, because Cinnamon Squares is low in calories and high in fiber, it's a snack you can feel good about indulging in--so go ahead and treat yourself!

Healthy Cereal Alternative

If you're looking for a healthier alternative to sugary cereals, Cinnamon Squares is a great choice. With only 90 calories per serving and 3 grams of fiber, it's a cereal that's both filling and nutritious. Plus, it's free of artificial colors and flavors, so you know you're getting a quality product. So swap out that sugar-laden cereal for a bowl of Cinnamon Squares, and start your day off right!

Cinnamon Squares are a delicious and nutritious way to start your day!

FAQ about Cinnamon Squares

1. What are Cinnamon Squares?

Cinnamon Squares are a type of breakfast cereal made from wheat and rice squares coated with cinnamon and sugar.

2. How many calories are in a 3/4 cup serving of Cinnamon Squares?

There are 90 calories in a 3/4 cup (27 g) serving of Cinnamon Squares.

3. Are Cinnamon Squares a healthy breakfast option?

Cinnamon Squares are not considered the healthiest breakfast option as they are high in sugar and low in fiber. However, they can be enjoyed in moderation as part of a balanced diet.

4. Are Cinnamon Squares gluten-free?

No, Cinnamon Squares are not gluten-free as they contain wheat.

5. Can Cinnamon Squares be used in baking?

Yes, Cinnamon Squares can be crushed and used as a topping for cakes or mixed into cookie dough for a cinnamon-flavored twist.

Nutritional Values of 3/4 cup (27 g) Cinnamon Squares

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)23 g
Protein (g)2 g

Calorie breakdown: 0% fat, 92% carbs, 8% protein

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