Calories in 3/4 cup (81 g) Simply Steam Garlic & Herb Vegetable Medley?

3/4 cup (81 g) Simply Steam Garlic & Herb Vegetable Medley is 60 calories.

Looking for a low-calorie vegetable medley that's quick and easy to prepare? Look no further than 3/4 cup (81 g) Simply Steam Garlic & Herb Vegetable Medley. With only 60 calories per serving, this delicious blend of veggies is the perfect side dish for any meal.

Not only is this vegetable medley low in calories, but it's also a good source of important nutrients like vitamin C and fiber. Plus, the garlic and herb flavor enhances the taste and makes it a great addition to any meal.

In this article, we'll explore why this convenient steamable packaging is perfect for busy lifestyles and why it's a healthy addition to any meal.

3/4 cup (81 g) Simply Steam Garlic & Herb Vegetable Medley

Low-calorie vegetable medley

At only 60 calories per serving, Simply Steam Garlic & Herb Vegetable Medley is a great option for those watching their calorie intake. Whether you're trying to lose weight or maintain a healthy lifestyle, this low-calorie vegetable medley is a delicious and nutritious choice.

Garlic & Herb flavor enhance taste

The garlic and herb flavor of this vegetable medley adds a delicious and savory taste to any meal. It's a great way to add flavor to your veggies without adding any extra calories or unhealthy ingredients.

Good source of nutrients

In addition to being low in calories, Simply Steam Garlic & Herb Vegetable Medley is also a good source of important nutrients like vitamin C and fiber. These nutrients are essential for maintaining a healthy and balanced diet.

Convenient steamable packaging

One of the best things about Simply Steam Garlic & Herb Vegetable Medley is its convenient steamable packaging. All you have to do is pop it in the microwave and it's ready in just a few minutes. It's perfect for busy lifestyles or those who don't have a lot of time to cook.

Quick and easy to prepare

Preparing this vegetable medley couldn't be easier. All you have to do is follow the instructions on the packaging and it's ready in just a few minutes. It's a great option for those who don't have a lot of time to cook.

Perfect side dish

Simply Steam Garlic & Herb Vegetable Medley is the perfect side dish for any meal. It's delicious, low in calories, and packed with important nutrients. It's a great way to add some extra veggies to your plate.

Great for busy lifestyles

With its convenient steamable packaging and quick preparation time, Simply Steam Garlic & Herb Vegetable Medley is great for those with busy lifestyles. You can enjoy a delicious and nutritious side dish without having to spend a lot of time cooking.

Suitable for vegetarians

If you're a vegetarian, Simply Steam Garlic & Herb Vegetable Medley is a great option for adding some extra veggies to your diet. It's a delicious and nutritious side dish that's packed with important nutrients.

Ideal for weight management

With its low-calorie and nutrient-dense ingredients, Simply Steam Garlic & Herb Vegetable Medley is an ideal dish for those looking to manage their weight. It's a delicious and satisfying side dish that won't sabotage your healthy eating plan.

Healthy addition to meals

Simply Steam Garlic & Herb Vegetable Medley is a healthy addition to any meal. It's packed with important nutrients like vitamin C and fiber, and it's a great way to add some extra veggies to your plate. Plus, with its delicious garlic and herb flavor, it's sure to be a hit with your taste buds.

Eating healthy doesn’t have to be complicated. A simple and convenient option like Simply Steam Garlic & Herb Vegetable Medley can help you get the nutrients you need without sacrificing taste or convenience.

5 Frequently Asked Questions About Simply Steam Garlic & Herb Vegetable Medley

1. What ingredients are in the vegetable medley?

The Simply Steam Garlic & Herb Vegetable Medley contains broccoli, carrots, and cauliflower, along with a garlic and herb seasoning blend. The vegetables are non-GMO and gluten-free.

2. How do I cook the vegetable medley?

The vegetable medley comes in a microwave-safe bag, so it can be cooked right in the bag in the microwave. Just follow the cooking instructions on the package. Alternatively, you can also cook the vegetables on the stove or in the oven.

3. What is the nutritional value of the vegetable medley?

The Simply Steam Garlic & Herb Vegetable Medley contains 60 calories per 3/4 cup serving. It also contains 2g of protein, 12g of carbohydrates, and 3g of fiber per serving.

4. Is the vegetable medley suitable for vegetarians or vegans?

Yes, the Simply Steam Garlic & Herb Vegetable Medley is suitable for both vegetarians and vegans. It contains only vegetables and seasonings, and no animal products.

5. Where can I buy the vegetable medley?

The Simply Steam Garlic & Herb Vegetable Medley can be found in many grocery stores and retailers, both online and in-store. You can also check the product's website for a store locator to find it near you.

Nutritional Values of 3/4 cup (81 g) Simply Steam Garlic & Herb Vegetable Medley

UnitValue
Calories (kcal)60 kcal
Fat (g)2.5 g
Carbs (g)8 g
Protein (g)2 g

Calorie breakdown: 36% fat, 51% carbs, 13% protein

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