Looking for a refreshing and nutritious drink? Look no further than 8 Fl Oz of 24 Karrot Orange Juice. With just 120 calories per serving, you can enjoy this delicious beverage guilt-free.

In addition to its low-calorie count, 8 Fl Oz 24 Karrot Orange Juice is also packed with nutrients that your body needs. It contains a variety of vitamins and minerals that can support your overall health and wellbeing.

In this article, we'll explore the calorie and nutrient content of 8 Fl Oz 24 Karrot Orange Juice, as well as its potential health benefits and any possible risks you should be aware of.

Calories and Nutrients in 8 Fl Oz 24 Karrot Orange Juice

A single serving of 8 Fl Oz 24 Karrot Orange Juice contains 120 calories. It also contains 28 grams of carbohydrates, 20 grams of sugar, and 2 grams of protein. In terms of vitamins and minerals, 8 Fl Oz 24 Karrot Orange Juice is high in vitamin C, vitamin A, and potassium. It also contains smaller amounts of calcium, iron, and vitamin B6.

Vitamins and Minerals in 8 Fl Oz 24 Karrot Orange Juice

8 Fl Oz 24 Karrot Orange Juice is a great source of vitamin C, which can help support your immune system and protect against illness. It also contains vitamin A, which is important for healthy vision and skin. In addition to these important vitamins, 8 Fl Oz 24 Karrot Orange Juice also contains potassium, a mineral that can aid in healthy blood pressure levels and proper muscle function. It also contains smaller amounts of calcium, iron, and vitamin B6.

Healthy Benefits of 8 Fl Oz 24 Karrot Orange Juice

Because it's made with real orange juice and carrot juice, 8 Fl Oz 24 Karrot Orange Juice contains natural antioxidants that can help protect against free radical damage and inflammation. Additionally, the high vitamin C content can support a strong immune system and protect you from getting sick. The potassium content in 8 Fl Oz 24 Karrot Orange Juice can also help support healthy blood pressure levels and protect against heart disease. And because it's low in calories and sugar, it can be a great option for people who want to lose weight or maintain a healthy weight.

Serving Size of 8 Fl Oz 24 Karrot Orange Juice

A single serving of 8 Fl Oz 24 Karrot Orange Juice is equal to 8 fluid ounces, or one cup. To get the most out of the beverage, be sure to measure out your serving size and avoid overindulging.

Carbohydrates in 8 Fl Oz 24 Karrot Orange Juice

8 Fl Oz 24 Karrot Orange Juice contains 28 grams of carbohydrates per serving. This comes primarily from the natural sugar content in the orange and carrot juices, which gives the juice its sweet flavor.

Protein in 8 Fl Oz 24 Karrot Orange Juice

While not a significant source of protein, 8 Fl Oz 24 Karrot Orange Juice does contain 2 grams per serving. This can help provide a small amount of energy and support healthy muscle function.

Fat Content in 8 Fl Oz 24 Karrot Orange Juice

8 Fl Oz 24 Karrot Orange Juice is a fat-free beverage, which makes it a great option for people who are watching their fat intake.

Sugar Content in 8 Fl Oz 24 Karrot Orange Juice

8 Fl Oz 24 Karrot Orange Juice contains 20 grams of sugar per serving, which comes primarily from the naturally occurring sugars found in orange and carrot juice. Because of its high sugar content, it's best to consume this beverage in moderation as part of a balanced diet.

Daily Value Percentages of 8 Fl Oz 24 Karrot Orange Juice

A serving of 8 Fl Oz 24 Karrot Orange Juice provides 100% of your daily recommended intake of vitamin C, 70% of your daily vitamin A, and 10% of your daily potassium intake. It also contains smaller amounts of calcium, iron, and vitamin B6.

Possible Health Risks of Drinking 8 Fl Oz 24 Karrot Orange Juice

While 8 Fl Oz 24 Karrot Orange Juice is generally considered safe for most people to consume, some individuals may be allergic to oranges or carrots and should avoid this beverage. Additionally, the high sugar content can be a concern for people with diabetes or other health conditions that require them to monitor their sugar intake.