Calories in 3/4 cup (85 g) Tri-Color Slaw?

3/4 cup (85 g) Tri-Color Slaw is 25 calories.

Looking for a low-calorie and nutritious addition to your meals? Look no further than 3/4 cup (85 g) Tri-Color Slaw. At just 25 calories per serving, this vibrant and colorful side dish is an easy way to pack more nutrients into your diet.

Made with red and green cabbage, carrots, and a tangy dressing, Tri-Color Slaw is a great source of fiber, vitamin C, and other antioxidants. Plus, it's gluten-free, dairy-free, and suitable for vegans and vegetarians.

Whether you're looking to add some crunch to your salads and sandwiches or looking for a versatile side dish option, Tri-Color Slaw is the perfect choice. Best of all, it's easy to prepare in advance, making it a great option for meal prepping.

3/4 cup (85 g) Tri-Color Slaw

Low calorie and nutritious!

As mentioned earlier, Tri-Color Slaw is a low-calorie and nutrient-dense side dish, making it a great addition to any meal. With just 25 calories per serving, you can enjoy a hearty, satisfying portion without worrying about excess calories or fat. In addition to being low in calories, Tri-Color Slaw is also high in fiber, meaning it can help you feel full for longer and prevent overeating. It's also a great source of vitamin C, which is essential for immune system function, and other antioxidants that can help protect against disease.

Vibrant and colorful addition to any meal

One of the best things about Tri-Color Slaw is its vibrant and colorful appearance. Made with red and green cabbage and carrots, it's not only visually appealing but also packed with a variety of nutrients. Plus, the tangy dressing adds a burst of flavor to any meal, making it a great complement to everything from sandwiches and wraps to grilled meats and vegetables.

Perfect for salads and sandwiches

Looking to add some crunch to your salads and sandwiches? Tri-Color Slaw is the perfect choice. Its mix of textures and flavors adds depth to any dish, while the fiber and nutrients help keep you full and satisfied. To use Tri-Color Slaw in a salad, simply top with your favorite protein source and a light dressing. For sandwiches and wraps, use it as a filling and wrap in a whole-grain wrap or bread for a nutritious and filling meal.

Easy to prepare in advance

One of the great things about Tri-Color Slaw is that it's easy to prepare in advance, making it a great option for meal prepping. Simply mix the ingredients together and store in an airtight container in the refrigerator for up to 3-4 days. In fact, the flavors often improve after sitting in the fridge for a few hours or overnight, making it a great make-ahead option for busy weeknights or weekend gatherings.

Great for meal prepping

Whether you're looking to save time, money, or simply eat healthier, meal prepping is a great option. And Tri-Color Slaw is the perfect dish for meal prepping. Make a big batch at the beginning of the week and use it as a side dish or add it to salads and sandwiches throughout the week. It's a great way to add flavor and nutrition to your meals without spending a lot of time in the kitchen.

Gluten-free and dairy-free

If you're following a gluten-free or dairy-free diet, Tri-Color Slaw is a great option. It's made with simple, whole food ingredients and is naturally free of gluten and dairy. Just be sure to check the label of any pre-made dressings or sauces you use to make sure they are also gluten-free and dairy-free.

Packed with vitamins and antioxidants

As mentioned earlier, Tri-Color Slaw is a great source of vitamins, minerals, and antioxidants. In addition to vitamin C, it's also a good source of vitamin K, vitamin A, and folate. These nutrients play a variety of roles in the body, from supporting bone health to promoting healthy vision and brain function. Plus, the antioxidants in Tri-Color Slaw can help protect against oxidative stress and inflammation, which can contribute to chronic disease.

Satisfying crunch with every bite

There's something about a crunchy side dish that just hits the spot. And Tri-Color Slaw delivers on that front, with a satisfying crunch in every bite. Whether you're looking for a low-calorie snack to munch on throughout the day or a flavorful side dish to add some texture to your meals, Tri-Color Slaw is the perfect choice.

Suitable for vegans and vegetarians

Whether you follow a strict plant-based diet or simply enjoy meatless meals from time to time, Tri-Color Slaw is a great option. With no animal products or byproducts, Tri-Color Slaw is naturally vegan and vegetarian-friendly. Plus, it's a great way to add some extra nutrients and flavor to your plant-based meals.

Versatile side dish option

Finally, one of the best things about Tri-Color Slaw is its versatility. Whether you're looking to add some color to your plate or some crunch to your meals, Tri-Color Slaw is the perfect option. Use it as a side dish for grilled meats and vegetables, top your salads with a serving, or add it to sandwiches and wraps for extra texture and flavor. The possibilities are endless!

Eat food, not too much, mostly plants.

Frequently Asked Questions about Tri-Color Slaw

1. What is Tri-Color Slaw?

Tri-Color Slaw is a type of coleslaw that is made with a mix of shredded carrots, red cabbage, and green cabbage, giving it a colorful appearance.

2. Is Tri-Color Slaw healthy?

Tri-Color Slaw is low in calories and fat, making it a healthy choice for those looking to maintain a balanced diet. It is also high in fiber, vitamins, and minerals.

3. How can I serve Tri-Color Slaw?

Tri-Color Slaw can be served as a side dish, topping for sandwiches or tacos, or as a salad base. It pairs well with grilled meats and fish, or can be added to wraps for a healthy lunch option.

4. Can I make Tri-Color Slaw at home?

Absolutely! Tri-Color Slaw can be easily made at home by shredding carrots, red cabbage, and green cabbage and mixing them together. A simple dressing of vinegar, oil, and honey can be added for extra flavor.

5. How long does Tri-Color Slaw last in the fridge?

Tri-Color Slaw can be stored in an airtight container in the refrigerator for up to 3-4 days. It is best to dress the slaw just before serving to avoid wilting.

Nutritional Values of 3/4 cup (85 g) Tri-Color Slaw

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)2 g

Calorie breakdown: 0% fat, 71% carbs, 29% protein

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