Calories in 1 bun (43 g) Whole Grain Hot Dog Buns?

1 bun (43 g) Whole Grain Hot Dog Buns is 110 calories.

Looking for a tasty, healthier option for your hot dogs? Look no further than Whole Grain Hot Dog Buns. At only 110 calories per bun, this is a great way to indulge in your favorite summer treat without the guilt.

But it's not just about the calorie count. These buns are packed with nutritious ingredients, providing a well-rounded meal.

In this article, we'll explore the nutritional value, taste, and storage tips for Whole Grain Hot Dog Buns.

1 bun (43 g) Whole Grain Hot Dog Buns

Nutritional Information

Whole Grain Hot Dog Buns are made with whole wheat flour, giving them an excellent source of fiber. Each bun has 4 grams of protein and only 1.5 grams of fat, making them a great option for those trying to watch their macros. They are also low in sugar, with only 2 grams per bun. Here is a breakdown of the key nutritional information for one Whole Grain Hot Dog Bun:

Ingredients

Whole Grain Hot Dog Buns are made with a combination of whole wheat flour, enriched wheat flour, water, sugar, yeast, and soybean oil. They also contain a blend of other ingredients, including wheat gluten, salt, calcium propionate (a preservative), and monoglycerides. Here is a list of the ingredients for Whole Grain Hot Dog Buns:

Health Benefits

Whole Grain Hot Dog Buns offer a number of health benefits. As they are made from whole wheat flour, they are an excellent source of fiber, which can help promote healthy digestion and lower cholesterol levels. The protein content in the buns can also help promote muscle growth and repair.

Allergen Information

Whole Grain Hot Dog Buns contain wheat and soy ingredients, and are processed in a facility that also handles egg, milk, and tree nuts.

Flavor and Texture

Whole Grain Hot Dog Buns have a slightly nutty flavor, thanks to the whole wheat flour. They are also soft and fluffy, making them a great vehicle for your favorite hot dog toppings.

Serving Suggestions

Whole Grain Hot Dog Buns are a versatile bread that can be used for more than just hot dogs. Try using them for sliders, sandwiches, or even French toast.

Cooking and Preparation

Whole Grain Hot Dog Buns can be eaten straight out of the package, but you can also heat them up for a warm, toasty bun. Simply place them in the oven at 350°F for 5-10 minutes, or microwave them for 15-20 seconds.

Storage Tips

Whole Grain Hot Dog Buns should be stored in a cool, dry place, such as a pantry or bread box. They can also be frozen for up to 3 months.

Availability

Whole Grain Hot Dog Buns can be found at most grocery stores in the bread aisle. You can also order them online from retailers such as Amazon or Walmart.

Price

The price of Whole Grain Hot Dog Buns will vary depending on where you purchase them. On average, you can expect to pay around $3 for a package of 8 buns.

Whole Grain Hot Dog Buns are the perfect balance of taste and nutrition, providing a guilt-free option for your summer cookouts.

Frequently Asked Questions About Whole Grain Hot Dog Buns

1. What ingredients are used to make these hot dog buns?

The ingredients used to make these hot dog buns include whole wheat flour, water, yeast, sugar, salt, and vegetable oil.

2. Are these hot dog buns suitable for people with gluten allergies or celiac disease?

No, these hot dog buns contain whole wheat flour which contains gluten. They are not suitable for people with gluten allergies or celiac disease.

3. How many calories are in one whole grain hot dog bun?

One whole grain hot dog bun contains 110 calories.

4. Can these hot dog buns be frozen?

Yes, these hot dog buns can be frozen. It is recommended to store them in an airtight container or plastic bag to prevent freezer burn.

5. How long do these hot dog buns stay fresh?

These hot dog buns stay fresh for up to five days if stored in an airtight container or plastic bag at room temperature. They can be refrigerated to stay fresh for a few days longer.

Nutritional Values of 1 bun (43 g) Whole Grain Hot Dog Buns

UnitValue
Calories (kcal)110 kcal
Fat (g)1.5 g
Carbs (g)21 g
Protein (g)4 g

Calorie breakdown: 12% fat, 74% carbs, 14% protein

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