Calories in 3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax?

3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax is 110 calories.

Looking for a healthy breakfast choice that can help with weight loss? Look no further than 3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax! With just 110 calories per serving, it's the perfect way to start your day.

Not only is this cereal low in calories, but it's also fortified with essential vitamins and minerals. It's high in fiber to aid digestion, and contains heart-healthy ingredients like flaxseed and chia seeds. Plus, it's delicious - what's not to love?

Whether you're a vegan or vegetarian, or have gluten allergies, this cereal is a great choice. It can be enjoyed with milk or on its own as a snack, making it perfect for people with busy lifestyles who need a low-calorie breakfast option.

3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax

A healthy breakfast choice for weight loss

When it comes to losing weight, choosing the right breakfast can make a big difference. That's why 3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax is such a great choice! With just 110 calories per serving, it's a low-calorie option that will keep you feeling full and satisfied throughout the morning. But that's not all - this cereal is also high in fiber, which aids in digestion and can help you feel fuller for longer. Plus, it's fortified with essential vitamins and minerals to give you the nutrients you need to power through your day.

Fortified with essential vitamins and minerals

3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax is more than just a tasty breakfast option - it's also packed with essential vitamins and minerals! With each serving, you'll get a healthy dose of vitamins A, C, and E, as well as calcium, iron, and zinc. These nutrients are essential for supporting a healthy immune system, strong bones, and overall wellbeing. And because this cereal is fortified, you can rest assured that you're getting the nutrients you need to thrive.

High in fiber to aid digestion

One of the key benefits of 3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax is its high fiber content. Each serving contains 3g of fiber, which can help aid digestion and keep you feeling fuller for longer. Fiber is also essential for regulating blood sugar levels and lowering cholesterol, making it an important part of a healthy diet. And because this cereal is made with heart-healthy ingredients like flaxseed and chia seeds, you can be sure you're getting a nutritious start to your day.

Contains heart-healthy ingredients like flaxseed and chia seeds

Flaxseed and chia seeds are two of the most nutritious ingredients you can add to your diet, and 3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax is packed with both! These seeds are rich in omega-3 fatty acids, which can help reduce inflammation and lower the risk of heart disease. In addition to being heart-healthy, flaxseed and chia seeds are also high in fiber, protein, and other essential nutrients. So by adding this cereal to your breakfast routine, you're giving your body the fuel it needs to thrive.

A delicious way to start your day

Let's face it - no one wants to start their day with a bland or unappetizing breakfast. Thankfully, with 3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax, you don't have to! This cereal is deliciously nutty and sweet, making it a treat for your taste buds. And because it's so versatile, you can enjoy it with milk or as a snack throughout the day. It's the perfect choice for anyone who wants to start their day on a high note.

Suitable for people with gluten allergies

If you have a gluten allergy or sensitivity, finding breakfast options can be a challenge. But with 3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax, you don't have to worry! This cereal is completely gluten-free, so you can enjoy it without any negative side effects. And because it's made with wholesome, nutritious ingredients, you can feel good about starting your day with a bowl.

Ideal for vegans and vegetarians

If you're a vegan or vegetarian, finding high-protein breakfast options can be a struggle. But with 3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax, you can get the protein you need to power through your day! This cereal is made with plant-based ingredients like flaxseed and chia seeds, which are packed with protein and other important nutrients. And because it's so tasty and easy to prepare, it's the perfect choice for anyone looking to start their day off right.

Can be enjoyed with milk or as a snack

Looking for a versatile breakfast option that you can enjoy in a variety of ways? Look no further than 3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax! This cereal can be enjoyed with milk for a traditional breakfast experience, or eaten as a snack throughout the day. It's great for those on-the-go mornings when you need something quick, or as a mid-afternoon pick-me-up when hunger strikes. And because it's so delicious, you'll never get bored!

Perfect for people with busy lifestyles

If you're someone who's always on the go, finding time for a healthy breakfast can be a challenge. But with 3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax, you can enjoy a nutritious and satisfying meal in minutes! Simply pour yourself a bowl, add your favorite milk, and you're ready to go. It's the perfect choice for anyone looking for a quick and easy breakfast option that won't leave them feeling hungry or sluggish.

A low-calorie breakfast option

If you're watching your calorie intake, finding a breakfast option that won't derail your diet can be a challenge. But with 3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax, you don't have to sacrifice taste or nutrition for a low-calorie breakfast option. With just 110 calories per serving, this cereal is the perfect choice for anyone looking to slim down their breakfast routine. And because it's high in fiber and protein, it will keep you feeling full and satisfied until your next meal.

Starting your day with a nutritious breakfast like 3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax can set you up for success.

5 Frequently Asked Questions (FAQ) about Heart To Heart Nutty Chia Flax Cereal

1. What are the main ingredients in this cereal?

Heart To Heart Nutty Chia Flax cereal is made from a blend of whole grain oats, wheat flour, chia seeds, flaxseeds, and almonds. It also contains various other healthy ingredients, including barley, brown rice, quinoa, and various natural flavors and sweeteners.

2. Is this cereal gluten-free?

No, Heart To Heart Nutty Chia Flax cereal is not gluten-free. It contains wheat flour, which is a source of gluten.

3. How many calories are in a 3/4 cup serving of this cereal?

There are 110 calories in a 3/4 cup serving of Heart To Heart Nutty Chia Flax cereal.

4. Does this cereal contain any added sugars?

This cereal is sweetened with cane sugar, but it is not high in added sugars. Each serving contains just 5 grams of sugar, which is a relatively low amount compared to many other sweetened cereals on the market.

5. Is this cereal a good source of fiber?

Yes, Heart To Heart Nutty Chia Flax cereal is a good source of fiber, with 3 grams of fiber per serving. This can help promote digestive health and may also help keep you feeling full for longer periods of time.

Nutritional Values of 3/4 Cup Cold Cereal, Heart To Heart, Nutty Chia Flax

UnitValue
Calories (kcal)110 kcal
Fat (g)2,5 g
Carbs (g)24 g
Protein (g)3 g

Calorie breakdown: 8% fat, 81% carbs, 10% protein

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