Looking for a quick and easy breakfast option that is both delicious and nutritious? Look no further than our 3 links (59 g) Fully Cooked Sausage Links, which provide a satisfying meal in just minutes! With only 250 calories per serving, these sausages are a great way to jumpstart your day.
In addition to being low in calories, our Fully Cooked Sausage Links are also a great source of protein, containing 13 grams per serving. They also provide 2 grams of dietary fiber, which can help you feel fuller for longer periods of time.
Whether you're looking for a quick breakfast option or a tasty addition to your favorite recipes, our Fully Cooked Sausage Links are a versatile and convenient ingredient that you're sure to love. In this article, we'll explore some practical tips and strategies for incorporating these sausages into your meals, as well as some of their key health benefits.
Our 3 links Fully Cooked Sausage Links contain the following nutritional information per serving: - calories: 250 - Protein: 13g
- Fat: 20g
- Carbohydrates: 2g
- Fiber: 2g
- Sodium: 590mg
Serving Size
Each serving of our Fully Cooked Sausage Links contains 3 links, which weighs 59 grams. This makes it a perfect portion size for a quick breakfast or a tasty addition to your favorite recipes.
Ingredients
Our Fully Cooked Sausage Links are made with high-quality ingredients, ensuring that you get a delicious and nutritious meal every time. The ingredients include: - Pork
- Water
- Salt
- Spices
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite.
Preparation Instructions
Our Fully Cooked Sausage Links are incredibly easy to prepare, making them the perfect meal or snack for busy people. Here are a few simple preparation instructions: - Pan-fry: Heat a non-stick pan over medium heat. Add the sausages and cook for 5-6 minutes, turning occasionally, until browned and heated through. - Microwave: Arrange the sausages on a microwave-safe plate and cover with a damp paper towel. Microwave on high for 1-2 minutes, or until heated through.
Shelf Life
Our Fully Cooked Sausage Links have a long shelf life, so you can enjoy them anytime, anywhere. They can be stored in the refrigerator for up to 2 weeks, or in the freezer for up to 3 months. When you're ready to enjoy them, simply heat them up according to the instructions above.
Health Benefits
Our Fully Cooked Sausage Links offer a number of health benefits, making them a great addition to a balanced diet. Some of these benefits include: - High in protein: Each serving contains 13 grams of protein, which can help you feel full and satisfied for longer periods of time. - Low in calories: With only 250 calories per serving, our sausages are a great option for those who are watching their caloric intake.
Tasty and Convenient
One of the best things about our Fully Cooked Sausage Links is how delicious and convenient they are. Whether you're enjoying them on their own or adding them to your favorite recipes, these sausages are sure to be a hit with the whole family.
Diet-Friendly Option
Our Fully Cooked Sausage Links are a great option for those who are following a special diet, such as the paleo or keto diets. They are also gluten-free, making them a safe choice for those with gluten sensitivities.
Versatile Ingredient
Our Fully Cooked Sausage Links are a versatile ingredient that can be used in a wide range of recipes. From breakfast sandwiches to pasta dishes, these sausages add a delicious and savory flavor to any meal.
Affordable Food
Our Fully Cooked Sausage Links are a cost-effective way to add flavor and nutrition to your diet. With their long shelf life and low cost per serving, these sausages are a great choice for those who are looking to save money on their grocery bills.
Our Fully Cooked Sausage Links are a convenient and tasty way to add protein to your diet, while also keeping your calorie intake in check.
5 FAQs about 3 Links (59g) Fully Cooked Sausage Links with 250 calories
1. What are the ingredients used in the fully cooked sausage links?
Ingredients for fully cooked sausage links usually include pork, water, salt, spices, and flavorings. Some may also contain sugar or preservatives. It’s always best to check the label for a complete list of ingredients before purchasing.
2. Are fully cooked sausage links healthy to eat?
Fully cooked sausage links are high in protein, but they may contain a lot of fat, sodium, and calories. It's best to check the nutrition label before consuming them. Eating high amounts of processed meats including sausages has been linked to increased risk of heart disease, type 2 diabetes, and other health problems.
3. What is the recommended serving size for fully cooked sausage links?
The serving size for fully cooked sausage links is usually 3 pieces or 59g. However, the recommended serving size may vary depending on the brand and type of sausage. It is important to pay attention to serving sizes to ensure that you are consuming a healthy amount of nutrients.
4. How can I cook fully cooked sausage links?
Fully cooked sausage links can be heated in a skillet, in the oven, or on a grill. It’s important to thoroughly cook the sausage links until they are hot and the internal temperature reaches 165°F (73.8°C).
5. Can fully cooked sausage links be stored in the fridge or freezer?
Yes, fully cooked sausage links can be stored in the refrigerator or freezer. If refrigerated, they should be consumed within 3-4 days, and if frozen, they can last up to 2 months. It’s important to store them in airtight containers or bags and label them with the date before storing.