Calories in 3 links (59 g) Peppered Turkey Breakfast Sausage?

3 links (59 g) Peppered Turkey Breakfast Sausage is 90 calories.

Are you looking for a low-calorie breakfast option that is both delicious and nutritious? Look no further than 3 links (59 g) Peppered Turkey Breakfast Sausage! With only 90 calories per serving, this breakfast sausage is the perfect addition to any morning meal.

Not only is this sausage low in calories, it is also made with lean turkey meat, making it a healthier alternative to traditional pork sausage. Each serving contains 10 grams of protein, making it an excellent source of this essential nutrient. And, best of all, it is gluten-free and contains no artificial preservatives!

In this article, we'll explore the many benefits of 3 links (59 g) Peppered Turkey Breakfast Sausage, as well as some tips and strategies for incorporating it into your diet. Whether you're short on time or looking for a low-carb option, this sausage is the perfect choice.

3 links (59 g) Peppered Turkey Breakfast Sausage

Low-Calorie Breakfast Option

As mentioned, 3 links (59 g) Peppered Turkey Breakfast Sausage is an excellent low-calorie breakfast option. With only 90 calories per serving, it is a great choice for those looking to maintain a healthy weight or simply reduce their caloric intake. But don't let the low-calorie count fool you – this sausage is packed with flavor and nutrition. Made with lean turkey meat and seasoned with pepper, it is a delicious and satisfying way to start your day. So if you're tired of the same old breakfast options, try incorporating 3 links (59 g) Peppered Turkey Breakfast Sausage into your morning routine. Your taste buds – and your waistline – will thank you!

Made with Lean Turkey Meat

One of the key benefits of 3 links (59 g) Peppered Turkey Breakfast Sausage is that it is made with lean turkey meat. This means that it is lower in fat than traditional pork sausage, making it a healthier choice for those looking to maintain a balanced diet. But just because it is lean doesn't mean it lacks flavor – in fact, the peppery seasoning gives this sausage a delicious, bold taste that will satisfy even the most discerning palates. So if you're looking for a tasty and nutritious breakfast option, 3 links (59 g) Peppered Turkey Breakfast Sausage is the way to go.

Peppery and Flavorful

As mentioned, 3 links (59 g) Peppered Turkey Breakfast Sausage is seasoned with pepper to give it a bold, flavorful taste. This makes it a delicious alternative to traditional pork sausage, which can often be greasy or bland in flavor. Whether you enjoy it on its own, paired with some eggs or incorporated into a breakfast sandwich, this sausage is sure to please. And, best of all, it is made with lean turkey meat, making it a healthy choice as well. So if you're looking for a tasty and nutritious breakfast option, give 3 links (59 g) Peppered Turkey Breakfast Sausage a try. Your taste buds will thank you!

Easy to Prepare

Another great benefit of 3 links (59 g) Peppered Turkey Breakfast Sausage is that it is incredibly easy to prepare. Simply heat it up in a pan or microwave and it's ready to eat! This makes it a great choice for busy mornings when you don't have a lot of time to cook. And, since it is already fully cooked, you can be sure that it is safe and delicious to eat. So if you're looking for a quick and easy breakfast option, 3 links (59 g) Peppered Turkey Breakfast Sausage is the way to go.

Gluten-Free

For those with gluten sensitivities or celiac disease, finding breakfast options can be a challenge. However, 3 links (59 g) Peppered Turkey Breakfast Sausage is the perfect choice for those following a gluten-free diet. Made without any wheat, rye, or barley, it is safe for those with gluten intolerance to eat. And, since it is made with lean turkey meat and seasoned with pepper, it is both healthy and flavorful. So if you're looking for a delicious and gluten-free breakfast option, give 3 links (59 g) Peppered Turkey Breakfast Sausage a try.

Perfect for Busy Mornings

Do you often find yourself rushing out the door in the morning, with little time to spare for breakfast? If so, 3 links (59 g) Peppered Turkey Breakfast Sausage is the perfect choice for you. Not only is it low in calories and high in protein, it is also incredibly easy to prepare. Simply heat it up and you have a delicious, nutritious breakfast in minutes. And, since it is made with lean turkey meat and seasoned with pepper, it is both healthy and flavorful. So if you're looking for a quick and easy breakfast option that won't compromise your health or taste buds, give 3 links (59 g) Peppered Turkey Breakfast Sausage a try.

Suitable for Low-Carb Diets

If you're following a low-carb diet, finding breakfast options can be a challenge. But with 3 links (59 g) Peppered Turkey Breakfast Sausage, you can enjoy a delicious and satisfying breakfast without compromising your diet. With only 2 grams of carbohydrates per serving, this sausage is the perfect addition to any low-carb meal plan. And, since it is made with lean turkey meat and seasoned with pepper, it is both healthy and flavorful. So if you're looking for a low-carb breakfast option that won't leave you feeling hungry or unsatisfied, give 3 links (59 g) Peppered Turkey Breakfast Sausage a try.

Excellent Source of Protein

Protein is an essential nutrient for maintaining a healthy diet and lifestyle. And with 10 grams of protein per serving, 3 links (59 g) Peppered Turkey Breakfast Sausage is an excellent source of this vital nutrient. Protein is important for a variety of bodily functions, including building and repairing muscles, maintaining a healthy immune system, and regulating hormones. And since protein is also more filling than carbohydrates or fat, it can help keep you feeling full and satisfied throughout the day. So if you're looking for a protein-packed breakfast option, look no further than 3 links (59 g) Peppered Turkey Breakfast Sausage.

No Artificial Preservatives

Many processed foods contain artificial preservatives, which are added to increase their shelf life and prevent spoilage. However, these preservatives can be harmful to your health over time. Thankfully, 3 links (59 g) Peppered Turkey Breakfast Sausage contains no artificial preservatives. This means that you can enjoy a delicious and nutritious breakfast sausage without worrying about the long-term health effects. So if you're looking for a healthier breakfast option, choose 3 links (59 g) Peppered Turkey Breakfast Sausage. Your body will thank you!

Great Taste without Guilt

At the end of the day, taste is what matters most when it comes to choosing breakfast options. And with 3 links (59 g) Peppered Turkey Breakfast Sausage, you can enjoy a delicious and flavorful breakfast without any guilt. Whether you're looking for a low-calorie, gluten-free, or low-carb option, this sausage has you covered. And, since it is made with lean turkey meat and seasoned with pepper, it is both healthy and satisfying. So if you're tired of sacrificing taste for health or vice versa, give 3 links (59 g) Peppered Turkey Breakfast Sausage a try. You won't be disappointed!

FAQs about 3 links (59 g) Peppered Turkey Breakfast Sausage 90 calories

1. What are the ingredients in the peppered turkey breakfast sausage?

The peppered turkey breakfast sausage contains turkey, water, contains less than 2% of the following: salt, sugar, black pepper, dehydrated garlic, spices.

2. Is the peppered turkey breakfast sausage gluten-free?

Yes, the peppered turkey breakfast sausage does not contain any gluten-containing ingredients and is considered gluten-free.

3. How do I cook the peppered turkey breakfast sausage?

The peppered turkey breakfast sausage can be cooked in a skillet over medium heat. Cook for 8-10 minutes, flipping occasionally, until the internal temperature reaches 165°F.

4. Can I freeze the peppered turkey breakfast sausage?

Yes, the peppered turkey breakfast sausage can be frozen for up to 2 months. Be sure to wrap it tightly in plastic wrap and place it in an airtight container or freezer bag.

5. Does the peppered turkey breakfast sausage contain any nitrates or nitrites?

No, the peppered turkey breakfast sausage does not contain any nitrates or nitrites.

Nutritional Values of 3 links (59 g) Peppered Turkey Breakfast Sausage

UnitValue
Calories (kcal)90 kcal
Fat (g)5 g
Carbs (g)1 g
Protein (g)11 g

Calorie breakdown: 48% fat, 4% carbs, 47% protein

Similar Calories and Nutritional Values