If you are a fan of pecans and want to indulge in a crunchy yet delightfully sweet treat, then look no further than the Deluxe Pecan Clusters. These delicious treats are a perfect combination of roasted pecans and rich, buttery caramel, all coated in a smooth layer of creamy milk chocolate.
But before you start snacking on these tasty morsels, it's important to know about their nutritional information. One serving of Deluxe Pecan Clusters is 43g and contains 210 calories.
In this article, we'll take a closer look at the calorie content, fat and carbohydrate levels, and other important details of Deluxe Pecan Clusters so you can make an informed decision about including them in your diet.
The Calorie Content of Deluxe Pecan Clusters
As mentioned earlier, each serving of Deluxe Pecan Clusters contains 210 calories. If you're trying to watch your calorie intake, it's important to keep track of how many clusters you eat. However, despite their calorie content, Deluxe Pecan Clusters can be a satisfying snack that will satisfy your sweet tooth without going overboard on calories if enjoyed in moderation.
The Serving Size of Deluxe Pecan Clusters
As mentioned earlier, each serving of Deluxe Pecan Clusters is 43g or roughly three pieces. It's important to keep this in mind when snacking on these treats to avoid consuming too many calories at once. If you're looking for a quick and easy snack, grab a serving of Deluxe Pecan Clusters to tide you over until your next meal.
Daily Recommended Calorie Intake for Adults
According to the USDA, the average adult should consume between 1,500 and 2,500 calories per day, depending on age, gender, and physical activity level. This means that a serving of Deluxe Pecan Clusters makes up around 8-12% of your daily calorie intake. While it's fine to indulge in treats like Deluxe Pecan Clusters occasionally, it's important to balance them with a healthy and well-rounded diet to stay within your daily caloric needs.
Fat Content in Deluxe Pecan Clusters
One serving of Deluxe Pecan Clusters contains 14g of fat, with 7g of that being saturated fat. This makes up around 22% of your daily recommended intake of fat. While pecans are a good source of healthy fats and protein, the added caramel and chocolate can increase the fat content significantly. It's important to enjoy these treats in moderation and balance them with healthier snack options.
Carbohydrate Content in Deluxe Pecan Clusters
One serving of Deluxe Pecan Clusters contains 25g of carbohydrates, with 20g of that being sugar. This makes up around 8% of your daily recommended intake of carbohydrates. While the sugar content in Deluxe Pecan Clusters is high, it's important to choose treats like these in moderation and balance them with a healthy diet that is high in fiber and other nutrients.
Protein Content in Deluxe Pecan Clusters
One serving of Deluxe Pecan Clusters contains 2g of protein. While this is not a significant amount of protein, it can still be a satisfying snack option that will provide some satiety between meals. However, it's important to balance your diet with other sources of protein, such as lean meats, eggs, and beans, to ensure that you meet your daily protein needs.
Sugar Content in Deluxe Pecan Clusters
One serving of Deluxe Pecan Clusters contains 20g of sugar. This may seem like a lot, but keep in mind that a portion contains three clusters. For comparison, a can of regular soda contains around 39g of sugar, so a serving of Deluxe Pecan Clusters is still a better sweet treat option.
Fiber Content in Deluxe Pecan Clusters
One serving of Deluxe Pecan Clusters contains 2g of fiber. While this is not a significant amount, it can still be a good source of dietary fiber that can help you feel fuller for longer. However, it's important to balance your diet with other sources of fiber, such as fruits, vegetables, and whole grains, to meet your daily fiber needs.
Ingredients in Deluxe Pecan Clusters
The ingredients in Deluxe Pecan Clusters include pecans, caramel, milk chocolate, and vegetable oil. The caramel is made with corn syrup, sugar, and butter, while the milk chocolate contains sugar, cocoa butter, milk, and vanilla extract. If you have any allergies or dietary restrictions, it's important to read the ingredients list carefully to ensure that these treats are safe for you to eat.
Deluxe Pecan Clusters contain milk, pecans, and soy, which are common allergens. They may also contain traces of other nuts, wheat, and egg, so it's important to read the label carefully if you have any allergies or sensitivities. If you're not sure whether these treats are safe for you to eat, it's best to talk to your doctor or a healthcare professional before indulging.
5 Frequently Asked Questions About Deluxe Pecan Clusters
1. What are Deluxe Pecan Clusters?
Deluxe Pecan Clusters are a type of candy that consists of clusters of pecans coated in a sweet, caramel-like mixture.
2. How many calories are in a serving of Deluxe Pecan Clusters?
A serving of Deluxe Pecan Clusters is 3 pieces or 43 grams, and it contains 210 calories.
3. Are Deluxe Pecan Clusters a healthy snack?
Deluxe Pecan Clusters are not considered a healthy snack due to their high calorie content and the fact that they are coated in sugar. They should be enjoyed in moderation as a treat.
4. Can Deluxe Pecan Clusters be stored for later consumption?
Yes, Deluxe Pecan Clusters can be stored in a cool, dry place for later consumption. They should be kept in an airtight container to maintain freshness.
5. Are Deluxe Pecan Clusters gluten-free?
It depends on the brand and the ingredients used to make them. Some brands may use gluten-containing ingredients in their recipe, while others may not. If you have a gluten intolerance or allergy, it's best to read the label carefully or contact the manufacturer to confirm if their Deluxe Pecan Clusters are gluten-free.