Calories in 3 poppers (85 g) Artichoke & Cheese Poppers?

3 poppers (85 g) Artichoke & Cheese Poppers is 190 calories.

If you're looking for a tasty and convenient snack, 3 poppers (85 g) Artichoke & Cheese Poppers are a great option. These poppers are deliciously cheesy and perfect for snacking on the go, with just 190 calories per serving.

Made from a blend of artichokes and cheese, these poppers are bursting with flavor and packed full of essential nutrients. Artichokes are a great source of fiber, vitamin C, and antioxidants, while cheese is a good source of calcium and protein.

In this article, we'll explore everything you need to know about Artichoke & Cheese Poppers - from their nutritional benefits to storage and preparation tips, and even the best ways to enjoy them.

3 poppers (85 g) Artichoke & Cheese Poppers

Calories per Serving

Each serving of Artichoke & Cheese Poppers contains just 190 calories, making them a great option for anyone looking to watch their calorie intake while still enjoying a tasty snack.

Servings per Container

Each package of Artichoke & Cheese Poppers contains 3 poppers, or 85 g. This means that there are 3 servings per container, making it easy to enjoy as a snack or light meal whenever you like.

Ingredients in Artichoke & Cheese Poppers

Artichoke and Cheese Poppers are made from a blend of delicious ingredients, including artichokes, cheese, breadcrumbs, milk, and a variety of spices and seasonings. These ingredients are carefully combined to create a tasty and satisfying snack packed full of essential nutrients.

Allergens in Artichoke & Cheese Poppers

Artichoke & Cheese Poppers contain milk and gluten, making them unsuitable for anyone with allergies to these ingredients. If you have any concerns about allergens, be sure to check the ingredients list before consuming

Storage Instructions for Artichoke & Cheese Poppers

To ensure the best quality and taste, Artichoke & Cheese Poppers should be stored in the freezer until ready to use. Keep them in their original packaging or airtight container to prevent freezer burn and preserve their flavor.

Preparation Instructions for Artichoke & Cheese Poppers

Artichoke & Cheese Poppers can be prepared in a variety of ways, depending on your personal preference. For best results, we recommend baking them in the oven at 375°F for 15-20 minutes, or until they are golden brown and crispy.

Nutritional Benefits of Artichokes

Artichokes are a nutrient-dense vegetable that are packed full of essential vitamins, minerals, and antioxidants. They are a great source of fiber, vitamin C, vitamin K, folate, and potassium, and are also low in calories and fat. Eating artichokes is associated with a range of health benefits, including improved digestion, lower cholesterol levels, and reduced inflammation in the body.

Nutritional Benefits of Cheese

Cheese is a good source of protein, calcium, and a variety of other essential nutrients. Although it is high in saturated fat and calories, when consumed in moderation, cheese can be part of a healthy and balanced diet. Eating cheese may be associated with a range of health benefits, including improved bone health and reduced risk of heart disease.

Nutritional Benefits of Poppers

Artichoke & Cheese Poppers offer a range of nutritional benefits, thanks to their blend of artichokes, cheese, and spices. They are a good source of fiber, protein, and a variety of essential vitamins and minerals, making them a nutritious and satisfying snack.

Best Ways to Enjoy Artichoke & Cheese Poppers

There are many ways to enjoy Artichoke & Cheese Poppers, depending on your personal preference. They make a great snack on their own, or can be paired with a variety of dips or sauces for added flavor. Some of our favorite ways to enjoy Artichoke & Cheese Poppers include with marinara sauce, ranch dressing, or guacamole, or even chopped up and added to a salad for an extra burst of flavor and nutrients.

FAQs About Artichoke & Cheese Poppers

1. What ingredients are in Artichoke & Cheese Poppers?

The main ingredients in Artichoke & Cheese Poppers include artichokes, various cheeses, bread crumbs, and spices. Some recipes may also include cream cheese or mayonnaise.

2. How many calories are in Artichoke & Cheese Poppers?

There are 190 calories in three Artichoke & Cheese Poppers (85g).

3. Are Artichoke & Cheese Poppers gluten-free?

Not necessarily. Most recipes for Artichoke & Cheese Poppers contain bread crumbs, which can contain gluten. However, you may be able to find gluten-free versions or make them yourself with gluten-free bread crumbs.

4. How should I cook Artichoke & Cheese Poppers?

Most Artichoke & Cheese Popper recipes involve baking the poppers in the oven. However, you may also be able to fry them or cook them in an air fryer.

5. Can I freeze Artichoke & Cheese Poppers?

Yes, you can freeze Artichoke & Cheese Poppers either before or after cooking them. To freeze before cooking, place the poppers on a baking sheet and freeze until solid, then transfer to a freezer-safe container. To freeze after cooking, allow them to cool completely, then place in a freezer-safe container or bag. To reheat, bake in the oven until heated through.

Nutritional Values of 3 poppers (85 g) Artichoke & Cheese Poppers

UnitValue
Calories (kcal)190 kcal
Fat (g)10 g
Carbs (g)3 g
Protein (g)22 g

Calorie breakdown: 47% fat, 6% carbs, 46% protein

Similar Calories and Nutritional Values