Calories in 3 tbsp (28 g) Greek Yogurt Blend Trail Mix?

3 tbsp (28 g) Greek Yogurt Blend Trail Mix is 140 calories.

Looking for a nutritious and satisfying snack option on-the-go? Look no further than 3 tbsp (28 g) Greek Yogurt Blend Trail Mix, with just 140 calories per serving. This snack is perfect for mid-day cravings or a quick energy boost.

Not only is this snack delicious and convenient, it's also packed with nutrients. With a mix of nuts, seeds, and dried fruits, it provides a healthy dose of protein, fiber, and healthy fats to keep you satiated and energized throughout the day.

In this article, we'll explore some of the benefits and practical uses of this tasty and nutritious snack.

3 tbsp (28 g) Greek Yogurt Blend Trail Mix

A Nutritious Snack On-The-Go

Greek Yogurt Blend Trail Mix is the perfect snack to take with you on-the-go. Whether you're traveling, in between meetings, or just need a quick snack break, this mix provides a healthy and satisfying option that won't weigh you down. With a blend of nuts, seeds, and dried fruits, this snack is packed with protein, fiber, and healthy fats to keep you full and energized. It's also low in calories and easy to portion out, making it a great choice for those watching their weight. So next time you're in a rush or need a quick snack, reach for some Greek Yogurt Blend Trail Mix and enjoy the energizing benefits.

Great Energy Booster

Feeling sluggish or low on energy? Greek Yogurt Blend Trail Mix is a great way to give yourself a quick boost. With a mix of nuts, seeds, and dried fruits, it provides a healthy dose of protein, fiber, and healthy fats to keep you energized throughout the day. Plus, the natural sugars in the dried fruits provide a quick energy source without the crash that comes from processed sugary snacks. It's a perfect pre-workout snack or mid-day pick-me-up. So next time you need an energy boost, reach for a serving of Greek Yogurt Blend Trail Mix and get the sustainable energy you need.

Perfect for Mid-Day Cravings

Feeling the mid-day slump? Greek Yogurt Blend Trail Mix is a great snack to help you power through. With a satisfying mix of nuts, seeds, and dried fruits, it provides the perfect balance of protein, fiber, and healthy fats to keep you full and satisfied. It's also low in calories and sweetened with natural sugars, making it a healthier alternative to many other mid-day snack options. Pack some in your bag or keep a stash in your desk drawer for those mid-day cravings. So the next time you're reaching for a bag of chips or candy, opt for some Greek Yogurt Blend Trail Mix instead and enjoy the delicious and nutritious benefits.

Healthy Alternative To Chips

Looking for a healthier alternative to your favorite snack foods? Greek Yogurt Blend Trail Mix is a great option. With a mix of nuts, seeds, and dried fruits, it provides a healthy dose of protein, fiber, and healthy fats to keep you satisfied. Plus, it's low in sodium and doesn't contain any of the unhealthy preservatives or additives often found in packaged snacks. So if you're tired of the same old chips and pretzels, switch things up with some Greek Yogurt Blend Trail Mix and feel good about your snack choice.

Packed with Nutrients

Greek Yogurt Blend Trail Mix is more than just a tasty snack - it's also packed with nutrients. With a blend of nuts, seeds, and dried fruits, it provides a variety of vitamins, minerals, and antioxidants to support overall health. Nuts and seeds are rich in healthy fats, protein, fiber, and a variety of micronutrients like magnesium, zinc, and vitamin E. Dried fruits provide natural sugars and antioxidants like polyphenols, while also contributing to your daily intake of fiber. So whether you're looking to boost your immune system, support healthy digestion, or just nourish your body with wholesome nutrients, Greek Yogurt Blend Trail Mix is a great choice.

Delicious and Satisfying

One of the best things about Greek Yogurt Blend Trail Mix is how delicious and satisfying it is. With a mix of sweet and savory flavors, it provides the perfect balance of flavors and textures to satisfy your cravings. Plus, it's made with wholesome, natural ingredients that not only taste great, but also provide a variety of health benefits. So whether you're looking for a snack to enjoy on its own or a topping for your yogurt or fresh fruit, Greek Yogurt Blend Trail Mix is always a delicious and satisfying choice.

The Best Office Snack

If you're looking for the perfect snack to keep in your desk drawer, Greek Yogurt Blend Trail Mix is the way to go. With its convenient portion size and healthy ingredients, it's a great option for a mid-day snack. Plus, it's easy to store and doesn't require any refrigeration, making it a hassle-free option to keep on hand. So the next time you're at the office and feeling a little hungry, reach for some Greek Yogurt Blend Trail Mix and enjoy a delicious and nutritious snack.

Convenient and Portable

Whether you're heading out on a hike or just need a snack for the road, Greek Yogurt Blend Trail Mix is the perfect option. With its compact size and convenient packaging, it's easy to take with you wherever you go. It's also easy to portion out, meaning you can enjoy a satisfying snack without weighing yourself down. So if you're looking for a convenient and portable snack to take with you on-the-go, Greek Yogurt Blend Trail Mix is the way to go.

Suitable for All Ages

Greek Yogurt Blend Trail Mix is a snack that's suitable for all ages. Whether you're looking for a healthy snack for your kids or a nutritious option for yourself, this mix provides a wide range of health benefits. With its mix of nuts, seeds, and dried fruits, it provides a variety of vitamins, minerals, and antioxidants to support overall health. Plus, it's a delicious and satisfying snack that everyone can enjoy. So whether you're packing snacks for a family road trip or just looking for a quick and healthy snack option, Greek Yogurt Blend Trail Mix is a great choice.

Pairs Well with Yogurt and Fresh Fruits

Looking for a way to take your yogurt or fresh fruit to the next level? Add some Greek Yogurt Blend Trail Mix for a delicious and nutritious twist. The mix of sweet and savory flavors pairs well with a variety of fruits, from berries to sliced apples. Plus, the nuts, seeds, and dried fruits provide a satisfying crunch and dose of protein to your yogurt or fruit bowl. So next time you're looking to mix things up at breakfast or snack time, add some Greek Yogurt Blend Trail Mix for a tasty and nutritious addition.

5 FAQs about Greek Yogurt Blend Trail Mix

1. What is Greek Yogurt Blend Trail Mix?

Greek Yogurt Blend Trail Mix is a tasty and nutritious snack that combines roasted nuts, dried fruits, and Greek yogurt flavored chunks. It can be a great option for a quick snack on the go or as a topping for yogurt, cereal or oatmeal.

2. What are the nutritional benefits of Greek Yogurt Blend Trail Mix?

Greek Yogurt Blend Trail Mix is a good source of protein, fiber, and healthy fats. The roasted nuts provide heart-healthy monounsaturated and polyunsaturated fats, while the dried fruits offer vitamins and minerals. The Greek yogurt chunks add a boost of protein and calcium, which can help support bone health.

3. Is Greek Yogurt Blend Trail Mix a healthy snack option?

Yes, Greek Yogurt Blend Trail Mix can be a healthy snack option when consumed in moderation. However, it is important to be mindful of portion sizes, as it can be easy to overeat due to its high calorie content.

4. Can Greek Yogurt Blend Trail Mix be a part of a weight loss diet?

Yes, incorporating Greek Yogurt Blend Trail Mix into a weight loss diet can be a satisfying and healthy option when consumed in moderation. However, it is important to consider the calorie content and adjust portion sizes accordingly to meet individual weight loss goals.

5. Are there any allergens in Greek Yogurt Blend Trail Mix?

Greek Yogurt Blend Trail Mix may contain allergens such as tree nuts, soy, and dairy. It is important to read the ingredients list carefully and to be mindful of any dietary restrictions or allergies.

Nutritional Values of 3 tbsp (28 g) Greek Yogurt Blend Trail Mix

UnitValue
Calories (kcal)140 kcal
Fat (g)9 g
Carbs (g)13 g
Protein (g)4 g

Calorie breakdown: 54% fat, 35% carbs, 11% protein

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