Calories in 3 tbsp (30 g) Tropical Trail Mix?

3 tbsp (30 g) Tropical Trail Mix is 130 calories.

Looking for a healthy snack option that is both tasty and nutritious? Try the 3 tbsp (30 g) Tropical Trail Mix! With only 130 calories per serving, this snack is perfect for satisfying mid-day hunger pangs.

Made with a delicious blend of nuts, dried fruits, and seeds, this mix provides a great source of protein, fiber, and healthy fats. Some of the ingredients include roasted almonds, cashews, dried pineapple, coconut chips, and pumpkin seeds. Here's a breakdown of the nutrition information per serving:

In addition to being a great snack for those on-the-go, the Tropical Trail Mix is also a convenient single-serving pack that can be easily stored in your desk drawer or backpack. Whether you're going on a hike, taking a road trip, or just need a quick pick-me-up at work, this mix is a versatile snack for any time of the day.

3 tbsp (30 g) Tropical Trail Mix

Healthy snack option

The Tropical Trail Mix is a healthier alternative to chips and candy, as it contains natural ingredients with no added sugars or preservatives. Moreover, the mix is a perfect combination of sweet and savory flavors, making it an ideal snack for those with a sweet tooth. Whether you're trying to lose weight or maintain a healthy lifestyle, this snack is a great choice as it is low in calories and high in nutrients.

Ingredients and nutrition information

As mentioned earlier, the Tropical Trail Mix is made with a variety of nuts, dried fruits, and seeds. Here's a detailed breakdown of the ingredients: - Roasted almonds - Cashews, dried pineapple, coconut chips, and pumpkin seeds.

Suitable for on-the-go snacking

The Tropical Trail Mix is a convenient snack that can be taken with you wherever you go. Whether you're traveling, hiking, or simply running errands, this snack is a perfect choice for those who are always on-the-go. The mix comes in a resealable pouch, which makes it easy to carry and store. Moreover, it's a healthier alternative to vending machine snacks, which are often high in calories, sugar, and fat. Next time you're heading out, make sure to bring along a pack of Tropical Trail Mix to keep your hunger at bay and your energy levels up.

Perfect mix of sweet and savory flavors

The Tropical Trail Mix is the perfect combination of sweet and savory flavors. The mix contains dried pineapple and coconut chips, which add a natural sweetness to the mix. On the other hand, the roasted almonds, cashews, and pumpkin seeds provide a crunchy and savory texture that balances out the sweetness. If you're looking for a snack that satisfies your sweet tooth while also filling you up, the Tropical Trail Mix is the way to go. Not only is it delicious, but it's also packed with nutrients that will keep you full and focused throughout the day.

Great for hiking and outdoor activities

The Tropical Trail Mix is a perfect snack for hiking and outdoor activities. It's lightweight, easy to carry, and provides a quick source of energy that will keep you going for hours. The mix is also a great source of nutrients that are essential for physical activity, such as protein, fiber, and healthy fats. Next time you're planning a hike or other outdoor activity, make sure to pack a bag of the Tropical Trail Mix to keep you fueled and energized.

Convenient single-serving pack

The Tropical Trail Mix comes in a convenient single-serving pack that makes it easy to snack on the go. Each pack contains 3 tbsp (30 g) of the mix, which is the perfect portion size to satisfy your hunger without overdoing it. The pack is also resealable, which means you can enjoy a portion of the mix and save the rest for later. This makes it a great choice for those who want to control their portion sizes and avoid mindless snacking. Whether you're at work, school, or on-the-go, the Tropical Trail Mix single-serving pack is the perfect snack to have on hand.

Ideal for all age groups

The Tropical Trail Mix is an ideal snack for all age groups. Kids and adults alike love the sweet and savory flavors of the mix, and it's a great way to introduce healthy snacking habits to children. Moreover, the mix is a nutritious and filling snack that can be enjoyed by seniors and anyone who wants to maintain a healthy lifestyle. Whether you're a busy parent or a retiree, the Tropical Trail Mix is a snack that everyone can enjoy. Next time you're looking for a snack that everyone in the family can enjoy, try the Tropical Trail Mix.

Satisfies mid-day hunger pangs

Are you tired of reaching for unhealthy snacks when you're hungry between meals? The Tropical Trail Mix is a perfect way to satisfy your mid-day hunger pangs without ruining your diet. The mix contains a blend of high-quality ingredients that provide a quick source of energy and nutrients. Whether you're at work or on-the-go, a pack of Tropical Trail Mix is the perfect snack to keep you going until your next meal. So, next time you feel a rumble in your stomach, reach for a pack of the Tropical Trail Mix and keep your energy levels up throughout the day.

Versatile snack for any time of the day

The Tropical Trail Mix is a versatile snack that can be enjoyed any time of the day. Whether you're looking for a quick breakfast option, a mid-day snack, or a late-night treat, this mix is a great choice. The mix is also a perfect complement to other snacks or meals. You can sprinkle it on top of your yogurt or cereal in the morning, mix it with your favorite granola for a homemade trail mix, or enjoy it on its own as a satisfying snack. So, next time you're looking for a snack that you can enjoy anytime, anywhere, try the Tropical Trail Mix.

A healthier alternative to chips and candy

The Tropical Trail Mix is a healthier alternative to chips and candy, which are often high in calories, sugars, and unhealthy fats. The mix is made with natural ingredients that provide a healthy source of protein, fiber, and healthy fats. Moreover, it contains no added sugars or preservatives, making it a perfect snack for those who are looking to maintain a healthy lifestyle. By choosing the Tropical Trail Mix over other snack options, you're making a healthier choice that will benefit your body and mind in the long run.

5 FAQs About Tropical Trail Mix

1. What is Tropical Trail Mix?

Tropical Trail Mix is a snack made from a combination of nuts, dried fruit, and sometimes chocolate chips or other sweetened ingredients. The exact mix can vary by brand, but typically includes almonds, cashews, pineapple, and coconut.

2. How many calories are in Tropical Trail Mix?

There are 130 calories in 3 tablespoons (30g) of Tropical Trail Mix. However, the calorie count can vary depending on the specific ingredients and ratios used in the mix.

3. Is Tropical Trail Mix healthy?

Tropical Trail Mix can be a healthy snack option if it is made with unsweetened or lightly sweetened ingredients and consumed in moderation. Nuts are a good source of protein and healthy fats, while dried fruit can provide vitamins and minerals.

4. Does Tropical Trail Mix contain allergens?

Many trail mix brands label their products as containing nuts, which can be an allergen for some people. Additionally, some mixes may contain other allergens like wheat or soy. Always check the ingredient list before consuming if you have allergies.

5. Where can I buy Tropical Trail Mix?

Tropical Trail Mix can typically be found in grocery stores, health food stores, and online retailers. Look for brands like Trader Joe's, Sahale Snacks, or KIND for a wide selection of tropical-flavored trail mixes.

Nutritional Values of 3 tbsp (30 g) Tropical Trail Mix

UnitValue
Calories (kcal)130 kcal
Fat (g)5 g
Carbs (g)20 g
Protein (g)2 g

Calorie breakdown: 34% fat, 60% carbs, 6% protein

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