Calories in 34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar?

34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar is 120 calories.

Looking for a delicious and healthy breakfast option that won't leave you feeling sluggish? Look no further than 34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar! With just 120 calories per serving, this oatmeal is a great choice for anyone looking to start their day off right.

Made from high-quality ingredients like whole-grain oats, natural flavors, and real maple syrup, this oatmeal is packed with wholesome goodness. And with only a fraction of the sugar found in typical instant oatmeals, it's a healthier option that doesn't skimp on flavor.

In this article, we'll explore some of the key features and benefits of 34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar, as well as sharing some delicious serving suggestions and tips for customizing your bowl of oats to suit your tastes.

34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar

What are the ingredients in this oatmeal?

34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar contains a blend of high-quality ingredients that work together to create a delicious and nutritious breakfast option. These include whole-grain oat flakes, soy protein isolate, natural flavors, real maple syrup, and brown sugar. All of the ingredients in this oatmeal are carefully selected for their nutritional value and flavor profile. The whole-grain oats provide plenty of fiber and complex carbohydrates to help keep you feeling full and energized throughout your morning, while the soy protein isolate adds an extra boost of protein to help build and repair your muscles. The natural flavors, real maple syrup, and brown sugar all work together to create a deliciously sweet and satisfying flavor that doesn't rely on high amounts of added sugar.

How many calories does this oatmeal contain?

Each serving of 34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar contains just 120 calories. This makes it a great option for anyone who is looking to manage their weight or simply wants to start their day off with a lighter meal. Despite its low calorie count, this oatmeal is still packed with plenty of vitamins, minerals, and other essential nutrients that your body needs to thrive. And with a balanced macronutrient profile of carbohydrates, protein, and healthy fats, it's an excellent choice for anyone who wants to fuel their body with high-quality nutrition.

Is this oatmeal low in sugar?

Yes! Unlike many other instant oatmeals on the market, 34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar contains only a fraction of the sugar found in typical instant oatmeals. In fact, each serving contains just 3 grams of added sugar, which is significantly less than other flavored oatmeals. This makes it a great option for anyone who is watching their sugar intake or trying to reduce their overall consumption of added sugars. And with its deliciously sweet flavor profile, you won't even miss the extra sugar!

How to prepare this oatmeal?

Preparing 34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar couldn't be easier. Simply add 2/3 cup of boiling water to a bowl of oatmeal, stir well, and let sit for 1-2 minutes to thicken. Once the oatmeal has reached your desired consistency, simply enjoy! For an extra-special touch, try adding some fresh fruit, nuts, or a drizzle of nut butter to your oatmeal to customize it to your tastes. And if you're short on time in the morning, you can even prepare this oatmeal in advance and store it in the fridge for a quick and easy breakfast option throughout the week!

What is the serving size of this oatmeal?

Each serving of 34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar is 34 grams in weight. This makes it a convenient and easy-to-portion option for anyone who wants to manage their calorie intake or needs a quick and easy breakfast option. And because it's so flavorful and satisfying, you won't even feel like you're skimping on portion sizes!

What are the nutritional benefits of this oatmeal?

34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar is packed with a variety of essential nutrients and macronutrients that your body needs to thrive. These include whole-grain oats for fiber and complex carbohydrates, soy protein isolate for muscle-building protein, and essential micronutrients like iron, calcium, and vitamin D. But perhaps most importantly, this oatmeal is a low-sugar option that won't leave you feeling weighed down or sluggish. Instead, it provides a steady source of energy throughout your morning to help you power through your day with ease.

Is this oatmeal good for weight loss?

Yes! Because it's low in calories and packed with high-quality nutrients, 34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar is an excellent option for anyone who is looking to manage their weight or lose weight over time. And because it's so flavorful and satisfying, it can help you stick to your healthy eating plan without feeling like you're missing out on flavor or variety.

How does this oatmeal compare to other instant oatmeals?

Compared to other instant oatmeals on the market, 34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar is a standout option. With its low sugar content, high-quality ingredients, and delicious flavor profile, it's a healthy and satisfying choice that won't leave you reaching for a sugary snack mid-morning. And because it's so easy to prepare and customize, it's a convenient option that fits easily into even the busiest of morning routines.

Can this oatmeal be customized with additional ingredients?

Absolutely! One of the best things about 34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar is its versatility. Whether you want to add fresh fruit, nuts, seeds, or a drizzle of nut butter, there are countless ways to customize your bowl of oats to suit your tastes and nutritional needs. So get creative, experiment with different flavor combinations, and find the perfect bowl of oatmeal to start your day off right!

Where can I buy this oatmeal?

34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar is widely available at grocery stores and health food stores across the country. Check your local retailer or order online to try this delicious and nutritious oatmeal for yourself!

5 FAQs about Instant Lower Sugar Maple & Brown Sugar Oatmeal

1. How many calories are in the Instant Lower Sugar Maple & Brown Sugar Oatmeal?

There are 120 calories in one serving (34 grams) of Instant Lower Sugar Maple & Brown Sugar Oatmeal.

2. Is this oatmeal healthy?

Instant Lower Sugar Maple & Brown Sugar Oatmeal is a good source of fiber and has less sugar than many other flavoured oatmeals, making it a healthier breakfast choice. However, it is still high in carbohydrates and does contain some added sugars.

3. How long does it take to prepare?

Instant Lower Sugar Maple & Brown Sugar Oatmeal is designed to be quick and easy to prepare. Simply add hot water and stir for 1-2 minutes until desired consistency is reached.

4. Can it be customized with other ingredients?

Yes, Instant Lower Sugar Maple & Brown Sugar Oatmeal can be customized to your liking. Try adding fresh fruit, nuts, or a drizzle of honey to enhance the flavor and nutrition of your breakfast.

5. Is this oatmeal suitable for people with diabetes?

While Instant Lower Sugar Maple & Brown Sugar Oatmeal has less sugar than many other instant oatmeal varieties, it still contains some added sugars. Therefore, it may not be the best breakfast option for people with diabetes. It's always best to consult with a healthcare professional to determine what dietary choices are right for you.

Nutritional Values of 34 Grams Oatmeal, Instant Lower Sugar Maple & Brown Sugar

UnitValue
Calories (kcal)120 kcal
Fat (g)2 g
Carbs (g)24 g
Protein (g)4 g

Calorie breakdown: 7% fat, 80% carbs, 13% protein

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