Calories in 4 oz (112 g) Angus Beef Top Sirloin Steak?

4 oz (112 g) Angus Beef Top Sirloin Steak is 240 calories.

Looking for a high protein, low fat meal option? Look no further than the 4 oz (112 g) Angus Beef Top Sirloin Steak! With only 240 calories per serving, this steak is both delicious and nutritious.

Not only is this steak packed with protein, it also serves as a healthy source of iron, essential for optimal energy levels and good health. In fact, just one serving of this steak provides 18% of the recommended daily value of iron.

In this article, we'll explore some of the many benefits of incorporating Angus Beef Top Sirloin Steak into your diet, including its ability to boost metabolism and its versatility as an ingredient in many different dishes.

4 oz (112 g) Angus Beef Top Sirloin Steak

High Protein Content

At 23 grams of protein per serving, this steak is an excellent source of protein, essential for building strong muscles and aiding in weight loss. Protein also helps keep you feeling full for longer, reducing your overall calorie intake and helping you achieve your weight loss goals. So whether you're a bodybuilder looking to gain muscle mass or someone simply looking to maintain a healthy weight, the Angus Beef Top Sirloin Steak is an excellent choice.

Healthy Source of Iron

Iron is an essential mineral needed to produce healthy red blood cells, which carry oxygen throughout the body. And with 18% of the recommended daily value of iron per serving, the Angus Beef Top Sirloin Steak is a great way to get that necessary nutrient. Iron is especially important for women, as they tend to have a higher risk of iron deficiency. Adding this steak to your diet can help ensure you're getting the iron you need to feel your best. So if you're looking for a delicious way to boost your iron intake, give the Angus Beef Top Sirloin Steak a try!

Boosts Metabolism

Want to rev up your metabolism? Look no further than the Angus Beef Top Sirloin Steak. This steak is high in vitamin B12, a nutrient that supports a healthy metabolism. A healthy metabolism is important for maintaining a healthy weight, as it helps your body more effectively burn calories and fat. So if you're looking to lose weight or simply maintain your current weight, incorporating this steak into your diet can be a smart choice. And the best part? It tastes great too!

Low in Fat

One of the biggest benefits of the Angus Beef Top Sirloin Steak is that it's low in fat. With only 8 grams of fat per serving, this steak is a great option for anyone looking to reduce their fat intake. And because it's so lean, it's also a great choice for those who are watching their cholesterol levels. In fact, this steak is lower in cholesterol than many other cuts of beef! So if you're looking for a delicious, healthy way to indulge in some red meat, the Angus Beef Top Sirloin Steak is a great choice.

Full of Flavor

Despite being low in fat, the Angus Beef Top Sirloin Steak is still packed with flavor. It's a naturally tender cut of meat with a rich, beefy flavor that pairs well with a variety of different seasonings and sauces. From classic steak seasonings like salt, pepper, and garlic to more exotic flavors like curry or chili powder, this steak can handle it all. So if you're craving a juicy, flavorful steak but don't want to break the bank (or your diet), the Angus Beef Top Sirloin Steak is a great option.

Simple to Cook

One of the best things about the Angus Beef Top Sirloin Steak is how simple it is to cook. With just a few basic kitchen tools and a hot grill or pan, you can have a delicious, restaurant-quality steak in just a matter of minutes. Whether you prefer your steak rare, medium, or well-done, the Angus Beef Top Sirloin Steak is easy to customize to your preferred level of doneness. And because it's such a lean cut of meat, it cooks quickly and evenly. So if you're short on time but still want to enjoy a delicious meal, give the Angus Beef Top Sirloin Steak a try.

Versatile Ingredient

The Angus Beef Top Sirloin Steak is not only delicious on its own, it's also a versatile ingredient that can be used in a wide range of recipes. From stir-fries and salads to tacos and sandwiches, this steak is a great way to add a healthy dose of protein and flavor to your favorite dishes. And because it's so lean, it works well with a variety of different flavor profiles and cooking techniques. So whether you're a seasoned home cook or just learning your way around the kitchen, the Angus Beef Top Sirloin Steak is a great ingredient to have on hand.

Perfect for Grilling

If you're a fan of grilling, you'll love the Angus Beef Top Sirloin Steak. This steak is perfect for grilling thanks to its naturally tender texture and rich flavor. To get the best results, simply season the steak with your favorite spices and grill for a few minutes on each side until it reaches your preferred level of doneness. And because it's such a lean cut of meat, it won't produce excessive smoke or flare-ups while cooking. So fire up the grill and enjoy a delicious steak dinner tonight!

Great for Meal Prep

If you're someone who likes to meal prep for the week ahead, the Angus Beef Top Sirloin Steak is a great ingredient to include in your rotation. Because it's lean and high in protein, it's a great way to make sure you're getting the nutrition you need to power through your day. And because it's so versatile, you can use it in a variety of different meals throughout the week. So the next time you're planning your weekly meal prep, add the Angus Beef Top Sirloin Steak to your grocery list!

Delicious and Nutritious

In summary, the Angus Beef Top Sirloin Steak is both delicious and nutritious. With its high protein content, low fat, and abundance of vitamins and minerals, it's a great addition to any healthy diet. And because it's so versatile and easy to prepare, it's a great option for busy weeknights and meal prep days alike. So whether you're a seasoned steak lover or just looking to incorporate more healthy, protein-rich foods into your diet, the Angus Beef Top Sirloin Steak is a great choice.

I have a love affair with steak. It's a juicy love affair.

Frequently Asked Questions about 4 oz Angus Beef Top Sirloin Steak

1. How many calories are in a 4 oz Angus Beef Top Sirloin Steak?

A 4 oz Angus Beef Top Sirloin Steak contains 240 calories.

2. What is the nutritional value of a 4 oz Angus Beef Top Sirloin Steak?

In addition to 240 calories, a 4 oz Angus Beef Top Sirloin Steak contains 22g of protein, 16g of fat, 0g of carbohydrates, and 70mg of cholesterol.

3. How should a 4 oz Angus Beef Top Sirloin Steak be cooked?

A 4 oz Angus Beef Top Sirloin Steak can be cooked by grilling, broiling, or searing in a hot pan. It is recommended to cook the steak to an internal temperature of 135-140°F (57-60°C) for medium-rare, or 145-150°F (63-66°C) for medium.

4. What are some ways to serve a 4 oz Angus Beef Top Sirloin Steak?

A 4 oz Angus Beef Top Sirloin Steak can be served with a side of veggies or salad, topped with sautéed mushrooms or onions, or sliced and served on a sandwich or wrap. It pairs well with a variety of sides such as mashed potatoes, grilled asparagus, or roasted sweet potatoes.

Nutritional Values of 4 oz (112 g) Angus Beef Top Sirloin Steak

UnitValue
Calories (kcal)240 kcal
Fat (g)16 g
Carbs (g)0 g
Protein (g)22 g

Calorie breakdown: 62% fat, 0% carbs, 38% protein

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