Calories in 4 oz (112 g) Garlic & Herb Pork Loin Filet?

4 oz (112 g) Garlic & Herb Pork Loin Filet is 150 calories.

Looking for a tasty and healthy meal option? Look no further than the 4 oz (112 g) Garlic & Herb Pork Loin Filet, which boasts just 150 calories per serving. This delicious dish packs a protein punch and is low in fat and carbs, making it a great choice for anyone looking to eat well.

Not only is the Garlic & Herb Pork Loin Filet a delicious choice, but it also offers a range of important vitamins and minerals. From iron and zinc to vitamin B12 and selenium, this meal is a powerhouse of nutrition. So, whether you're watching your weight or simply looking for a delicious meal option, the Garlic & Herb Pork Loin Filet is definitely worth trying.

In this article, we'll dive into the key benefits of the Garlic & Herb Pork Loin Filet, share some tips for cooking it to perfection, and offer some ideas for serving it up in style.

4 oz (112 g) Garlic & Herb Pork Loin Filet

Calories in 4 oz of Garlic & Herb Pork Loin Filet

As mentioned earlier, a 4 oz serving of Garlic & Herb Pork Loin Filet contains just 150 calories. This makes it a great choice for anyone who is watching their weight, or simply looking for a healthier meal option. From a nutritional perspective, it's important to remember that not all calories are created equal. The calories found in the Garlic & Herb Pork Loin Filet are primarily made up of protein, which is an important macronutrient that helps to support healthy muscle growth and repair. So, if you're looking for a high-quality protein source that won't break the calorie bank, the Garlic & Herb Pork Loin Filet is definitely worth checking out.

Protein content in Garlic & Herb Pork Loin Filet

One of the biggest benefits of the Garlic & Herb Pork Loin Filet is its high protein content. With 22 grams of protein per serving, this meal is an excellent choice for anyone looking to build or maintain muscle mass. Protein is an essential nutrient that plays a vital role in building and repairing muscle tissue, as well as supporting a range of other key bodily functions. By incorporating high-quality protein sources like the Garlic & Herb Pork Loin Filet into your diet, you can help to support your body's overall health and wellbeing. So, whether you're an athlete, a fitness enthusiast, or simply looking to stay healthy, the Garlic & Herb Pork Loin Filet is an excellent protein source to consider.

Fat content in Garlic & Herb Pork Loin Filet

The Garlic & Herb Pork Loin Filet is a fairly lean cut of meat, with just 4 grams of fat per serving. This makes it a great choice for anyone who is looking to reduce their overall fat intake. While some fat is an essential part of a healthy diet, it's important to be mindful of your overall fat intake to promote optimal health. By choosing lean protein sources like the Garlic & Herb Pork Loin Filet, you can help to keep your fat intake in check and support your overall health and wellbeing. So, whether you're watching your weight or simply want to make healthier meal choices, the Garlic & Herb Pork Loin Filet is definitely worth considering.

Carbohydrate content in Garlic & Herb Pork Loin Filet

With just 2 grams of carbs per serving, the Garlic & Herb Pork Loin Filet is an excellent choice for anyone following a low-carb diet. While carbohydrates are an important source of energy for the body, it's also important to be mindful of your overall carb intake to support healthy blood sugar levels and prevent the onset of chronic health conditions like type 2 diabetes. By choosing low-carb meal options like the Garlic & Herb Pork Loin Filet, you can help to support your overall health and wellbeing. So, if you're looking for a delicious low-carb meal option, look no further than the Garlic & Herb Pork Loin Filet.

Vitamins and minerals in Garlic & Herb Pork Loin Filet

In addition to its macronutrient content, the Garlic & Herb Pork Loin Filet is also a rich source of micronutrients like vitamins and minerals. Some of the key vitamins and minerals found in the Garlic & Herb Pork Loin Filet include iron, which is important for healthy blood and energy levels, as well as zinc, which supports healthy immune function. Additionally, this meal is also a good source of vitamin B12 and selenium, which are both important for overall health and wellbeing. So, if you're looking for a meal that delivers a range of important vitamins and minerals, the Garlic & Herb Pork Loin Filet is definitely worth trying out.

Benefits of eating Garlic & Herb Pork Loin Filet

There are a number of key benefits associated with eating the Garlic & Herb Pork Loin Filet. For starters, it's a great source of high-quality protein, which is important for building and maintaining muscle mass. Additionally, this meal is low in calories, carbs, and fat, making it a great choice for anyone looking to eat healthier. Other benefits of eating the Garlic & Herb Pork Loin Filet include its high nutrient content, which includes important vitamins and minerals like iron, zinc, vitamin B12, and selenium. This meal is also incredibly versatile, making it easy to incorporate into a wide range of recipes and meal plans. So, if you're looking for a delicious and nutritious meal option, be sure to give the Garlic & Herb Pork Loin Filet a try.

Cooking tips for Garlic & Herb Pork Loin Filet

While the Garlic & Herb Pork Loin Filet is a delicious and versatile meal option, it's important to cook it properly to ensure that it's safe and tasty. Other cooking tips for the Garlic & Herb Pork Loin Filet include experimenting with different seasonings and spices to give the meat a more unique and flavorful taste. You can also try grilling, roasting, or broiling the pork to switch things up and add more variety to your meal plan. So, whether you're a seasoned chef or a cooking novice, be sure to experiment with different cooking techniques to find the perfect way to prepare your Garlic & Herb Pork Loin Filet.

Ingredients in Garlic & Herb Pork Loin Filet

The Garlic & Herb Pork Loin Filet is made from a blend of high-quality ingredients that work together to create a delicious and healthy meal. Some of the key ingredients found in the Garlic & Herb Pork Loin Filet include pork loin, garlic, herbs, and seasonings. These ingredients work together to create a savory and flavorful meal that's perfect for any occasion. So, if you're looking for a meal that's made from high-quality ingredients and bursting with flavor, give the Garlic & Herb Pork Loin Filet a try.

Nutrition facts of Garlic & Herb Pork Loin Filet

Here are the complete nutrition facts for a 4 oz serving of Garlic & Herb Pork Loin Filet.

Serving suggestions for Garlic & Herb Pork Loin Filet

While the Garlic & Herb Pork Loin Filet is delicious on its own, there are a number of ways to serve and enjoy this versatile meal. Other serving suggestions for the Garlic & Herb Pork Loin Filet include slicing it up and using it in sandwiches or wraps, or incorporating it into a stir-fry or pasta dish for a delicious and hearty meal. So, whether you're looking for a quick and easy meal option, or something a little more indulgent, be sure to experiment with different serving ideas to find the perfect way to enjoy your Garlic & Herb Pork Loin Filet.

FAQs for Garlic & Herb Pork Loin Filet

1. How many servings are in a 4 oz Garlic & Herb Pork Loin Filet?

A 4 oz Garlic & Herb Pork Loin Filet typically serves one person.

2. How many calories are in a 4 oz Garlic & Herb Pork Loin Filet?

A 4 oz Garlic & Herb Pork Loin Filet contains 150 calories.

3. What ingredients are in the Garlic & Herb Pork Loin Filet?

The Garlic & Herb Pork Loin Filet typically contains pork loin, water, salt, garlic, onion, parsley, and other herbs and spices.

4. How should I cook the Garlic & Herb Pork Loin Filet?

The Garlic & Herb Pork Loin Filet can be cooked on the grill, in the oven, or in a skillet on the stove. It is important to cook the pork to an internal temperature of 145°F (63°C) for safe consumption.

5. Is the Garlic & Herb Pork Loin Filet gluten-free?

The Garlic & Herb Pork Loin Filet may contain gluten depending on the manufacturer and ingredients used. It is important to read the label and check for any potential allergens before consuming.

Nutritional Values of 4 oz (112 g) Garlic & Herb Pork Loin Filet

UnitValue
Calories (kcal)150 kcal
Fat (g)8 g
Carbs (g)2 g
Protein (g)19 g

Calorie breakdown: 46% fat, 5% carbs, 49% protein

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