Calories in 4 oz (112 g) Seasoned Pork Loin?

4 oz (112 g) Seasoned Pork Loin is 120 calories.

If you're looking for a low-calorie meat option, look no further than 4 oz (112 g) seasoned pork loin. With just 120 calories, this vitamin-rich pork cut is a great lean protein source that offers a savory pork loin flavor. Plus, it's easy to cook and perfect for meal prep. Here are some more reasons why you should consider adding 4 oz seasoned pork loin to your diet.

4 oz seasoned pork loin is not only low in calories, but it's also high in essential vitamins and minerals. This meat cut is a great source of thiamine, niacin, selenium, and vitamin B6. It even contains a good amount of vitamin K and riboflavin. Plus, pork is a rich source of protein, providing you with the energy you need to power through your day.

Adding 4 oz seasoned pork loin to your diet is an easy way to get the nutrients your body needs without sacrificing taste. Whether you're on a low-carb or gluten-free diet, this versatile meat cut is a great option that can be prepared in a variety of ways.

4 oz (112 g) Seasoned Pork Loin

Low-Calorie Meat Option

If you're looking for a low-calorie meat option, 4 oz seasoned pork loin is an excellent choice. With just 120 calories, this pork cut is a great way to add protein to your diet without adding unnecessary calories. It's a great option for those trying to lose weight or maintain a healthy diet. Despite its low-calorie count, 4 oz seasoned pork loin is still rich in flavor and packed with essential vitamins and minerals. It's a great choice for those who want to eat well without sacrificing taste. If you're looking for a low-calorie meat option that's easy to prepare and full of flavor, 4 oz seasoned pork loin is a great choice.

Vitamin-Rich Pork Cut

4 oz seasoned pork loin is a vitamin-rich pork cut that's packed with essential nutrients. It's a great source of thiamine, niacin, selenium, and vitamin B6. It even contains a good amount of vitamin K and riboflavin, making it a great option for those looking to boost their nutrient intake. With its impressive nutrient profile, 4 oz seasoned pork loin is a great choice for those who want to maintain good health and support their body's many functions. If you're looking for a vitamin-rich pork cut that's easy to prepare and full of flavor, 4 oz seasoned pork loin is a great choice.

Lean Protein Source

4 oz seasoned pork loin is an excellent source of lean protein, providing you with the energy you need to sustain your day. It's a great option for athletes, bodybuilders, and anyone looking to build muscle and maintain healthy body weight. With its high protein content and low-calorie count, 4 oz seasoned pork loin is a smart choice for those wanting to eat healthy and feel full longer. If you're looking for a lean protein source that's easy to prepare and full of flavor, 4 oz seasoned pork loin is a great choice.

Savory Pork Loin Flavor

4 oz seasoned pork loin has a savory pork loin flavor that's hard to resist. Whether you grill, bake, or sauté this delicious pork cut, it's sure to satisfy your taste buds and leave you feeling full and satisfied. With its rich flavor profile, 4 oz seasoned pork loin can be used in a variety of dishes, from stir-frys to salads to sandwiches. It's a great meat option for those who want to add flavor to their meals without sacrificing nutrition. If you're looking for a tasty, protein-packed meat option that's full of flavor, 4 oz seasoned pork loin is a great choice.

Easy to Cook

One of the great things about 4 oz seasoned pork loin is how easy it is to cook. Whether you're a seasoned chef or a beginner cook, this meat cut is easy to prepare and can be cooked in a variety of ways. From grilling and baking to sautéing and broiling, there are many ways to cook 4 oz seasoned pork loin. Plus, it cooks quickly, making it a great option for busy weeknights. If you're looking for a quick and easy meat option that's full of flavor, 4 oz seasoned pork loin is a great choice.

Perfect for Meal Prep

4 oz seasoned pork loin is a great option for meal prep. Whether you're prepping for the week or making a quick meal, this meat cut is easy to prepare and can be stored in the fridge or freezer until you're ready to eat. With its lean protein content and low-calorie count, 4 oz seasoned pork loin is a smart choice for those wanting to eat healthy and feel full longer. Plus, it's easy to adapt to a variety of dishes, from salads to stir-frys to sandwiches. If you're looking for a convenient and healthy meat option for meal prep, 4 oz seasoned pork loin is a great choice.

Gluten-Free Pork

For those on a gluten-free diet, 4 oz seasoned pork loin is a great option that's naturally gluten-free. It's a great protein source that can be used in a variety of gluten-free dishes, from salads to stir-frys to sandwiches. Plus, with its low-carb count and high protein content, 4 oz seasoned pork loin is a smart choice for those wanting to maintain a gluten-free diet without sacrificing flavor or nutrition. If you're looking for a gluten-free meat option that's easy to prepare and full of flavor, 4 oz seasoned pork loin is a great choice.

Low-Carb Option

With just 1 gram of carbs per serving, 4 oz seasoned pork loin is a great low-carb option for those looking to reduce their carb intake. It's a smart choice for those on a keto or low-carb diet, providing you with the energy and nutrients you need without the carbs. Plus, with its high protein content and low-calorie count, 4 oz seasoned pork loin is a great way to stay full and satisfied longer while sticking to your low-carb lifestyle. If you're looking for a low-carb meat option that's easy to prepare and full of flavor, 4 oz seasoned pork loin is a great choice.

Versatile Meat Cut

4 oz seasoned pork loin is a versatile meat cut that can be used in a variety of dishes. From stir-frys to salads to sandwiches, this pork cut is a great way to add flavor and nutrition to your meals. Plus, with its easy preparation and rich flavor profile, 4 oz seasoned pork loin is a great option for those who want to cook at home and experiment with different recipes. If you're looking for a versatile meat cut that's easy to prepare and full of flavor, 4 oz seasoned pork loin is a great choice.

Great for Grilling

Grilling is a great way to enjoy 4 oz seasoned pork loin. Whether you're grilling outdoors or indoors, this meat cut is easy to cook and can be seasoned with a variety of spices and marinades. With its savory flavor profile and high protein content, 4 oz seasoned pork loin is a great option for those looking to make a healthy and tasty dish on the grill. If you're looking for a meat cut that's great for grilling and easy to prepare, 4 oz seasoned pork loin is a great choice.

4 oz seasoned pork loin is a great option for those looking to add flavor and nutrition to their meals.

5 FAQ about 4 oz Seasoned Pork Loin

1. What is the nutrition information for 4 oz Seasoned Pork Loin?

One serving (4 oz) of Seasoned Pork Loin contains 120 calories, 21g of protein, 2g of fat, and 2g of carbs.

2. How is the Seasoned Pork Loin seasoned?

The specific seasoning used for the pork loin will depend on the brand or recipe being used. However, common seasonings for pork loin include garlic, rosemary, thyme, salt, and pepper.

3. How should I prepare 4 oz Seasoned Pork Loin?

There are many ways to prepare 4 oz Seasoned Pork Loin, including grilling, baking, and pan-searing. It is important to cook the pork to an internal temperature of 145°F (63°C) to ensure it is safe to eat.

4. Is 4 oz Seasoned Pork Loin a healthy food choice?

Seasoned Pork Loin can be a healthy food choice when consumed in moderation as part of a balanced diet. It is a good source of protein and contains important nutrients, such as vitamin B12, zinc, and iron.

5. Can Seasoned Pork Loin be included in a weight loss diet?

Seasoned Pork Loin can be included in a weight loss diet when consumed in moderation and in combination with other healthy foods. It is important to pay attention to portion sizes and limit the consumption of high-calorie sides and sauces.

Nutritional Values of 4 oz (112 g) Seasoned Pork Loin

UnitValue
Calories (kcal)120 kcal
Fat (g)2.5 g
Carbs (g)1 g
Protein (g)21 g

Calorie breakdown: 20% fat, 4% carbs, 76% protein

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