A single 50 g roll of Select Sandwich Rolls with Sesame Seeds contains approximately 150 calories, making it a perfect meal option for people looking for a healthy and fulfilling diet. Sesame seeds, the key ingredient in this roll, are known for their numerous nutritional benefits, and their addition to this roll only amplifies its health quotient.

Sesame seeds are rich in essential vitamins and minerals such as calcium, zinc, iron, and magnesium, along with healthy fats and protein. They are also loaded with antioxidants that protect the body against a variety of diseases. This makes Select Sandwich Rolls with Sesame Seeds an excellent food choice for people who want to improve their health without compromising on taste.

This article provides information on the calorie count, nutritional benefits, ingredient list, storage and serving suggestions, cooking tips, allergy information, availability, and price comparison of Select Sandwich Rolls with Sesame Seeds.

Calories in Select Sandwich Rolls with Sesame Seeds

As mentioned earlier, a single 50 g roll of Select Sandwich Rolls with Sesame Seeds contains approximately 150 calories. However, the exact calorie count may vary depending on the brand and quantity of ingredients used. It is advisable to check the nutritional information on the packaging of the roll to get an accurate idea of its calorie count. This will help you plan your meals better and keep a check on your daily caloric intake. Select Sandwich Rolls with Sesame Seeds are perfect for people who want to enjoy a tasty sandwich without worrying about consuming too many calories.

Nutritional Benefits of Sesame Seeds

Sesame seeds are a powerhouse of nutrients and offer several health benefits. They are an excellent source of calcium, which is essential for healthy bones and teeth. They also contain high levels of unsaturated fats, which help lower cholesterol levels and prevent heart diseases. Sesame seeds are rich in protein, fiber, and minerals such as iron, magnesium, and zinc. They are also loaded with antioxidants that protect the body from free radicals and prevent the onset of chronic diseases. By incorporating sesame seeds into their diet, people can enjoy numerous health benefits and improve their overall well-being.

Healthy Sandwich Combos with Select Sandwich Rolls with Sesame Seeds

Select Sandwich Rolls with Sesame Seeds are versatile bread rolls that can be used to make a variety of sandwiches. To make a healthy sandwich, start by choosing lean protein such as grilled chicken, tofu, or turkey. Add some veggies such as lettuce, tomatoes, onions, and bell peppers to increase the fiber and nutrient content. Add a small amount of healthy fat such as avocado, hummus, or olive oil-based spreads to provide flavor and satiety. Finally, top it all off with some sesame seeds for extra crunch and nutritional benefits. By following these guidelines, you can create tasty and healthy sandwiches using Select Sandwich Rolls with Sesame Seeds and improve your overall diet.

Select Sandwich Rolls with Sesame Seeds Ingredients

The ingredients used to make Select Sandwich Rolls with Sesame Seeds include flour, water, yeast, sugar, salt, and sesame seeds. These ingredients are combined to create a dough, which is then shaped into rolls and baked to perfection. The rolls have a light and airy texture and are enhanced by the subtle nutty flavor of the sesame seeds. The inclusion of sesame seeds adds an extra layer of nutrition to the bread and makes it a healthier option than regular bread rolls. Overall, the ingredients used in Select Sandwich Rolls with Sesame Seeds are simple and natural, making this bread a healthier option for people looking to improve their diet.

How to Store Select Sandwich Rolls with Sesame Seeds

Select Sandwich Rolls with Sesame Seeds should be stored in a cool, dry place away from direct sunlight. If left at room temperature, they can stay fresh for up to 2-3 days. To extend their lifespan, you can also store them in an airtight container or wrap them in plastic wrap and freeze them for up to 3 months. When you're ready to eat them, simply thaw them at room temperature or toast them in a toaster. By following these storage tips, you can ensure that your Select Sandwich Rolls with Sesame Seeds stay fresh and tasty for longer.

Select Sandwich Rolls with Sesame Seeds Serving Suggestions

Select Sandwich Rolls with Sesame Seeds can be used to create a variety of delicious and wholesome sandwiches. You can also serve them as a side dish with soups, stews, or chili. Another way to enjoy them is by toasting them and slathering them with some nut butter or fruit jam. This makes for a quick and healthy breakfast or snack option that is both filling and nutritious. With its versatility, Select Sandwich Rolls with Sesame Seeds are an excellent choice for people who want to experiment with new and exciting meal options.

Select Sandwich Rolls with Sesame Seeds Cooking Tips

Select Sandwich Rolls with Sesame Seeds are already delicious on their own, but you can give them a bit of a kick by adding some herbs and spices to the dough. Some options include garlic powder, onion powder, rosemary, or thyme. Another way to enhance their flavor is by brushing them with some olive oil or melted butter before baking. This will give them a beautiful golden brown color and add some extra richness to the bread. By using these cooking tips, you can take your Select Sandwich Rolls with Sesame Seeds to the next level and make them even more delicious and satisfying.

Select Sandwich Rolls with Sesame Seeds Allergen Information

Select Sandwich Rolls with Sesame Seeds contain wheat and sesame seeds, which are common allergens. They may also be produced in facilities that handle other allergens such as nuts, eggs, or dairy. If you have any food allergies, it is essential to read the label carefully before consuming Select Sandwich Rolls with Sesame Seeds. You can also contact the manufacturer to get more information about the production process and the presence of allergens. By being aware of the potential allergens in Select Sandwich Rolls with Sesame Seeds, you can make a more informed decision about their inclusion in your diet.

Select Sandwich Rolls with Sesame Seeds Availability

Select Sandwich Rolls with Sesame Seeds can be found in most grocery stores or supermarkets. They may also be available in health food stores or specialty stores that sell organic or natural foods. If you can't find them in your local store, you can also order them online from various retailers. Make sure to check the shipping policies and delivery times before placing an order. Overall, Select Sandwich Rolls with Sesame Seeds are widely available and can be easily purchased from most food stores.

Select Sandwich Rolls with Sesame Seeds Price Comparison

The price of Select Sandwich Rolls with Sesame Seeds may vary depending on the brand, store, and location. On average, a 6-pack of rolls costs around $3-$4. However, you may be able to find them on sale or get a discount if you buy them in bulk. It's always a good idea to compare the prices of different brands and stores to find the best deal. By doing some research and comparing prices, you can get the most value for your money and enjoy the wholesome goodness of Select Sandwich Rolls with Sesame Seeds without breaking the bank.