Calories in 1 level scoop (33.76 g) IdealShake Cookies 'N Cream?

1 level scoop (33.76 g) IdealShake Cookies 'N Cream is 110 calories.

Are you looking for a delicious and healthy meal replacement shake? Look no further than 1 level scoop (33.76 g) IdealShake Cookies 'N Cream. With only 110 calories per scoop, it is low in calories but high in protein and nutrients. It's the perfect way to support your weight loss and muscle building goals while satisfying your sweet tooth!

IdealShake Cookies 'N Cream combines whey protein, fiber, and vitamins and minerals to make a complete meal replacement. Each scoop contains 11g of protein, 5g of fiber, and 22 vitamins and minerals. Plus, it's gluten-free and contains no artificial sweeteners. It's a guilt-free indulgence that will keep you feeling full and satisfied for hours.

In this article, we'll explore the benefits of IdealShake Cookies 'N Cream, including its natural ingredients, convenience, and digestive health benefits. We'll also discuss how it can enhance your energy and mental focus, as well as its mouth-watering cookies 'n cream flavor. Read on to learn more!

1 level scoop (33.76 g) IdealShake Cookies

A Delicious and Healthy Meal Replacement Shake

IdealShake Cookies 'N Cream is a delicious way to replace a meal without sacrificing taste or nutrition. It's easy to make and convenient to take on-the-go, making it a great choice for busy mornings or lunch breaks. Plus, it comes in a mouth-watering cookies 'n cream flavor that will satisfy your sweet tooth! But it's not just tasty - it's also healthy. With only 110 calories, 11g of protein, and 5g of fiber per scoop, it's the perfect way to support your weight loss or muscle building goals. It's also gluten-free and contains no artificial sweeteners, so you can feel good about what you're putting in your body.

Low in Calories but High in Protein and Nutrients

One of the key benefits of IdealShake Cookies 'N Cream is that it is low in calories but high in nutrients. With only 110 calories per scoop, it's a great way to replace a high-calorie meal or snack without sacrificing nutrition. And with 11g of protein and 5g of fiber per scoop, it will keep you feeling full and satisfied for hours. In addition to protein and fiber, IdealShake Cookies 'N Cream also contains 22 vitamins and minerals, making it a complete meal replacement. These vitamins and minerals include Vitamin D, Calcium, Iron, and Potassium, among others. So not only will you be satisfied, but you'll also be supplying your body with the nutrients it needs to function at its best.

Perfect for Weight Loss and Muscle Building

Whether you're looking to lose weight or build muscle, IdealShake Cookies 'N Cream can help you achieve your goals. With only 110 calories per scoop, it's a great way to control your calorie intake while still getting the nutrients your body needs. And with 11g of protein per scoop, it can help support muscle growth and repair. In addition, IdealShake Cookies 'N Cream contains 5g of fiber per scoop. This fiber helps keep you feeling full and satisfied, reducing the temptation to snack on unhealthy foods. And because it's a meal replacement, it can help you control your portion sizes and overall calorie intake.

Easy to Make and Convenient to Take On-The-Go

IdealShake Cookies 'N Cream is not only healthy, it's also easy to make and convenient to take on-the-go. Simply mix 1 level scoop (33.76 g) of IdealShake with water or milk and shake it up for a delicious, nutritious meal replacement. And with the convenient scoop provided, it's easy to measure out the right amount every time. IdealShake Cookies 'N Cream is also perfect for busy mornings or lunch breaks. Just mix it up and take it with you - no need to worry about preparing and packing a separate meal. It's a convenient, time-saving way to stay healthy and nourished.

Contains Natural Ingredients and No Artificial Sweeteners

At IdealShape, we believe that natural is always better. That's why IdealShake Cookies 'N Cream is made with natural ingredients and contains no artificial sweeteners or flavors. We use whey protein, which is derived from milk and is a complete protein source. We also use natural flavors to give it its delicious cookies 'n cream taste. Not only is this better for your overall health, it also means that IdealShake Cookies 'N Cream tastes better. You won't get that artificial, chemical taste that you can sometimes find in other meal replacement shakes. Instead, you'll enjoy a delicious, natural flavor that satisfies your cravings.

Helps Keep You Full and Satisfied for Hours

One of the main benefits of IdealShake Cookies 'N Cream is that it helps keep you full and satisfied for hours. This is due to its high protein and fiber content, which help slow down digestion and keep you feeling full. And because it's a complete meal replacement, you won't be hungry again in an hour like you might be with a snack or small meal. This can be especially helpful if you're trying to lose weight, as it can help reduce the temptation to snack on unhealthy foods. And because it's delicious and satisfying, you won't feel like you're missing out on anything. It's a win-win!

Gluten-Free and Suitable for Most Dietary Restrictions

IdealShake Cookies 'N Cream is gluten-free, making it suitable for those with gluten sensitivities or celiac disease. It's also suitable for most other dietary restrictions, as it contains no nuts, soy, or dairy (other than whey protein, which is derived from milk). This means that almost anyone can enjoy the benefits of IdealShake Cookies 'N Cream. You don't have to worry about checking labels or avoiding certain foods - you can simply enjoy a delicious and healthy meal replacement that fits your needs.

Supports Digestive Health with Added Fiber

Fiber is an important nutrient for digestive health, and IdealShake Cookies 'N Cream is a great source of it. With 5g of fiber per scoop, it can help keep your digestive system running smoothly and prevent constipation. The fiber in IdealShake Cookies 'N Cream also helps keep you feeling full and satisfied, reducing the temptation to snack on unhealthy foods. And because it's a prebiotic fiber (meaning it nourishes the good bacteria in your gut), it can help support overall gut health.

Enhances Energy and Mental Focus

In addition to its nutritional benefits, IdealShake Cookies 'N Cream can also enhance your energy and mental focus. This is due to its high protein content, which provides a steady stream of energy throughout the day. Plus, when you're not feeling weighed down by a heavy meal, you can focus better and be more productive. This can be especially helpful if you're studying or working on a project that requires concentration.

Comes in a Mouth-Watering Cookies 'N Cream Flavor

Last but not least, IdealShake Cookies 'N Cream comes in a delicious cookies 'n cream flavor that will satisfy your sweet tooth. No need to reach for an unhealthy dessert - just mix up a scoop of IdealShake and enjoy! And because it's made with natural flavors and contains no artificial sweeteners, you can feel good about indulging in a treat that's both tasty and healthy. It's the best of both worlds!

With only 110 calories per scoop, it's a great way to control your calorie intake while still getting the nutrients your body needs.

Frequently Asked Questions about IdealShake Cookies 'N Cream

1. Can IdealShake Cookies 'N Cream help me lose weight?

Yes, IdealShake Cookies 'N Cream is a delicious and low-calorie meal replacement shake that can help you achieve your weight loss goals. With only 110 calories per serving and a blend of high-quality proteins and fiber, IdealShake can keep you feeling full and satisfied while reducing your overall calorie intake.

2. Is IdealShake Cookies 'N Cream dairy-free?

No, IdealShake Cookies 'N Cream contains whey protein concentrate which is derived from milk. However, IdealShape does offer a dairy-free alternative to the Cookies 'N Cream flavor called IdealShake Vanilla Chai.

3. How do I prepare IdealShake Cookies 'N Cream?

To prepare IdealShake Cookies 'N Cream, simply mix one level scoop (33.76 g) of powder with 8-10 oz. of water or milk in a blender bottle or shaker cup. Shake well and enjoy as a meal replacement shake for breakfast, lunch or dinner.

4. Can I use IdealShake Cookies 'N Cream as a post-workout shake?

While IdealShake Cookies 'N Cream can be used as a post-workout shake, it is primarily designed as a meal replacement shake. For optimal post-workout recovery, IdealShape recommends using their IdealLean Protein line, which is specifically formulated to support muscle repair and growth.

5. Is IdealShake Cookies 'N Cream gluten-free?

Yes, IdealShake Cookies 'N Cream is gluten-free and does not contain any wheat, rye or barley ingredients.

Nutritional Values of 1 level scoop (33.76 g) IdealShake Cookies 'N Cream

UnitValue
Calories (kcal)110 kcal
Fat (g)2.5 g
Carbs (g)11 g
Protein (g)11 g

Calorie breakdown: 20% fat, 40% carbs, 40% protein

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