Calories in 4 pieces (85 g) Honey BBQ Chicken?

4 pieces (85 g) Honey BBQ Chicken is 140 calories.

Looking for a Healthy Meal option that is Protein-packed and delicious? Look no further than 4 pieces (85 g) of Honey BBQ Chicken! With only 140 calories per serving, this dish is a great choice for a quick and easy dinner.

Not only is it low in calories, but it also packs a punch with 20 grams of Protein per serving. That's more than a third of the daily recommended intake! Plus, with the sweet and savory flavor combination of honey and BBQ sauce, it's sure to be a hit with your taste buds.

In this article, we'll explore why this dish is an ideal option for Meal Prep, why it's perfect for BBQ Season, and how it can be a great addition to any Weight Loss plan.

4 pieces (85 g) Honey BBQ Chicken

Healthy Meal Option

This dish is not only low in calories, but it also packs a Protein punch, making it a great option for anyone looking to eat healthier. Plus, the Delicious Flavor combination of honey and BBQ sauce will make you forget that you're eating a Healthy Meal! By using skinless chicken breasts and a low-calorie BBQ sauce, you can tailor this dish to your specific dietary needs. Add some vegetables on the side for a well-rounded meal. Overall, 4 pieces of Honey BBQ Chicken is a healthy and satisfying meal option that won't leave you feeling guilty.

Protein-Packed Chicken

Protein is an important macronutrient that helps build and repair tissues, including muscle. It also helps keep you feeling full for longer, preventing overeating and snacking throughout the day. By using skinless chicken breasts in this recipe, you're getting a lean source of protein that is lower in fat than other cuts of chicken. Plus, the added BBQ sauce gives it an extra flavor boost without adding too many calories. Overall, 4 pieces of Honey BBQ Chicken are a protein-packed meal that can help fuel your body and keep you satisfied until your next meal.

Delicious Flavor Combination

The combination of sweet honey and tangy BBQ sauce make for a flavor explosion in every bite. Plus, the chicken is juicy and tender, making it a pleasure to eat. This dish is also versatile - you can serve it with a salad, brown rice, or even on a sandwich. It makes for a great lunch or dinner option any day of the week. Overall, 4 pieces of Honey BBQ Chicken is a delicious and satisfying meal that you won't want to miss.

Quick and Easy Dinner

This recipe is simple and straightforward - just marinate the chicken in BBQ sauce and honey, then bake in the oven for 20-25 minutes. It's a great option for busy weeknights when you don't have a lot of time to cook. Plus, leftovers can be stored in the fridge for a few days and reheated for a quick lunch or dinner option. Overall, 4 pieces of Honey BBQ Chicken is a quick and easy dinner option that will satisfy your hunger and your taste buds.

Ideal for Meal Prep

By preparing a batch of Honey BBQ Chicken at the beginning of the week, you can have easy and Healthy Meals ready to go whenever you need them. Just store the chicken in an airtight container in the fridge and reheat when ready to eat. This recipe is also easy to customize - you can add different spices or vegetables to the marinade to switch up the flavor. It's a versatile and convenient Meal Prep option. Overall, 4 pieces of Honey BBQ Chicken is an ideal meal prep recipe that can save you time and money throughout the week.

Kid-Friendly Recipe

Kids love chicken tenders, and this recipe is a healthier version of that classic dish. The sweet and savory flavor combination is sure to be a hit with even the pickiest eaters. Pair the chicken with some roasted vegetables or sweet potato fries for a well-rounded and nutritious meal that the whole family will enjoy. Overall, 4 pieces of Honey BBQ Chicken is a Kid-Friendly recipe that is tasty and healthy for the whole family.

Low-Calorie Meal

This dish is a great option for anyone looking to eat healthier and reduce their calorie intake. By using skinless chicken breasts and a low-calorie BBQ sauce, you can enjoy a satisfying meal without all the added calories. Pair the chicken with a side salad or some steamed vegetables for a complete and balanced meal. It's a great option for anyone on a Weight Loss journey or just looking to eat healthier. Overall, 4 pieces of Honey BBQ Chicken is a low-calorie meal option that won't leave you feeling hungry or deprived.

Perfect for BBQ Season

This recipe can easily be adapted for the grill - just marinate the chicken as directed, then grill for 10-12 minutes per side. It's a great addition to any summer BBQ or cookout. Pair the chicken with some grilled vegetables or corn on the cob for a delicious and easy summer meal. You can even make a large batch to feed a crowd. Overall, 4 pieces of Honey BBQ Chicken is a perfect recipe for BBQ Season that will have your guests coming back for more.

Gluten-Free Option

This recipe is naturally Gluten-Free, so it's a great option for anyone with celiac disease or a gluten intolerance. Just make sure to check the labels on your BBQ sauce to ensure that it is also gluten-free. Serve the chicken with some roasted potatoes or quinoa for a complete and satisfying gluten-free meal. It's a great option for anyone looking for gluten-free recipe ideas. Overall, 4 pieces of Honey BBQ Chicken is a delicious and gluten-free meal option that anyone can enjoy.

Great for Weight Loss

This dish is low in calories and high in Protein, making it a great option for anyone looking to lose weight. Protein helps keep you feeling full for longer, preventing overeating and snacking throughout the day. Pair the chicken with some roasted vegetables or a side salad for a well-rounded and nutritious meal. It's a great option for anyone on a Weight Loss journey. Overall, 4 pieces of Honey BBQ Chicken is a weight loss-friendly recipe that can help you reach your goals while still enjoying delicious food.

Eating healthy doesn't have to be boring - 4 pieces of Honey BBQ Chicken are proof that healthy food can also be delicious!

Frequently Asked Questions about Honey BBQ Chicken

1. How many calories are in 4 pieces (85 g) of Honey BBQ Chicken?

Each 85 g serving of Honey BBQ Chicken contains 140 calories.

2. Is the Honey BBQ Chicken Gluten-Free?

It depends on the recipe and brand. Some Honey BBQ Chicken recipes may contain gluten, so it's important to read the label carefully before consuming. If you have celiac disease or a gluten intolerance, it's best to avoid Honey BBQ Chicken that contains gluten.

3. How is the Honey BBQ Chicken prepared?

The preparation can vary depending on the recipe and brand, but Honey BBQ Chicken is typically made by marinating chicken in a sweet and tangy honey BBQ sauce and then baking, grilling or frying it until it reaches the desired level of crispiness.

4. How should I store leftover Honey BBQ Chicken?

Leftover Honey BBQ Chicken should be stored in an airtight container in the refrigerator. It will typically last for up to four days. To reheat, simply microwave it for 1-2 minutes, or until it's heated through.

5. Where can I buy Honey BBQ Chicken?

Honey BBQ Chicken is a popular dish and can typically be found at most grocery stores and restaurants that serve chicken. You can also make it yourself by following a recipe or using a pre-made sauce and cooking the chicken at home.

Nutritional Values of 4 pieces (85 g) Honey BBQ Chicken

UnitValue
Calories (kcal)140 kcal
Fat (g)2 g
Carbs (g)17 g
Protein (g)13 g

Calorie breakdown: 13% fat, 49% carbs, 38% protein

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