Calories in 4 slices (57 g) Uncured Canadian Bacon?

4 slices (57 g) Uncured Canadian Bacon is 70 calories.

Looking for a low-calorie meat option that is also a great source of protein? Look no further than 4 slices (57 g) of uncured Canadian bacon! With just 70 calories per serving, this lean and flavorful meat is the perfect addition to any meal.

Not only is Canadian bacon low in calories, it's also packed with protein, with 12 grams per serving. And because it is uncured, you won't find any added preservatives or additives.

In addition to being a tasty and healthy meat option, uncured Canadian bacon is also a versatile ingredient that can be used in a variety of recipes. Read on to learn more about the benefits of this delicious meat!

4 slices (57 g) Uncured Canadian Bacon

Low Calorie Meat Option

At just 70 calories per serving, uncured Canadian bacon is a great option for those watching their calorie intake. It's a tasty way to add lean protein to your diet without adding unnecessary calories. Whether you're trying to lose weight or maintain a healthy diet, incorporating uncured Canadian bacon into your meals is a smart choice.

Great Source of Protein

In addition to being low in calories, uncured Canadian bacon is also a great source of protein. With 12 grams of protein per serving, it can help keep you feeling fuller for longer and give your muscles the fuel they need to recover after a workout. If you're looking to increase your protein intake, uncured Canadian bacon is a delicious and easy way to do it.

Lean and Flavorful

Unlike traditional bacon, uncured Canadian bacon is lean and flavorful. It has a savory, slightly smoky taste that pairs well with a variety of foods, from eggs and toast to salads and sandwiches. And because it is uncured, you won't find any added nitrates or nitrites, making it a healthier option than other processed meats.

No Added Preservatives

When you choose uncured Canadian bacon, you can feel good knowing that you're not consuming any unnecessary preservatives or additives. That means you can enjoy the delicious taste of bacon without any of the harmful additives.

Ideal for Paleo Diet

If you're following a paleo diet, uncured Canadian bacon is a great option. It's low in carbs and sugar, and is a good source of protein and healthy fats. When it comes to paleo-friendly meats, uncured Canadian bacon is a versatile and delicious option.

Rich in Iron

Uncured Canadian bacon is also a good source of iron, a mineral that is essential for healthy red blood cells and overall health. Iron plays a critical role in transporting oxygen throughout the body, so ensuring that you're getting enough through your diet is important. Adding uncured Canadian bacon to your meals is an easy way to boost your iron intake and support your overall health.

Gluten-Free

If you're following a gluten-free diet, you'll be happy to know that uncured Canadian bacon is a safe option. It is free from gluten and other common allergens, making it a tasty and healthy option for those with dietary restrictions.

Versatile Meal Ingredient

Uncured Canadian bacon is a versatile ingredient that can be used in a variety of meals. From breakfast dishes like omelets and breakfast sandwiches to lunchtime salads and dinner entrees, there are countless ways to incorporate this delicious meat into your meals. And because it is low in calories and high in protein, it's a great way to add flavor and nutrition to your meals without adding unnecessary calories.

Easily Available in Stores

You don't have to go to a specialty store to find uncured Canadian bacon - it's widely available in most grocery stores. You can find it in the meat section alongside other pork products. So next time you're at the store, be sure to grab a package of uncured Canadian bacon and start experimenting with new recipes!

Suitable for Diabetic Diet

If you're living with diabetes, it's important to choose foods that won't cause spikes in your blood sugar. Uncured Canadian bacon is a great option because it is low in carbs and sugar, but high in protein and healthy fats. This means it can help keep you feeling full and satisfied, without causing a spike in your blood sugar levels.

Uncured Canadian bacon is a delicious and healthy meat option that can be used in a variety of meals. Whether you're looking for a low-calorie source of protein or a versatile ingredient for your favorite recipes, uncured Canadian bacon is the perfect choice!

5 Frequently Asked Questions About Uncured Canadian Bacon

1. What is Uncured Canadian Bacon?

Uncured Canadian Bacon is a type of bacon made from lean pork loin that is cured using natural ingredients, such as sea salt, raw sugar, and celery juice. It is considered a healthier option than traditional bacon because it does not contain any nitrates or nitrites.

2. How is Uncured Canadian Bacon different from regular bacon?

Uncured Canadian Bacon is typically leaner and contains less fat than regular bacon. It also has a milder flavor and is less salty due to the absence of nitrates and nitrites. Additionally, it is considered a healthier option because it is not packed with preservatives and chemicals.

3. Can I use Uncured Canadian Bacon in recipes?

Yes, Uncured Canadian Bacon can be used in various recipes as a substitute for regular bacon. It can be added to omelets, salads, sandwiches, and even homemade pizza. Its mild flavor makes it a versatile ingredient that can enhance the taste of any dish.

4. Is Uncured Canadian Bacon suitable for a low-carb diet?

Yes, Uncured Canadian Bacon is an excellent choice for people who follow a low-carb diet as it contains little to no carbohydrates. It is also a good source of protein and can help keep you full and satisfied for longer periods.

5. Where can I buy Uncured Canadian Bacon?

Uncured Canadian Bacon can be found in most grocery stores, health food stores, and online retailers. You can search for it in the meat or breakfast section of the store or ask a store associate for help.

Nutritional Values of 4 slices (57 g) Uncured Canadian Bacon

UnitValue
Calories (kcal)70 kcal
Fat (g)2.5 g
Carbs (g)1 g
Protein (g)11 g

Calorie breakdown: 32% fat, 6% carbs, 62% protein

Similar Calories and Nutritional Values