Calories in 4 slices (60 g) Canadian Style Bacon?

4 slices (60 g) Canadian Style Bacon is 60 calories.

If you're looking for a quick and easy protein source to add to your breakfast sandwich or salad, look no further than 4 slices (60 g) of Canadian Style Bacon. With only 60 calories, it's a low calorie alternative to regular bacon, making it ideal for those watching their calorie intake.

Not only is Canadian Style Bacon low in calories, but it's also high in protein. With 12 grams of protein per serving, it's a satisfying and flavorful breakfast option that will keep you full throughout the morning. Additionally, Canadian Style Bacon is a healthier alternative to processed meats, which are often high in sodium.

Whether you're looking to add a delicious addition to your salads or a versatile ingredient to use in multiple recipes, Canadian Style Bacon is the perfect choice. And with its convenient pre-sliced portions, it's ideal for meal prep as well. In this article, we'll explore some practical tips and strategies for incorporating Canadian Style Bacon into your diet.

4 slices (60 g) Canadian Style Bacon

Great for breakfast sandwiches

Canadian Style Bacon is a great addition to any breakfast sandwich. Its flavorful and savory taste pairs perfectly with eggs, cheese, and bread, making for a satisfying and delicious breakfast option. Plus, with its low calorie and high protein content, it's a healthier alternative to traditional bacon. To make the perfect breakfast sandwich with Canadian Style Bacon, start by toasting your bread. While the bread is toasting, cook your bacon until it's crispy. Then, fry or scramble your eggs to your liking. Once your bread is toasted, assemble your sandwich with a slice of cheese, the cooked bacon, and the eggs. Enjoy!

Quick and easy protein source

Not only is Canadian Style Bacon a delicious addition to your meals, but it's also a quick and easy protein source. With 12 grams of protein per serving, it can help you fuel your workouts or stay full between meals. Plus, it's a great option for those who are short on time and need a quick meal or snack. One easy way to incorporate Canadian Style Bacon into your diet is to simply cook up a few slices and pair them with some fresh fruit or veggies. Or, you can add it to your favorite salads or wraps for an extra boost of protein and flavor.

Convenient pre-sliced portions

One of the best things about Canadian Style Bacon is that it comes in convenient pre-sliced portions. This makes it easy to use in recipes and meal prep, as you don't have to worry about slicing it yourself. Simply open up the package and you're ready to go! When using Canadian Style Bacon in recipes, be sure to adjust the cooking time accordingly. Since it's already pre-cooked, you don't want to overcook it or it may become tough and dry.

Delicious addition to salads

Looking for a way to jazz up your salads? Look no further than Canadian Style Bacon! Its savory and smoky flavor can add a delicious twist to your favorite salad recipes. To make a simple and delicious salad with Canadian Style Bacon, start with a bed of greens, such as spinach or arugula. Top with some cherry tomatoes, sliced cucumbers, and a hard boiled egg. Then, add a few slices of Canadian Style Bacon and drizzle with your favorite dressing. Enjoy!

Low calorie alternative to regular bacon

One of the biggest benefits of Canadian Style Bacon is that it's a low calorie alternative to regular bacon. With only 60 calories per serving, it's a great option for those who are trying to watch their calorie intake. While regular bacon can pack in over 100 calories per serving, Canadian Style Bacon offers a similar flavor profile with a fraction of the calories. Plus, it's still high in protein, making it a satisfying and filling breakfast option.

Ideal for those watching their calorie intake

If you're trying to lose weight or simply maintain a healthy diet, Canadian Style Bacon is an ideal choice. With only 60 calories and 2 grams of fat per serving, it's a low calorie and low fat option that can help you stay on track with your calorie goals. To make a healthy and satisfying breakfast with Canadian Style Bacon, pair it with some scrambled egg whites, whole wheat toast, and fresh fruit. This meal is high in protein, fiber, and vitamins, making it a great way to start your day.

Versatile ingredient in multiple recipes

Not only is Canadian Style Bacon great for breakfast sandwiches and salads, but it's also a versatile ingredient that can be used in multiple recipes. Its smoky and savory flavor pairs well with a variety of ingredients, making it a go-to choice for many home cooks. Some ideas for using Canadian Style Bacon in recipes include adding it to omelets, frittatas, and quiches. You can also use it in place of regular bacon in recipes like carbonara pasta and baked beans.

Perfect for meal prep

If you're someone who likes to meal prep for the week ahead, Canadian Style Bacon is the perfect choice. Its pre-sliced portions make it easy to portion out for your meals, and it's a great way to add protein to your lunches and dinners. To meal prep with Canadian Style Bacon, simply cook up a few slices and portion them out into containers with some grilled veggies, brown rice, or quinoa. You can also add it to your favorite soups and stews for a hearty and flavorful meal.

A healthier alternative to processed meats

Canadian Style Bacon is a healthier alternative to processed meats like ham and sausage, which can be high in sodium and preservatives. Since Canadian Style Bacon is minimally processed, it's a great option for those looking to eat more whole foods. Additionally, Canadian Style Bacon is lower in sodium than many other processed meats, making it a great choice for those watching their salt intake. Be sure to check the nutrition label when purchasing Canadian Style Bacon, as some brands may still contain added sodium.

Satisfying and flavorful breakfast option

If you're looking for a breakfast option that's both satisfying and flavorful, Canadian Style Bacon is the way to go. Its smoky and savory flavor pairs perfectly with eggs, toast, and other breakfast staples. To make a satisfying and delicious breakfast with Canadian Style Bacon, fry up a few slices until crispy. Then, pair it with some scrambled eggs and whole wheat toast. For an extra boost of flavor, top your eggs with some diced tomatoes, avocado, and fresh cilantro.

Canadian Style Bacon is a delicious and versatile ingredient that can be used in a variety of recipes. Whether you're looking to add protein to your breakfast or spice up your lunch and dinner options, Canadian Style Bacon is a great choice. Best of all, it's a healthier alternative to traditional processed meats like ham and sausage.

5 FAQ About Canadian Style Bacon

1. What is Canadian Style Bacon?

Canadian Style Bacon is a type of cured and smoked pork that comes from the back of the pig, also known as back bacon. It is leaner than traditional American bacon and has a slightly different flavor.

2. How many calories are in Canadian Style Bacon?

Four slices (60 g) of Canadian Style Bacon contains 60 calories.

3. How is Canadian Style Bacon made?

Canadian Style Bacon is made by curing and smoking the back of the pig. It is often seasoned with a blend of spices, including black pepper and maple syrup, which gives it its distinctive flavor.

4. How can Canadian Style Bacon be used in cooking?

Canadian Style Bacon can be used in a variety of ways in cooking, such as topping pizzas, adding to omelets, or using as a sandwich filling. It can also be chopped and added to soups or salads for a protein boost.

5. Is Canadian Style Bacon a healthier option than traditional American bacon?

Canadian Style Bacon is generally considered to be a healthier option than traditional American bacon because it is leaner and contains less fat. However, it is important to note that it can still be high in sodium, so it should be eaten in moderation as part of a balanced diet.

Nutritional Values of 4 slices (60 g) Canadian Style Bacon

UnitValue
Calories (kcal)60 kcal
Fat (g)1.5 g
Carbs (g)0 g
Protein (g)11 g

Calorie breakdown: 23% fat, 0% carbs, 77% protein

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