Looking for a delicious and irresistible snack that won't break the calorie bank? Look no further than 4 sticks (32 g) Hazelnut Wafer Sticks, with only 160 calories per serving! Our Hazelnut Wafer Sticks are a satisfying and delicious snack that is perfect for any time of day.
But while it's important to indulge in a sweet treat every once in a while, it's equally important to be mindful of the nutrition information in what we eat. So what exactly are the nutritional facts for Hazelnut Wafer Sticks? Each serving contains 10 grams of fat, 19 grams of carbohydrates, and 3 grams of protein. In addition, Hazelnut Wafer Sticks are a good source of iron, providing 2% of your daily recommended intake.
So if you're looking for a snack that is both tasty and nutritious, look no further than Hazelnut Wafer Sticks! Let's explore some practical tips and strategies for incorporating Hazelnut Wafer Sticks into your diet.
As we mentioned earlier, each serving of Hazelnut Wafer Sticks contains 160 calories, 10 grams of fat, 19 grams of carbohydrates, and 3 grams of protein. Additionally, each serving provides 2% of your daily recommended intake of iron. While Hazelnut Wafer Sticks are a sweet treat, it's important to remember to enjoy them in moderation as part of a balanced diet. If you're trying to watch your caloric intake or maintain a specific macro balance, be sure to adjust your serving size accordingly. Overall, Hazelnut Wafer Sticks are a delicious and satisfying snack that can be a great addition to your diet when consumed in moderation.
Ingredients of Hazelnut Wafer Sticks
Hazelnut Wafer Sticks are made from a simple yet delicious combination of ingredients. These include: flour, palm oil, sugar, hazelnuts, whey protein concentrate, salt, and lecithin. Our Hazelnut Wafer Sticks are made with high-quality and ethically-sourced ingredients, ensuring that you can indulge in a delicious treat that's also good for the planet.
If you have any allergies, it's important to be aware of the potential allergens in our Hazelnut Wafer Sticks. Hazelnut Wafer Sticks contain wheat, hazelnuts, and milk, so if you are allergic to any of these ingredients, be sure to avoid Hazelnut Wafer Sticks. In addition, Hazelnut Wafer Sticks may be processed in a facility that also handles soy and eggs, so if you have severe allergies, it's important to exercise caution when consuming Hazelnut Wafer Sticks.
Serving Size of Hazelnut Wafer Sticks
Each serving of Hazelnut Wafer Sticks is 4 sticks, or 32 grams. This serving contains 160 calories, 10 grams of fat, 19 grams of carbohydrates, and 3 grams of protein. If you're looking for a satisfying snack that won't leave you feeling hungry, one serving of Hazelnut Wafer Sticks is a great option. However, if you need to adjust your serving size to accommodate your nutritional needs or calorie goals, be sure to measure out your portion size accordingly.
Hazelnut Wafer Sticks as a Snack
Hazelnut Wafer Sticks are the perfect snack for any time of day. Whether you need an afternoon pick-me-up or a sweet treat to satisfy your cravings, Hazelnut Wafer Sticks are a great option. Their portable size and convenient packaging make them a great snack to take on-the-go, whether you're heading to work, school, or the gym. Plus, their delicious hazelnut flavor is sure to satisfy your sweet tooth!
Hazelnut Wafer Sticks as a Dessert
Not only are Hazelnut Wafer Sticks a great snack, they also make a delicious dessert! Try pairing them with your favorite ice cream for a sweet and crunchy treat. Or, if you're feeling daring, try dipping them in melted chocolate for an extra decadent dessert. No matter how you enjoy them, Hazelnut Wafer Sticks are a versatile and tasty treat that can be enjoyed in a variety of ways.
Hazelnut Wafer Sticks for Weight Watchers
If you're following the Weight Watchers program, you'll be happy to know that Hazelnut Wafer Sticks can fit into your SmartPoints budget! One serving of Hazelnut Wafer Sticks is 4 SmartPoints, making it a great option for a satisfying and indulgent treat. Of course, it's important to be mindful of your portion sizes and adjust accordingly to stay within your daily SmartPoints allowance. But as long as you're moderating your intake, Hazelnut Wafer Sticks can definitely be part of a balanced and healthy Weight Watchers diet.
Hazelnut Wafer Sticks for Diabetics
If you're diabetic or managing your blood sugar, you'll be happy to know that Hazelnut Wafer Sticks can be enjoyed in moderation as part of a healthy diet. Each serving of Hazelnut Wafer Sticks contains 19 grams of carbohydrates, which can be incorporated into a balanced meal plan. However, it's important to be mindful of your overall carbohydrate intake and monitor your blood sugar levels accordingly. If you have any questions or concerns about incorporating Hazelnut Wafer Sticks into your diabetic diet, be sure to consult your healthcare provider or registered dietitian.
Hazelnut Wafer Sticks for Fitness Enthusiasts
If you're a fitness enthusiast or athlete, you may be wondering whether Hazelnut Wafer Sticks can fit into your nutritional plan. While Hazelnut Wafer Sticks are certainly a sweet treat rather than a protein powerhouse, they can still be incorporated into a balanced diet in moderation. To make the most of your indulgence, try pairing your serving of Hazelnut Wafer Sticks with a source of protein, such as a hard-boiled egg or a protein shake. This will help satisfy your hunger and keep you feeling full for longer. Plus, the combination of carbohydrates and protein can help replenish your glycogen stores after a tough workout!
Hazelnut Wafer Sticks for Kids
If you're a parent, you'll be happy to know that Hazelnut Wafer Sticks are a kid-friendly snack that your little ones will love. Their sweet and crunchy texture is sure to be a hit with even the pickiest eaters! Of course, it's important to be mindful of portion sizes when giving Hazelnut Wafer Sticks to children, as they contain sugar and calories. Aim to give your child a small serving as part of a balanced snack or meal.
Indulging in a sweet treat like Hazelnut Wafer Sticks every once in a while is an important part of a balanced and healthy diet. Just be sure to enjoy them in moderation and be mindful of your portion sizes!
Frequently Asked Questions about Hazelnut Wafer Sticks
1. What are Hazelnut Wafer Sticks?
Hazelnut Wafer Sticks are crispy wafers filled with a rich and creamy hazelnut filling. They are individually wrapped and perfect for on-the-go snacking.
2. How many calories are in 4 sticks of Hazelnut Wafer Sticks?
There are 160 calories in 4 sticks (32 g) of Hazelnut Wafer Sticks.
3. Are Hazelnut Wafer Sticks gluten-free?
No, Hazelnut Wafer Sticks are not gluten-free as they contain wheat flour.
4. How should I store Hazelnut Wafer Sticks?
It is recommended to store Hazelnut Wafer Sticks in a cool and dry place, away from direct sunlight and moisture. Once opened, they should be consumed within a few days to ensure freshness.