Calories in 3 oz (85 g) Chicken Breast Bites?

3 oz (85 g) Chicken Breast Bites is 180 calories.

Looking for a high-Protein, low-carb and low-fat meal option that is great for Weight Loss? Look no further than 3 oz (85 g) Chicken Breast Bites! With only 180 calories per serving, these chicken bites make for a satisfying meal that won't sabotage your diet.

In addition to being a low-calorie option, chicken breast is a great source of Protein, with 24 grams per serving. It's also low in carbs, with only 1 gram of carbs per serving. Finally, chicken breast is a low-fat option, with only 3 grams of fat per serving. Incorporating chicken breast into your diet can help you meet your daily nutritional requirements while keeping your calorie intake in check.

In this article, we'll explore why Chicken Breast Bites are a great option for Weight Loss and discuss some easy ways to prepare them.

3 oz (85 g) Chicken Breast Bites

High in Protein

Chicken Breast Bites are a great source of Protein, with 24 grams per serving. Protein is essential for building and repairing tissues in your body, making it an important nutrient for overall health and well-being. Eating protein can also help you feel fuller for longer, which can be beneficial for Weight Loss. Incorporating chicken breast bites into your diet can help you meet your daily protein requirements while keeping your calorie intake in check. You can enjoy chicken breast bites as a snack or incorporate them into your meals, such as adding them to a salad or stir-fry.

Low in Carbs

If you're following a low-carb diet, Chicken Breast Bites are a great option as they are low in carbs, with only 1 gram of carbs per serving. Carbohydrates are an important nutrient, but limiting your carb intake can be beneficial for Weight Loss and blood sugar management. Incorporating chicken breast bites into your diet can help you meet your daily nutritional requirements while keeping your carb intake low. You can pair chicken breast bites with low-carb veggies, such as cauliflower or broccoli, for a filling and nutritious meal. Chicken breast bites are also a great option for those who are gluten-free or have celiac disease, as they are naturally gluten-free and don't contain any wheat products.

Low in Fat

Chicken Breast Bites are a low-fat option, with only 3 grams of fat per serving. While fat is an important nutrient, too much fat in your diet can lead to weight gain and other health problems. Incorporating chicken breast bites into your diet can help you keep your fat intake in check while providing you with other essential Nutrients. You can enjoy chicken breast bites as a snack or add them to your meals to boost their nutritional value. For a low-fat meal option, you can pair chicken breast bites with steamed veggies or a side salad.

Great for Weight Loss

Chicken Breast Bites are a great option for Weight Loss as they are low in calories, but high in Protein and other essential Nutrients. Eating protein can help you feel fuller for longer, which can be beneficial for weight loss. Incorporating chicken breast bites into your meals can help you meet your daily nutritional requirements while keeping your calorie intake in check. For a filling and nutritious meal, you can pair chicken breast bites with veggies and a healthy carb source, such as sweet potatoes or quinoa.

Easy to Prepare

Chicken Breast Bites are easy to prepare and can be cooked in a variety of ways, making them a versatile meal option. You can bake, grill, or sauté them, depending on your preference. To add extra flavor, you can marinate them in a variety of sauces or spices. For a quick and easy meal, you can simply season them with salt and pepper and cook them in a pan with a little bit of olive oil. They can also be paired with your favorite dipping sauce for a tasty snack.

Perfect for Meal Prep

Chicken Breast Bites are a great option for Meal Prep as they can be prepared ahead of time and stored in the fridge or freezer for later use. You can cook a large batch of chicken breast bites on the weekend and use them throughout the week for quick and easy meals. To prevent them from drying out, you can store them in an airtight container or freezer bag with a little bit of olive oil.

Versatile Recipe Base

Chicken Breast Bites are a versatile ingredient that can be used in a variety of recipes. You can add them to salads, stir-fries, or pasta dishes for a filling and nutritious meal. They can also be used as a Protein source for tacos or sandwiches. For a low-carb option, you can use chicken breast bites as a substitute for noodles in your favorite pasta dish.

Packed with Nutrients

Chicken Breast Bites are a nutritious option that provide a variety of essential Nutrients. In addition to being high in Protein, chicken breast bites are a good source of other important nutrients, such as vitamin B6 and niacin. These nutrients play a role in metabolism and energy production in the body. Incorporating chicken breast bites into your diet can help you meet your daily nutritional requirements while keeping your calorie intake in check.

Ideal Post-Workout Food

Chicken Breast Bites are an ideal Post-Workout Food as they provide your body with Protein for muscle recovery. Eating protein after a workout can help repair and rebuild muscle tissue that has been broken down during exercise. Chicken breast bites are a convenient and portable option that you can easily pack in your gym bag. For a balanced post-workout meal, you can pair chicken breast bites with carbohydrates, such as brown rice or sweet potatoes, to replenish your body's glycogen stores.

Delicious and Satisfying

Not only are Chicken Breast Bites nutritious and easy to prepare, but they are also Delicious and satisfying. With a variety of cooking options and seasoning choices, you can customize chicken breast bites to your liking. Whether you prefer them baked, grilled, or pan-seared, they are sure to satisfy your cravings. For a tasty twist, you can pair chicken breast bites with a variety of dipping sauces, such as honey mustard or ranch.

Eating a balanced diet that includes lean protein sources, such as chicken breast, can help you achieve your weight loss goals while providing your body with the essential nutrients it needs.

FAQs about 3 oz Chicken Breast Bites

1. How many servings does 3 oz of Chicken Breast Bites provide?

3 oz of Chicken Breast Bites provides one serving.

2. Are Chicken Breast Bites healthy?

Chicken Breast Bites can be a healthy Protein option, as chicken breast is a lean protein source. However, the calorie count and other nutritional factors will depend on how the bites are prepared and seasoned.

3. What is the recommended serving size of Chicken Breast Bites?

The recommended serving size of Chicken Breast Bites varies depending on the individual's dietary needs and goals. It is important to read and follow the serving size information provided on the packaging or consult a healthcare professional.

4. How can I prepare Chicken Breast Bites?

Chicken Breast Bites can be prepared in a variety of ways, including grilling, baking, sautéing, or air frying. To keep them healthy, avoid deep-frying or using high-fat or high-calorie sauces and seasonings.

5. Are there any allergens in Chicken Breast Bites?

Chicken Breast Bites may contain allergens such as wheat or soy, depending on the specific product and how it is prepared. It is important to check the ingredient list and allergen information provided on the packaging before consuming.

Nutritional Values of 3 oz (85 g) Chicken Breast Bites

UnitValue
Calories (kcal)180 kcal
Fat (g)10 g
Carbs (g)13 g
Protein (g)9 g

Calorie breakdown: 51% fat, 29% carbs, 20% protein

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