Looking for a delicious and easy side dish? Look no further than 5 1/2 Oz Potato, Scalloped Mix! With only 93 calories per serving, this mix is both tasty and healthy.
In addition to being low in calories, this mix is made with high-quality ingredients like russet potatoes, cheddar cheese, and garlic. It's a great source of vitamins and minerals, including vitamin C, calcium, and iron.
In this article, we'll explore everything you need to know about Potato Scalloped Mix, including how to make it, nutritional information, and serving suggestions. Let's dive in!
Calories in Potato Scalloped Mix
As mentioned earlier, Potato Scalloped Mix is a low-calorie side dish. A 5 1/2 oz serving contains just 93 calories. This makes it a great choice for anyone watching their weight or looking for a lighter alternative to traditional potato dishes.
Potato Scalloped Mix Ingredients
Potato Scalloped Mix is made with a variety of tasty ingredients. The main components are russet potatoes and cheddar cheese. The potatoes are thinly sliced and layered with a creamy cheese sauce before being baked in the oven. Other ingredients may include garlic, onion, and butter. To make your own Potato Scalloped Mix, you'll need the following ingredients: - 4 medium russet potatoes
- 1 1/2 cups shredded cheddar cheese
- 1 cup milk
- 2 cloves garlic, minced
- 2 tbsp butter
- Salt and pepper, to taste
Nutritional Value of Potato Scalloped Mix
In addition to being low in calories, Potato Scalloped Mix is a good source of several important nutrients. A 5 1/2 oz serving contains: - 140 calories
- 7g fat
- 6g protein
- 15g carbs
- 1g fiber
- 160mg sodium
Benefits of Potato Scalloped Mix
Potato Scalloped Mix has several benefits that make it a great addition to your meal rotation. For starters, it's a delicious and satisfying side dish that pairs well with a variety of main courses. It's also relatively easy to make and can be customized to your taste preferences. Additionally, as we mentioned earlier, Potato Scalloped Mix is low in calories and contains several important nutrients. It's a great way to enjoy the flavor of potatoes without adding too many calories to your meal.
How to Prepare Potato Scalloped Mix
To make your own Potato Scalloped Mix, follow these simple steps: 1. Preheat your oven to 375°F.
2. Rinse and scrub 4 medium russet potatoes.
3. Thinly slice the potatoes using a mandoline or sharp knife.
4. In a saucepan, melt 2 tbsp of butter over medium heat. Add 2 cloves of minced garlic and cook for 1-2 minutes.
5. Add 1 cup of milk to the saucepan and whisk to combine. Heat the mixture until it starts to simmer.
6. Add 1 1/2 cups of shredded cheddar cheese to the milk mixture and whisk until melted.
7. Grease a 9x9 inch baking dish with cooking spray.
8. Layer the potato slices in the baking dish, pouring the cheese sauce over each layer.
9. Cover the dish with foil and bake for 45-50 minutes.
10. Remove the foil and bake for an additional 10-15 minutes, or until the potatoes are soft and the cheese is golden brown.
Variations of Potato Scalloped Mix
If you want to get creative with your Potato Scalloped Mix, there are plenty of ways to customize the recipe to your liking. Here are a few ideas to get you started: - Swap out the russet potatoes for sweet potatoes or yams.
- Add diced onion or red bell pepper to the cheese sauce for extra flavor.
- Top the dish with breadcrumbs or crushed crackers before baking for added texture.
- Use a blend of different cheeses, such as parmesan and mozzarella.
Serving Suggestions for Potato Scalloped Mix
Potato Scalloped Mix can be served as a delicious and hearty side dish alongside a variety of main courses. Here are a few ideas to get you started: - Serve with grilled chicken or fish for a healthy and satisfying meal.
- Pair with a hearty soup or stew for a warming winter meal.
- Top with chopped bacon or chives for a little extra flavor.
Storage Tips for Potato Scalloped Mix
Leftover Potato Scalloped Mix can be stored in the refrigerator for up to 3-4 days. To reheat, simply place the dish in the oven or microwave until heated through. If you want to freeze your Potato Scalloped Mix, we recommend freezing it before you bake it. Simply prepare the dish as directed, but don't bake it. Instead, cover the dish with foil and freeze for up to 3 months. When you're ready to enjoy, let the dish thaw in the refrigerator overnight, then bake as directed.
Frequently Asked Questions about Potato Scalloped Mix
Q: Can I make Potato Scalloped Mix ahead of time?
A: Yes! You can prepare the dish in advance and refrigerate it for up to 24 hours before baking. Then simply bake the dish as directed when you're ready to serve. Q: Can I use a different type of cheese in my Potato Scalloped Mix?
A: Absolutely! While cheddar cheese is traditional, you can use any type of cheese you like. Experiment with different flavors and textures to find your favorite combination. Q: Can I make Potato Scalloped Mix without dairy?
A: Yes! If you're lactose intolerant or vegan, you can substitute non-dairy milk and cheese alternatives in the recipe. Use a high-quality plant-based cheese that will melt and add flavor to the dish.
Conclusion
Potato Scalloped Mix is a delicious and satisfying side dish that's perfect for busy weeknights or special occasions. It's easy to make, customizable, and packed with flavor. Whether you're a potato lover or just looking for a healthier alternative to traditional side dishes, Potato Scalloped Mix is definitely worth trying.
Frequently Asked Questions About Scalloped Potato Mix
What is scalloped potato mix?
Scalloped potato mix is a pre-packaged mixture of dehydrated potatoes, cheese, and other seasonings used to create scalloped potatoes. It provides a convenient and easy way to make this popular side dish quickly.
How many calories are in scalloped potato mix?
A 5 1/2 oz serving of scalloped potato mix contains 93 calories. However, the calorie count may change depending on how the mix is prepared and what other ingredients are added to it.
What are the nutrition facts for scalloped potato mix?
In addition to its calorie content, a 5 1/2 oz serving of scalloped potato mix provides 2 grams of fat, 1 gram of protein, and 19 grams of carbohydrates. It also contains vitamin C and calcium.
How do you prepare scalloped potato mix?
To prepare scalloped potato mix, you typically need to add water and/or milk, butter, and the contents of the package to a baking dish. The dish is then baked in the oven for the recommended time until the potatoes are tender and the cheese is melted and bubbly.
Can you make scalloped potatoes healthier?
Yes, there are several ways to make scalloped potatoes healthier. For instance, you can use low-fat milk or cheese, reduce the amount of butter or margarine, or add vegetables like onions, mushrooms, or carrots to increase the fiber content and nutritional value.