Looking for a delicious chicken recipe that is low in calories and high in flavor? Look no further than this 5 oz (140 g) Green Chile & Cheese Stuffed Chicken with Verde Sauce. At just 190 calories per serving, this dish is perfect for those who are looking for a healthy and balanced diet.

Not only is this chicken packed with flavor, but it is also filled with important nutrients like protein. Each serving contains around 30 grams of protein, making it an ideal meal for those who are looking to build and maintain lean muscle mass. Additionally, this dish is gluten-free and suitable for celiac diets, making it a great option for those with dietary restrictions.

In this article, we'll explore how easy it is to prepare and serve this dish, as well as some tips for meal prepping and batch cooking to make sure you always have a healthy option on hand.

A Delicious and Flavorful Chicken Recipe

This stuffed chicken recipe is bursting with flavor, thanks to the combination of green chiles and cheese. The chicken is perfectly seasoned, and the verde sauce adds an extra layer of flavor that takes this dish to new heights. Whether you're cooking for yourself or for your family, this recipe is sure to be a crowd-pleaser. It's easy to prepare and can be customized to suit your tastes. Add more or less spice to the filling to suit your preferences, or top with additional cheese or toppings if desired.

Perfect for a Healthy and Balanced Diet

This chicken recipe is an excellent choice for those who are looking to maintain a healthy and balanced diet. Each serving contains just 190 calories, making it a great option for those who are trying to lose or maintain their weight. Additionally, this dish is packed with protein, which is essential for building and repairing muscle tissue. It's also gluten-free and suitable for those who are following a celiac diet, making it a great option for those with dietary restrictions.

Stuffed with Cheese and Green Chiles

The filling for this chicken recipe is a combination of two of the most delicious ingredients out there: cheese and green chiles. The cheese adds a creamy, rich texture to the filling, while the green chiles add a subtle, smoky flavor. Together, they make for a stuffing that is both satisfying and delicious. If you're a fan of cheese and green chiles, this recipe is definitely for you.

Covered in Verde Sauce for Extra Flavour

The finishing touch for this stuffed chicken recipe is the verde sauce that is poured over the top. This sauce is bursting with flavor, thanks to a combination of cilantro, lime, and jalapeno peppers. It adds an extra layer of flavor to the dish that takes it from great to amazing. Drizzle the sauce over the chicken just before serving and enjoy the burst of flavor with every bite.

A Good Source of Protein

Protein is essential for building and repairing muscle tissue, and this stuffed chicken recipe is an excellent source of this important nutrient. Each serving contains around 30 grams of protein, making it an ideal choice for those who are looking to maintain or build lean muscle mass. Additionally, the chicken is a great source of other important nutrients like B vitamins and minerals, further increasing its nutritional value.

Low-Calorie Option

At just 190 calories per serving, this stuffed chicken recipe is a great low-calorie option for those who are watching their weight. It's filling and satisfying, thanks to the protein and fiber in the recipe, so you won't feel deprived after eating it. Additionally, it's a great way to add some variety to your diet without adding a lot of calories. Swap it in for your usual chicken recipe and enjoy a flavorful and healthy meal.

Gluten-Free and Suitable for Celiac Diets

If you're following a gluten-free or celiac diet, this stuffed chicken recipe is a great option for you. It's gluten-free and doesn't contain any wheat or gluten-containing ingredients, making it a safe choice for those with gluten sensitivities. So whether you're following a gluten-free diet out of necessity or personal choice, you can enjoy this delicious chicken recipe without worry.

Easy to Prepare and Serve

Despite its impressive flavor, this stuffed chicken recipe is actually quite easy to prepare and serve. The filling and the verde sauce can be made ahead of time, so all you need to do on the day of is stuff the chicken and bake it in the oven. It's a great option for a quick and easy weeknight meal, or for entertaining guests without spending hours in the kitchen. Pair it with a side salad or some steamed vegetables for a complete and healthy meal.

Great for Lunch or Dinner

This stuffed chicken recipe is versatile enough to be served for either lunch or dinner. It's filling and satisfying, so it's a great option for those who are looking for a healthy and delicious midday meal. Alternatively, serve it for dinner with a side salad or some roasted vegetables for a complete and healthy meal. It's sure to be a hit with the whole family, no matter when you serve it.

Ideal for Meal Prepping and Batch Cooking

If you're someone who likes to meal prep or batch cook, this stuffed chicken recipe is a great option. It can be made ahead of time and stored in the refrigerator or freezer, making it a quick and easy option for busy weeknights. Simply stuff the chicken, pour the verde sauce over the top, and bake in the oven. Then, portion it out into individual containers and store in the refrigerator or freezer. When you're ready to eat, simply reheat and enjoy.