5 pieces (106 g) Veggieful Broccoli & Cheddar Bites contain 240 calories. If you're looking for a healthy and delicious snack, these broccoli and cheddar bites are a great option. Not only are they packed with flavor, but they are also a good source of fiber and protein.
Each serving of Veggieful Broccoli & Cheddar Bites contains 12 grams of total fat and 3 grams of saturated fat. While the total fat is a bit high, the saturated fat content is quite reasonable. The bites are also low in cholesterol and sodium, making them a healthier choice for snack time.
In this article, we'll take a closer look at the nutritional content of Veggieful Broccoli & Cheddar Bites, as well as tips on how to store and prepare them for optimal flavor and texture.
Serving Size and Calories
A single serving of Veggieful Broccoli & Cheddar Bites is 5 pieces, or 106 grams. Each serving contains 240 calories, making them a great snack option for those looking for a quick and filling option.
Total Fat and Saturated Fat
Each serving of Veggieful Broccoli & Cheddar Bites contains 12 grams of total fat, with 3 grams coming from saturated fat. While the total fat content is a bit high, the saturated fat content is quite reasonable, making this a healthier snack option.
Cholesterol and Sodium
Veggieful Broccoli & Cheddar Bites are low in cholesterol and sodium, making them a healthier snack option. Each serving contains only 10 milligrams of cholesterol and 290 milligrams of sodium.
Total Carbohydrate and Dietary Fiber
Each serving of Veggieful Broccoli & Cheddar Bites contains 28 grams of total carbohydrate and 4 grams of dietary fiber. The dietary fiber content is quite good, making these bites a healthy and filling snack option.
Sugars and Protein
The bites are low in sugar, containing only 1 gram per serving. They are also a good source of protein, with 6 grams per serving.
Vitamins and Minerals
Veggieful Broccoli & Cheddar Bites are a good source of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.
Ingredients
Veggieful Broccoli & Cheddar Bites are made with a variety of ingredients, including broccoli, cheddar cheese, breadcrumbs, and spices. They are vegetarian and contain no artificial preservatives or colors.
Storage
Veggieful Broccoli & Cheddar Bites should be stored in the freezer. They can be kept for up to 3 months in the freezer and should be cooked from frozen.
Cooking Method
Veggieful Broccoli & Cheddar Bites can be cooked in the oven, air fryer, or microwave. For best results, we recommend cooking them in the oven. Preheat the oven to 375°F (190°C) and cook the bites for 12-14 minutes, or until they are fully heated through and crispy.
Allergenic Substances
Veggieful Broccoli & Cheddar Bites contain milk, wheat, and soy. They are manufactured in a facility that also processes peanuts and tree nuts.
Healthy snacking doesn't have to be boring. With Veggieful Broccoli & Cheddar Bites, you can enjoy a flavorful and satisfying snack without compromising your health goals.
5 FAQ About Veggieful Broccoli & Cheddar Bites
1. What are Veggieful Broccoli & Cheddar Bites?
Veggieful Broccoli & Cheddar Bites are a nutritious and delicious snack made with real vegetables, including broccoli, and cheddar cheese. They are perfect for on-the-go snacking, or as a healthy addition to any meal.
2. How many calories are in 5 pieces of Veggieful Broccoli & Cheddar Bites?
There are 240 calories in 5 pieces (106 g) of Veggieful Broccoli & Cheddar Bites. This makes them a great, low-calorie snack option for those watching their weight.
3. Are Veggieful Broccoli & Cheddar Bites vegan?
No, Veggieful Broccoli & Cheddar Bites are not vegan as they contain cheddar cheese. However, they are a vegetarian-friendly snack that is made with real vegetables.
4. Can Veggieful Broccoli & Cheddar Bites be reheated?
Yes, Veggieful Broccoli & Cheddar Bites can be reheated in the oven or microwave. Just be sure to follow the instructions on the packaging for best results.
5. Are Veggieful Broccoli & Cheddar Bites gluten-free?
No, Veggieful Broccoli & Cheddar Bites are not gluten-free as they contain wheat flour. However, they are suitable for vegetarians and do not contain any artificial flavors or colors.