Calories in 5 pieces (85 g) Panko Chicken Nuggets?

5 pieces (85 g) Panko Chicken Nuggets is 200 calories.

Do you love the taste of crispy, breaded chicken nuggets but find yourself avoiding fast food due to concerns about health and nutrition? Look no further than our 5 pieces (85 g) Panko Chicken Nuggets! Not only do these nuggets provide a satisfying crunch, but they also contain only 200 calories per serving, making them a guilt-free alternative to traditional fast food options.

Our Panko Chicken Nuggets are made with high-quality chicken breast meat, ensuring that each bite is both tender and flavorful. Additionally, the coating is made from crunchy Panko bread crumbs, providing a delicious textural contrast to the juicy chicken within.

In this article, we'll explore some practical tips and strategies for incorporating our Panko Chicken Nuggets into your meal plans, ensuring that you can enjoy the convenience and flavor of fast food without sacrificing your health goals.

5 pieces (85 g) Panko Chicken Nuggets

One Serving of 5 Nuggets Contains 200 Calories

Each serving of our Panko Chicken Nuggets contains just 200 calories, making them a great option for anyone watching their calorie intake. Whether you're looking for a tasty snack or a quick meal, these nuggets are a convenient and satisfying choice. In addition to their low calorie count, our Panko Chicken Nuggets contain plenty of protein to help keep you feeling full and satisfied. Each serving provides 16 grams of protein, making them a great way to fuel your body after a workout or throughout a busy day.

Made with High-Quality Chicken Breast Meat

At our company, we believe that quality is key. That's why our Panko Chicken Nuggets are made with only the highest-quality chicken breast meat. Not only does this ensure that each nugget is tender and delicious, but it also means that you can feel good about what you're feeding your body. Our chicken is sourced from responsible producers who prioritize animal welfare, making our nuggets a choice you can feel good about.

Coated in Crunchy Panko Bread Crumbs for Textural Contrast

One of the things that sets our Panko Chicken Nuggets apart from other chicken nuggets on the market is their delicious coating of crunchy Panko bread crumbs. Not only does this provide a satisfying textural contrast to the tender chicken within, but it also adds an extra layer of flavor and crunch that you're sure to love.

Quick and Easy to Cook in the Oven or Air Fryer

Our Panko Chicken Nuggets are incredibly easy to cook, whether you prefer to use an oven or air fryer. Simply place the nuggets on a baking sheet and bake for 12-15 minutes at 400°F, or air fry them at 375°F for 8-10 minutes, flipping them halfway through. This makes them a great option for busy weeknights or anytime you need a quick and satisfying meal.

Great for Kids and Adults Alike

Whether you're a busy parent looking for an easy and delicious meal option for your kids or an adult craving the nostalgic taste of chicken nuggets, our Panko Chicken Nuggets are the perfect choice. Their mild flavor and satisfying crunch make them a hit with both kids and adults, and they're so easy to prepare that you'll want to keep them on hand for anytime cravings strike.

Perfect for Game Nights, Movie Nights, or as an Appetizer

Looking for a crowd-pleasing appetizer or snack for your next game or movie night? Look no further than our Panko Chicken Nuggets! Their small size and satisfying crunch make them the perfect finger food for sharing, and their mild flavor means that they're sure to be a hit with everyone at the party.

Gluten-Free Option Available for Those with Dietary Restrictions

For those with gluten sensitivities or allergies, our company also offers a gluten-free version of our Panko Chicken Nuggets. Made with the same high-quality chicken breast meat and coated in a crunchy gluten-free bread crumb mix, these nuggets are just as delicious as their gluten-containing counterparts but without the risk of adverse reactions.

Versatile - Eat as is or Pair with Dipping Sauces or Side Dishes

While our Panko Chicken Nuggets are delicious on their own, they're also incredibly versatile and can be paired with a variety of dipping sauces and side dishes to create a complete meal. Try dipping them in BBQ sauce, honey mustard, or ranch dressing for a classic flavor combination, or pair them with sweet potato fries or a side salad for a more balanced meal.

Can Be Stored in the Freezer for Convenient Meal Prep

One of the great things about our Panko Chicken Nuggets is that they can be stored in the freezer for convenient meal prep. Simply cook up a batch and then freeze any leftovers for later use. This makes them a great option for meal prepping or stocking up for busy weeks when you don't have time to cook every night.

A Healthy Alternative to Traditional Fast Food Options

Perhaps most importantly, our Panko Chicken Nuggets offer a healthy alternative to traditional fast food options. Not only are they lower in calories and fat than many fast food menu items, but they're also made with high-quality, responsibly sourced ingredients that you can feel good about eating.

5 FAQ About 85g Panko Chicken Nuggets

1. How many calories are in 85g of Panko Chicken Nuggets?

85g of Panko Chicken Nuggets contain 200 calories.

2. How many nuggets are in an 85g serving of Panko Chicken Nuggets?

The number of nuggets in an 85g serving of Panko Chicken Nuggets may vary depending on the size of the nuggets, but it is usually around 5 pieces.

3. Are Panko Chicken Nuggets a healthy food option?

Panko Chicken Nuggets should be consumed in moderation as they are fried and may contain high levels of fat and sodium. However, they can be part of a balanced diet if consumed in moderation.

4. How should I store Panko Chicken Nuggets?

Panko Chicken Nuggets should be stored in the freezer until ready to cook. Once cooked, any leftovers should be stored in the refrigerator for up to 3 days.

5. How should I cook Panko Chicken Nuggets?

Panko Chicken Nuggets can be baked in the oven or fried in oil until golden brown and fully cooked. Follow the cooking instructions on the package for best results.

Nutritional Values of 5 pieces (85 g) Panko Chicken Nuggets

UnitValue
Calories (kcal)200 kcal
Fat (g)12 g
Carbs (g)12 g
Protein (g)12 g

Calorie breakdown: 53% fat, 24% carbs, 24% protein

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