Calories in 2 tbsp (28 g) White Mexican Dipping Original Cheese?

2 tbsp (28 g) White Mexican Dipping Original Cheese is 80 calories.

If you're looking for a tasty and flavorful dipping cheese, White Mexican Dipping Original Cheese is an excellent choice. Two tablespoons (28 g) of this creamy and delicious cheese contains 80 calories, making it a great option for a snack or appetizer.

In addition to being low in calories, White Mexican Dipping Original Cheese is also low in fat, cholesterol, and carbohydrates, while being rich in protein. This makes it a healthy and satisfying option for anyone looking to enjoy a tasty snack without compromising their health goals.

In this article, we'll explore the various benefits of White Mexican Dipping Original Cheese, its ideal serving size, how to use it, and storage instructions to keep it fresh and tasty for longer. Whether you're a cheese lover or just looking for a quick and easy snack, this article has got you covered.

2 tbsp (28 g) White Mexican Dipping Original Cheese

Calories in White Mexican Dipping Original Cheese

As mentioned earlier, two tablespoons (28 g) of White Mexican Dipping Original Cheese contains 80 calories. This makes it a great low-calorie option for those who want to indulge in a cheesy snack without ruining their diet. It's important to note that portion control is still crucial, as consuming too much even of a low-calorie food can still lead to weight gain. However, with its moderate calorie count, White Mexican Dipping Original Cheese can be enjoyed in moderation without any guilt.

Fat and Cholesterol in White Mexican Dipping Original Cheese

White Mexican Dipping Original Cheese is also low in fat and cholesterol, making it a heart-healthy option. Two tablespoons (28 g) of the cheese contains only 5 g of fat and 15 mg of cholesterol. For those who are watching their cholesterol levels, or have a history of heart disease in their family, White Mexican Dipping Original Cheese can be a guilt-free indulgence.

Protein in White Mexican Dipping Original Cheese

White Mexican Dipping Original Cheese also contains a decent amount of protein, making it a satisfying and filling snack. Two tablespoons (28 g) of the cheese contains 6 g of protein, which can help keep you feeling fuller for longer. Protein is also essential for building and repairing muscles, making White Mexican Dipping Original Cheese a great post-workout snack.

Carbohydrates in White Mexican Dipping Original Cheese

White Mexican Dipping Original Cheese is also low in carbohydrates, with only 1 g of carbs per serving. This makes it a great option for those who follow a low-carb or keto diet. However, if you're pairing it with carb-heavy crackers or chips, be sure to keep track of your overall intake to avoid going over your daily carb limit.

Benefits of White Mexican Dipping Original Cheese

In addition to being low in calories, fat, and carbs, and high in protein, White Mexican Dipping Original Cheese also contains various nutrients and minerals. For example, it is a good source of calcium, which is essential for strong bones and teeth. It also contains vitamin A and iron, which are important for maintaining healthy vision and blood. Additionally, enjoying a tasty snack like White Mexican Dipping Original Cheese can help boost your mood and reduce stress levels, making it a great option for those who need a quick pick-me-up.

Serving Size of White Mexican Dipping Original Cheese

The ideal serving size for White Mexican Dipping Original Cheese is two tablespoons (28 g). This provides a good balance of flavor and nutrition without going overboard on calories or fat. If you're serving it as an appetizer at a party, be sure to provide enough servings for your guests to enjoy without overindulging. You can also pair it with healthy veggies like carrots and celery to add some extra fiber and nutrition.

How to Use White Mexican Dipping Original Cheese?

White Mexican Dipping Original Cheese is a versatile ingredient that can be used in various ways. It is great for dipping veggies like carrots, celery, and cucumber, as well as crackers and chips. You can also use it as a spread on sandwiches and burgers, or mix it with other ingredients like salsa and sour cream to create a tasty and creamy dip. Experiment with different combinations to find your favorite way to enjoy White Mexican Dipping Original Cheese.

Storage Instructions for White Mexican Dipping Original Cheese

To keep White Mexican Dipping Original Cheese fresh and tasty, it should be stored in the refrigerator at all times. Once opened, it should be consumed within a week to ensure optimal flavor and texture. If you have any leftovers, transfer them to an airtight container and keep them in the fridge until next time.

Quality Check for White Mexican Dipping Original Cheese

Before purchasing White Mexican Dipping Original Cheese, be sure to check the expiration date and look for any signs of spoilage, such as mold, discoloration, or an off-putting smell. If the cheese looks or smells off, it is best to avoid it and choose a fresher option instead.

Healthy Alternatives to White Mexican Dipping Original Cheese

While White Mexican Dipping Original Cheese is a healthy and low-calorie option, there are also other cheeses and dips that can be used as alternatives. For example, hummus is a tasty and nutritious dip that is high in protein and fiber, while being low in fat and calories. Guacamole is another great option that is high in healthy fats and antioxidants. Experiment with different options to find the one that best fits your taste and nutritional needs.

Indulging in a tasty and satisfying snack like White Mexican Dipping Original Cheese can help boost your mood and keep you on track with your health goals.

5 FAQs about White Mexican Dipping Original Cheese

1. What is White Mexican Dipping Original Cheese?

White Mexican Dipping Original Cheese is a type of cheese that is commonly used as a dip or topping for Mexican dishes. It is often made from a combination of natural and processed cheeses and has a creamy, tangy flavor.

2. How many calories are in 2 tbsp of White Mexican Dipping Original Cheese?

There are 80 calories in 2 tbsp (28 g) of White Mexican Dipping Original Cheese.

3. Is White Mexican Dipping Original Cheese healthy?

While White Mexican Dipping Original Cheese can be a tasty addition to meals, it is not considered a healthy food due to its high calorie and fat content. It is best consumed in moderation as part of a balanced diet.

4. What dishes can White Mexican Dipping Original Cheese be used in?

White Mexican Dipping Original Cheese is a versatile cheese that can be used in a variety of dishes. It can be used as a dip for tortilla chips, added to nachos or quesadillas, or used as a topping for tacos or burritos.

5. Where can I buy White Mexican Dipping Original Cheese?

White Mexican Dipping Original Cheese is commonly found in the cheese section of grocery stores and supermarkets. It can also be purchased online through various retailers.

Nutritional Values of 2 tbsp (28 g) White Mexican Dipping Original Cheese

UnitValue
Calories (kcal)80 kcal
Fat (g)6 g
Carbs (g)1 g
Protein (g)4 g

Calorie breakdown: 73% fat, 5% carbs, 22% protein

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