If you're craving pizza but don't want to order in, 5.38 Oz French Bread Pizza, Five Cheese White is a great option. This delicious pizza has a calorie count of 420, making it a filling meal for one.

This pizza has a total fat content of 18 grams, and a cholesterol level of 45 milligrams. It also contains 780 milligrams of sodium, 22 grams of protein, and 49 grams of carbohydrates.

In this article, we'll explore the nutritional content of the 5.38 Oz French Bread Pizza, Five Cheese White as well as its vitamin and mineral content, ingredients and more.

Calories in 5.38 Oz French Bread Pizza, Five Cheese White

The 5.38 Oz French Bread Pizza, Five Cheese White has a total of 420 calories per serving. This is a reasonable amount for a meal or snack, though portion control is recommended if you're trying to watch your calorie intake. The calorie content for this pizza may vary depending on the brand or recipe, so be sure to check the nutrition facts before purchasing or making it yourself. Eating this pizza in moderation can fit into a balanced diet and lifestyle.

Total Fat Content in 5.38 Oz French Bread Pizza, Five Cheese White

The 5.38 Oz French Bread Pizza, Five Cheese White has a total fat content of 18 grams per serving. This amounts to 28% of the daily recommended value of fat. While fat is an essential nutrient in the body, it's important to be mindful of how much you consume, especially if you are trying to maintain a healthy weight. Choosing a lower fat pizza or adding some veggies to your toppings can help decrease your fat intake while still satisfying your pizza cravings.

Cholesterol Level in 5.38 Oz French Bread Pizza, Five Cheese White

The 5.38 Oz French Bread Pizza, Five Cheese White contains 45 milligrams of cholesterol per serving. This accounts for 15% of the daily recommended value of cholesterol. While cholesterol is important for certain functions in the body, consuming high amounts of cholesterol can increase your risk for heart disease. Limiting your intake of high-cholesterol foods like cheese and sausage can help you maintain a healthy cholesterol level and reduce your risk of heart disease.

Sodium Content in 5.38 Oz French Bread Pizza, Five Cheese White

The 5.38 Oz French Bread Pizza, Five Cheese White has 780 milligrams of sodium per serving. For some people, this can be almost one-third of the daily recommended intake of sodium. Consuming too much sodium can lead to high blood pressure and increase your risk of heart disease and stroke. To lower your sodium intake, you can choose a lower-sodium pizza or cut down on other high-sodium foods throughout the day.

Protein Content in 5.38 Oz French Bread Pizza, Five Cheese White

The 5.38 Oz French Bread Pizza, Five Cheese White contains 22 grams of protein per serving. This amounts to almost half of the daily recommended value of protein. Protein is important for building and repairing tissues in the body, and can help you feel full and satisfied after a meal. Adding some veggies or lean protein like chicken to your pizza can help increase its protein content and make it a more balanced meal.

Carbohydrate Content in 5.38 Oz French Bread Pizza, Five Cheese White

The 5.38 Oz French Bread Pizza, Five Cheese White has 49 grams of carbohydrates per serving. This can be a good source of energy for the body, especially if you're active. However, if you're watching your carbohydrate intake or have a medical condition like diabetes, it's important to be mindful of your total intake. Choosing a thinner crust or skipping the bread altogether and opting for a salad with pizza toppings can help you lower your carbohydrate intake while still enjoying your favorite flavors.

Fiber Content in 5.38 Oz French Bread Pizza, Five Cheese White

The 5.38 Oz French Bread Pizza, Five Cheese White has a limited amount of fiber. Fiber is important for maintaining digestive health, regulating blood sugar levels, and promoting feelings of fullness. Adding veggies like spinach or mushrooms to your pizza can help increase its fiber content and make it a more balanced meal.

Sugar Content in 5.38 Oz French Bread Pizza, Five Cheese White

The 5.38 Oz French Bread Pizza, Five Cheese White has a limited amount of sugar. Avoiding excessive sugar intake is good for your overall health. The cheese and other toppings on this pizza likely contribute very little to the pizza's overall sugar content.

Vitamin and Mineral Content in 5.38 Oz French Bread Pizza, Five Cheese White

Five Cheese White pizza is a good source of calcium, vitamin A, and iron. Calcium and vitamin A are important for bone and eye health respectively, while iron is essential for the production of red blood cells. Adding some veggies to your pizza can help increase its vitamin and mineral content and make it a more balanced meal.

Ingredients in 5.38 Oz French Bread Pizza, Five Cheese White

The ingredients in Five Cheese White pizza may vary depending on the brand or recipe. Typically, the pizza will include a white sauce, mozzarella, cheddar, parmesan, romano, and provolone cheeses, as well as any additional toppings of your choice. Be sure to check the label or recipe if you have any food allergies or dietary restrictions.