Calories in 6 meatballs (85 g) Italian Style Turkey Meatballs?

6 meatballs (85 g) Italian Style Turkey Meatballs is 170 calories.

Looking for a delicious and healthy meatball option? Look no further than Italian Style Turkey Meatballs! With just 170 calories per serving, this flavorful and protein-packed option is perfect for any meal.

Not only are these meatballs low in calories, but they are also made with high-quality ingredients like lean turkey, garlic, and Italian seasoning. Each serving contains 17 grams of protein and just 4 grams of fat.

In this article, we will explore everything you need to know about Italian Style Turkey Meatballs, from their ingredients and nutritional values to cooking tips and serving ideas.

6 meatballs (85 g) Italian Style Turkey Meatballs

Why choose Italian Style Turkey Meatballs?

There are many reasons to choose Italian Style Turkey Meatballs over other meatball options. For starters, they are a healthier option, as they are made with lean turkey instead of beef or pork. They are also packed with flavor, thanks to the addition of garlic, onion, and Italian seasoning. They are versatile and can be used in a variety of dishes, from spaghetti and meatballs to meatball subs. Another reason to choose Italian Style Turkey Meatballs is that they are easy to cook. They can be baked, grilled, or sautéed, and can be ready in just a few minutes. Lastly, they are a great option for anyone with dietary restrictions, as they are gluten-free and can be made keto-friendly with a few substitutions.

How to cook Italian Style Turkey Meatballs?

Italian Style Turkey Meatballs are incredibly easy to cook. They can be baked in the oven, grilled on the BBQ, or sautéed on the stove. To bake them, preheat your oven to 400 degrees and place the meatballs on a baking sheet. Bake for 15-20 minutes or until cooked through. To grill them, preheat your grill to medium-high heat and grill the meatballs for 10-12 minutes, turning occasionally. To sauté them, heat a tablespoon of olive oil in a large skillet over medium heat. Add the meatballs and cook for 10-12 minutes, turning often until they are browned and cooked through. Once the meatballs are cooked, they can be served on their own, over spaghetti or zucchini noodles, or in a sandwich or wrap. They are versatile and can be used in a variety of dishes. Italian Style Turkey Meatballs are a great addition to any meal, and are sure to be a crowd pleaser.

What are the ingredients of Italian Style Turkey Meatballs?

The ingredients in Italian Style Turkey Meatballs include lean ground turkey, breadcrumbs, garlic, onion, egg, Italian seasoning, salt, and black pepper. These high-quality ingredients are combined to create a flavorful and protein-packed meatball that is both healthy and delicious.

What are the health benefits of Italian Style Turkey Meatballs?

Italian Style Turkey Meatballs are a healthy option for meatball lovers. They are made with lean turkey, which is lower in fat than traditional beef or pork meatballs. They are also high in protein, with 17 grams of protein per serving. Additionally, the garlic and onion in the meatballs have antibacterial properties and may help to boost the immune system. The Italian seasoning in the meatballs also adds a healthy dose of antioxidants.

What are the nutritional values of Italian Style Turkey Meatballs?

Each serving of Italian Style Turkey Meatballs contains 170 calories, 17 grams of protein, 10 grams of carbs, and 4 grams of fat. They are also a great source of vitamin A, vitamin C, calcium, and iron.

What are different ways to serve Italian Style Turkey Meatballs?

Italian Style Turkey Meatballs are incredibly versatile and can be used in a variety of dishes. Some popular ways to serve them include:

  • Tossed with spaghetti and marinara sauce
  • Served over zucchini noodles with pesto
  • In a sandwich or wrap with vegetables and hummus
  • On their own as an appetizer or snack
With their delicious flavor and protein-packed goodness, Italian Style Turkey Meatballs are sure to be a hit no matter how you serve them.

Are Italian Style Turkey Meatballs gluten-free?

Yes, Italian Style Turkey Meatballs are gluten-free! They are made with gluten-free breadcrumbs and do not contain any wheat or gluten. This makes them a great option for anyone with gluten sensitivities or celiac disease.

Is Italian Style Turkey Meatballs suitable for keto diet?

Yes, Italian Style Turkey Meatballs can be made keto-friendly with a few easy substitutions. Simply replace the breadcrumbs with almond flour or coconut flour, and use a sugar-free tomato sauce instead of regular marinara sauce. These simple swaps will make the meatballs low in carbs and suitable for a keto or low-carb diet.

Where to buy Italian Style Turkey Meatballs?

Italian Style Turkey Meatballs can be found at most grocery stores, including Walmart, Safeway, and Trader Joe's. They can also be ordered online through Amazon and other retailers.

What are the reviews for Italian Style Turkey Meatballs?

Italian Style Turkey Meatballs have received rave reviews from customers who love their flavor and health benefits. Many people have praised the meatballs for their versatility and ease of cooking. Customers have also noted that they are a great option for anyone with dietary restrictions, including gluten-free and keto diets. Overall, Italian Style Turkey Meatballs are a delicious and healthy option for anyone looking for a flavorful and protein-packed meal.

Italian Style Turkey Meatballs are a delicious and healthy option for anyone looking for a flavorful and protein-packed meal.

5 FAQ About Italian Style Turkey Meatballs

1. How many calories are in 6 Italian Style Turkey Meatballs?

There are 170 calories in 6 Italian Style Turkey Meatballs (85g).

2. What is the protein content in Italian Style Turkey Meatballs?

Each 85g serving of Italian Style Turkey Meatballs contains 14g of protein.

3. Are Italian Style Turkey Meatballs a good source of iron?

Yes, these meatballs are a good source of iron, with each serving providing 8% of the daily recommended intake.

4. How much saturated fat is in Italian Style Turkey Meatballs?

Each serving of Italian Style Turkey Meatballs contains 1.5g of saturated fat.

5. Can Italian Style Turkey Meatballs be cooked in the oven?

Yes, you can cook these meatballs in the oven by preheating to 375°F and baking for 25 minutes, or until the internal temperature reaches 165°F.

Nutritional Values of 6 meatballs (85 g) Italian Style Turkey Meatballs

UnitValue
Calories (kcal)170 kcal
Fat (g)6 g
Carbs (g)6 g
Protein (g)21 g

Calorie breakdown: 33% fat, 15% carbs, 52% protein

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