Are you a fan of tater tots but looking for a healthier alternative? Look no further than 6 pieces (85 g) of Veggie Tots - Sweet Potato & Cauliflower, which pack in only 150 calories!
These tots are a great source of vitamins and fiber, with 1 serving (about 12 tots) providing 25% of your daily vitamin A needs and 10% of your daily fiber needs.
In this article, we'll explore the nutritional information, serving size, preparation, and taste of these delicious veggie tots.
Calories in Veggie Tots - Sweet Potato & Cauliflower
One serving (85 g or 6 pieces) of Veggie Tots - Sweet Potato & Cauliflower contains only 150 calories.
What are Veggie Tots - Sweet Potato & Cauliflower?
Veggie Tots - Sweet Potato & Cauliflower are a tasty and healthy alternative to traditional potato tots. Made with sweet potatoes and cauliflower, these tots are a great way to sneak in some extra vegetables into your diet.
What are the ingredients of Veggie Tots - Sweet Potato & Cauliflower?
The ingredients in Veggie Tots - Sweet Potato & Cauliflower include sweet potatoes, cauliflower, canola oil, rice flour, cornstarch, salt, garlic powder, onion powder, and spices.
Are Veggie Tots - Sweet Potato & Cauliflower healthy?
Yes! Veggie Tots - Sweet Potato & Cauliflower are a healthy alternative to traditional potato tots. They are lower in calories and fat, and are a good source of vitamins and fiber.
How many servings are in one bag of Veggie Tots - Sweet Potato & Cauliflower?
One bag of Veggie Tots - Sweet Potato & Cauliflower contains about 3 servings (or 18 pieces).
How many calories are in one serving of Veggie Tots - Sweet Potato & Cauliflower?
One serving (85 g or 6 pieces) of Veggie Tots - Sweet Potato & Cauliflower contains only 150 calories.
What is the serving size of Veggie Tots - Sweet Potato & Cauliflower?
One serving of Veggie Tots - Sweet Potato & Cauliflower is 85 g or 6 pieces.
How to cook Veggie Tots - Sweet Potato & Cauliflower?
To cook Veggie Tots - Sweet Potato & Cauliflower, preheat your oven to 425°F (218°C). Place the tots on a baking sheet and bake for 13-15 minutes or until crispy and golden brown. Enjoy!
How do Veggie Tots - Sweet Potato & Cauliflower taste?
Veggie Tots - Sweet Potato & Cauliflower have a slightly sweet and savory taste, with a crispy exterior and soft interior. They are a delicious alternative to traditional potato tots!
What are some ways to enjoy Veggie Tots - Sweet Potato & Cauliflower?
Veggie Tots - Sweet Potato & Cauliflower are a versatile side dish that pairs well with a variety of foods. You can enjoy them as a snack or as a side dish with your favorite meal. They also taste great with dipping sauces like ketchup, mustard, or sriracha!
Eat your veggies and love every bite with Veggie Tots - Sweet Potato & Cauliflower!
5 FAQ About Veggie Tots - Sweet Potato & Cauliflower
1. What are Veggie Tots?
Veggie Tots are a healthier take on traditional tater tots, made with vegetables instead of potatoes. They come in different varieties, with Sweet Potato & Cauliflower being one of the most popular.
2. How many calories are in a serving of Veggie Tots - Sweet Potato & Cauliflower?
A serving of six pieces (85 g) of Veggie Tots - Sweet Potato & Cauliflower contains 150 calories. This makes them a great option for those who are watching their calorie intake.
3. Are Veggie Tots - Sweet Potato & Cauliflower gluten-free?
Yes, Veggie Tots - Sweet Potato & Cauliflower are gluten-free. They are also vegan, kosher, and non-GMO.
4. How do I cook Veggie Tots - Sweet Potato & Cauliflower?
Veggie Tots - Sweet Potato & Cauliflower can be cooked in a few different ways, including baking them in the oven or frying them in a pan with a little oil. Be sure to follow the cooking instructions on the package for best results.
5. What are the benefits of eating Veggie Tots - Sweet Potato & Cauliflower?
Veggie Tots - Sweet Potato & Cauliflower are a healthier alternative to traditional tater tots because they are made with vegetables instead of potatoes. They are also lower in calories, higher in fiber, and contain vitamins and minerals that are beneficial for overall health.