Calories in 7 cookies (28 g) Mini Peanut Butter Oatmeal Cookies?

7 cookies (28 g) Mini Peanut Butter Oatmeal Cookies is 120 calories.

If you love snacking but also want to stay healthy, then we have the perfect solution for you! These delicious Mini Peanut Butter Oatmeal Cookies are not only tasty but also provide you with just the right amount of calories to curb your hunger. Each 28-gram serving of these cookies contains just 120 calories.

In addition to its low-calorie content, these Cookies are packed with other essential nutrients. The peanut butter and oatmeal combination provide a great source of protein, fiber, healthy fats, and micronutrients like iron and magnesium.

In this article, we will share with you all the information you need to know about these Mini Peanut Butter Oatmeal Cookies, including how to make them at home and why they are a Healthy Snack option.

7 cookies (28 g) Mini Peanut Butter Oatmeal Cookies

A Healthy and Tasty Snack Option

These Mini Peanut Butter Oatmeal Cookies are not only delicious but they also make for a healthy and satisfying snack. Each serving provides you with the right balance of macronutrients like protein, fiber, and healthy fats, which help keep you full for longer and prevent overeating. Moreover, these cookies are perfect for people who are trying to cut down on their sugar intake as they are made with all-natural sweeteners like honey and coconut sugar. You can enjoy them guilt-free without worrying about any added sugars or artificial sweeteners.

The Ingredients You Need to Know

To make these Mini Peanut Butter Oatmeal Cookies, you need a few key Ingredients. The list includes rolled oats, peanut butter, honey, coconut sugar, vanilla extract, baking soda, and salt. Rolled oats are an excellent source of fiber, while peanut butter provides a good amount of healthy fats and protein. Honey and coconut sugar are natural sweeteners that give these cookies the perfect balance of sweetness, without adding any refined sugars. Lastly, vanilla extract, baking soda, and salt bring all the ingredients together to make these cookies absolutely delicious.

Gluten-Free and Vegan-Friendly

If you're following a strict diet like Gluten-Free or vegan, these Mini Peanut Butter Oatmeal Cookies are perfect for you. They are gluten-free and made without any dairy or animal products, making them a Vegan-Friendly snack option. You can enjoy these cookies without having to worry about any harmful allergens or animal products that may interfere with your dietary restrictions.

How to Make these Mini Cookies at Home

Making these Mini Peanut Butter Oatmeal Cookies at home is a breeze. Just follow these simple steps:

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine rolled oats, peanut butter, honey, coconut sugar, vanilla extract, baking soda, and salt.
  3. Mix well and form a dough.
  4. Take small portions of dough and roll them into 1-inch balls.
  5. Place the balls on a baking sheet lined with parchment paper and press them down with a fork to flatten.
  6. Bake for 12-15 minutes or until the edges turn golden brown.
  7. Let them cool for a few minutes before serving.

Perfect for Afternoon Tea or Coffee

These Mini Peanut Butter Oatmeal Cookies are also an excellent accompaniment to your Afternoon Tea or coffee. They provide the much-needed energy and nutrition to keep you going throughout the day. You can dip them in your favorite tea or coffee or enjoy them as they are. Either way, these cookies are sure to satisfy your taste buds and keep you satisfied until your next meal.

Great for Grab-and-Go Snacks

Another great thing about these Mini Peanut Butter Oatmeal Cookies is that they are perfect for Grab-and-Go Snacks. You can pack them in your lunchbox, take them to work or school, or munch on them while traveling. Since they are compact and come in small portions, these cookies are a convenient and Healthy Snack option for people on the go.

Satisfy Your Sweet Tooth with These Cookies

If you're craving something sweet but don't want to indulge in unhealthy desserts or sugary snacks, then these Mini Peanut Butter Oatmeal Cookies are the perfect solution for you. They provide you with just the right amount of sweetness to curb your Sweet Tooth, without adding any unwanted calories or harmful additives.

A Must-Try for Peanut Butter Lovers

If you're a fan of peanut butter, then these Mini Peanut Butter Oatmeal Cookies are a must-try for you. They are packed with peanut butter flavor and have a chewy texture that will leave you craving for more. The oatmeal adds a nice crunch to the cookies, making them a perfect balance of texture and flavor. You can enjoy them as a standalone snack or pair them with your favorite milk or hot beverage.

Kid-Approved Snack

If you're struggling to find Healthy Snack options for your kids, then these Mini Peanut Butter Oatmeal Cookies are an excellent choice. Kids love the delicious peanut butter flavor and the fun size of these cookies. You can pack them in your kid's lunchbox, take them on a road trip, or serve them as an after-school snack. Not only will they enjoy the taste, but they will also get all the essential nutrients they need to grow and thrive.

Healthy Alternatives to Traditional Cookies

If you're trying to switch to a healthier lifestyle, then these Mini Peanut Butter Oatmeal Cookies are an excellent alternative to traditional cookies. They provide you with all the delicious taste and flavor of cookies, but without any of the harmful Ingredients or additives. You can still enjoy your favorite snack without worrying about the negative impact it will have on your health. These cookies are perfect for people who are trying to lose weight, manage their blood sugar levels, or simply maintain a healthy lifestyle.

Life is uncertain, but we can always count on cookies to make us feel better.

5 Frequently Asked Questions About Mini Peanut Butter Oatmeal Cookies

1. How Many Mini Peanut Butter Oatmeal Cookies Can I Eat?

The caloric content of each mini peanut butter oatmeal cookie is 120 calories. Therefore, it is up to your discretion to determine how many cookies you can eat based on your daily caloric intake.

2. What Are the Main Ingredients of Mini Peanut Butter Oatmeal Cookies?

The main ingredients of mini peanut butter oatmeal cookies are peanut butter, rolled oats, flour, sugar, baking powder, salt, and egg. These ingredients create a perfect balance of sweet and savory flavors in every bite.

3. Are Mini Peanut Butter Oatmeal Cookies Gluten-Free?

Unfortunately, mini peanut butter oatmeal cookies are not gluten-free because they contain flour. However, you can substitute the flour with gluten-free flour to make them suitable for individuals with gluten intolerance.

4. Can Mini Peanut Butter Oatmeal Cookies Be Stored for a Long Time?

Yes, mini peanut butter oatmeal cookies can be stored for a long time if they are kept in an airtight container. However, it is best to consume them within 3-4 days of baking to enjoy their freshness.

5. How Can I Make Mini Peanut Butter Oatmeal Cookies Healthier?

You can make mini peanut butter oatmeal cookies healthier by substituting some of the sugar with natural sweeteners like honey or agave syrup. You can also add nuts or seeds to increase their nutritional value.

Nutritional Values of 7 cookies (28 g) Mini Peanut Butter Oatmeal Cookies

UnitValue
Calories (kcal)120 kcal
Fat (g)7 g
Carbs (g)18 g
Protein (g)2 g

Calorie breakdown: 44% fat, 50% carbs, 6% protein

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