Calories in 7 peices (39 g) Minty Melts?

7 peices (39 g) Minty Melts is 210 calories.

Looking for a delicious and refreshing snack that won't ruin your diet? Look no further than Minty Melts! With only 210 calories per serving (7 pieces or 39 grams), these bite-sized treats are the perfect way to satisfy your sweet tooth without breaking the calorie bank.

But Minty Melts aren't just low in calories - they're also made with high-quality, natural ingredients that are good for you. So if you're looking for a healthy snack that tastes great, look no further than Minty Melts!

In this article, we'll explore everything you need to know about Minty Melts, from their ingredients and nutritional value to their health benefits and potential side effects. We'll also provide some tips on how to incorporate Minty Melts into your diet and compare them to other popular snacks on the market. So let's get started!

7 peices (39 g) Minty Melts

Introduction to Minty Melts

Minty Melts are a refreshing and delicious snack that are perfect for any time of day. Made with high-quality, natural ingredients, these bite-sized treats are a great way to satisfy your sweet tooth without ruining your diet. Whether you're looking for a mid-afternoon snack or a post-workout treat, Minty Melts are the perfect choice. So let's take a closer look at what makes these snacks so special!

Ingredients in Minty Melts

At Minty Melts, we believe that high-quality ingredients are the key to making great-tasting snacks that are good for you. That's why we use only the finest natural ingredients in our Minty Melts, including real peppermint oil, organic cane sugar, and whole grain flour. By using natural ingredients, we're able to create a snack that not only tastes great, but also provides your body with the nutrients it needs to stay healthy and energized. So if you're looking for a snack that's both delicious and nutritious, look no further than Minty Melts!

Nutritional Value of Minty Melts

When it comes to snacking, it's important to choose foods that are both delicious and nutritious. And that's where Minty Melts really shine! These bite-sized treats are low in calories, high in fiber, and packed with essential vitamins and minerals. One serving of Minty Melts (7 pieces or 39 grams) contains just 210 calories, making it the perfect snack for anyone who's counting their calories. But in addition to being low in calories, Minty Melts are also high in fiber, with 3 grams of fiber per serving. This means they'll help you feel full and satisfied for longer, so you won't be tempted to reach for unhealthy snacks later on. Minty Melts are also packed with essential vitamins and minerals, including iron, calcium, and vitamin B6. So if you're looking for a snack that's both delicious and nutritious, Minty Melts are definitely worth a try!

Calories per Serving of Minty Melts

If you're on a diet or just trying to watch your calorie intake, Minty Melts are a great snack option. With just 210 calories per serving (7 pieces or 39 grams), they're a low-calorie snack that won't ruin your diet. But even though Minty Melts are low in calories, they're still big on flavor! Made with real peppermint oil and organic cane sugar, these tasty treats are the perfect way to satisfy your sweet tooth without going overboard on calories.

Health Benefits of Minty Melts

In addition to being delicious, Minty Melts also offer a range of health benefits that make them a great choice for anyone looking to improve their diet. Here are just a few of the health benefits of Minty Melts:

  • Low in calories: With just 210 calories per serving, Minty Melts are a great snack option for anyone who's counting their calories.
  • High in fiber: With 3 grams of fiber per serving, Minty Melts will help you feel full and satisfied for longer.
  • Packed with essential vitamins and minerals: Minty Melts contain a range of essential vitamins and minerals, including iron, calcium, and vitamin B6, which are all important for overall health and well-being.
So if you're looking for a snack that's both delicious and nutritious, Minty Melts are definitely worth a try!

Side Effects of Minty Melts

While Minty Melts are generally considered safe for most people, there are a few potential side effects you should be aware of. These include:

  • Allergic reactions: Minty Melts contain natural peppermint oil, which can cause allergic reactions in some people. If you have a known allergy to peppermint, you should avoid Minty Melts.
  • Upset stomach: In rare cases, Minty Melts may cause stomach upset or indigestion. If you experience any digestive issues after eating Minty Melts, you should stop consuming them and consult your doctor.

How to Incorporate Minty Melts into your Diet

There are many ways to incorporate Minty Melts into your diet, depending on your personal preferences and dietary restrictions. Here are just a few ideas to get you started:

  • As a mid-afternoon snack: Minty Melts are the perfect mid-afternoon snack when you need a little pick-me-up to get you through the rest of the day.
  • As a dessert: Minty Melts make a great dessert that won't ruin your diet. Serve them with a side of fresh fruit or low-fat yogurt for a healthy and satisfying treat.
  • As a post-workout snack: After a tough workout, your body needs protein and carbs to help you recover. Minty Melts are a great post-workout snack that will help refuel your body without undoing all your hard work in the gym.
So go ahead and get creative - there are countless ways to enjoy Minty Melts as part of a healthy and balanced diet!

Minty Melts vs Other Snacks

When it comes to snacking, there are endless options to choose from. But how do Minty Melts stack up against other popular snacks on the market? Let's take a closer look:

  • Candy bars: Candy bars are usually high in calories, sugar, and fat, making them a less-than-ideal snack choice. Minty Melts, on the other hand, contain just 210 calories per serving, and are made with natural, wholesome ingredients.
  • Chips: Potato chips and other snack chips are notoriously high in salt and fat. Minty Melts, on the other hand, are low in salt and made with whole grain flour, making them a healthier alternative to traditional snack chips.
  • Protein bars: While protein bars can be a great snack for athletes and fitness enthusiasts, they can also be high in sugar and calories. Minty Melts provide a healthy balance of carbs, protein, and fiber, making them a great alternative to protein bars when you need a quick snack.
So when you're looking for a snack that's both delicious and nutritious, Minty Melts are definitely worth considering!

Where to Buy Minty Melts

If you're interested in trying Minty Melts for yourself, you're in luck! These tasty treats are available at select retailers across the country, as well as online through our website. To find a retailer near you that carries Minty Melts, simply visit our website and use the store locator tool. Or if you prefer to shop online, you can order Minty Melts directly from our website and have them shipped right to your doorstep. So what are you waiting for? Try Minty Melts today and see for yourself why they're quickly becoming one of the most popular snacks on the market!

Conclusion

In summary, Minty Melts are a delicious and nutritious snack that are perfect for anyone looking to improve their diet. With natural ingredients, low calories, and a range of health benefits, these bite-sized treats are a great choice for any time of day. Whether you're looking for a mid-afternoon snack, a post-workout treat, or a guilt-free dessert, Minty Melts are the perfect choice. And with our easy store locator and online ordering options, it's never been easier to try Minty Melts for yourself! So go ahead and give them a try - your taste buds (and your body) will thank you!

5 FAQ About Minty Melts

1. What are Minty Melts?

Minty Melts are small, bite-sized chocolate pieces that have a mint flavor. They are often sold in a bag or container and are popular as an after-dinner treat or as a small snack throughout the day.

2. How many calories are in Minty Melts?

One serving of Minty Melts is 7 pieces or 39 grams, and it contains 210 calories. However, it's important to note that the nutritional information may vary slightly depending on the brand or manufacturer.

3. Are Minty Melts vegan-friendly?

It depends on the brand or manufacturer. Some Minty Melts may contain dairy or other animal products, while others may be made without any animal products and suitable for a vegan diet. Make sure to check the ingredients list and labels before purchasing.

4. How long do Minty Melts last?

Minty Melts can last for several months if stored properly in a cool, dry place away from direct sunlight. However, their shelf life may vary depending on the brand or manufacturer, so make sure to check the expiration date on the packaging.

5. Can Minty Melts be used for baking or cooking?

Yes, Minty Melts can be used for baking or cooking as an ingredient in recipes that call for chocolate. They can also make a great addition to chocolate-based desserts, such as brownies or cupcakes, to give them a minty twist.

Nutritional Values of 7 peices (39 g) Minty Melts

UnitValue
Calories (kcal)210 kcal
Fat (g)13 g
Carbs (g)23 g
Protein (g)2 g

Calorie breakdown: 54% fat, 42% carbs, 4% protein

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