Calories in 7 pieces (36 g) Waffeletten Dark Chocolate Wafers?

7 pieces (36 g) Waffeletten Dark Chocolate Wafers is 190 calories.

If you're looking for a sweet treat that won't derail your diet, you might want to consider 7 pieces (36g) of Waffeletten Dark Chocolate Wafers. Each serving has only 190 calories, making it a guilt-free indulgence.

But calorie count isn't the only thing to consider when making food choices. Let's take a closer look at the nutritional information of Waffeletten Dark Chocolate Wafers. One serving contains 13 grams of fat, 3 grams of protein, and 19 grams of carbohydrates, including 10 grams of sugar.

In this article, we'll answer some common questions about Waffeletten Dark Chocolate Wafers and explore how they can fit into a balanced diet plan.

7 pieces (36 g) Waffeletten Dark Chocolate Wafers

What are Waffeletten Dark Chocolate Wafers?

Waffeletten Dark Chocolate Wafers are thin, crispy wafers filled with a rich dark chocolate cream. They're made by Loacker, a company that has been producing delicious European sweets since 1925. These wafers are perfect for any chocoholic who wants to indulge without feeling guilty. The rich dark chocolate cream provides just the right amount of sweetness, while the crispy wafers give a satisfying crunch.

How many calories are in a serving of Waffeletten Dark Chocolate Wafers?

Each serving of Waffeletten Dark Chocolate Wafers, which is 7 pieces (36g), contains 190 calories. This makes them a great snack option for anyone who is trying to maintain a healthy diet while still satisfying their sweet tooth.

What is the serving size for Waffeletten Dark Chocolate Wafers?

The serving size for Waffeletten Dark Chocolate Wafers is 7 pieces, which is 36g. This makes them an easy snack to take on the go or to enjoy at home when you're craving something sweet.

What is the nutritional value of Waffeletten Dark Chocolate Wafers?

Each serving of Waffeletten Dark Chocolate Wafers contains 13g of fat, 3g of protein, and 19g of carbohydrates. It also contains 10g of sugar. While the fat and sugar content isn't negligible, it's important to keep in mind that these wafers are a sweet treat and not a meal replacement.

What are the ingredients used in Waffeletten Dark Chocolate Wafers?

The ingredients used in Waffeletten Dark Chocolate Wafers include: wheat flour, coconut oil, glucose syrup, sugar, dextrose, low-fat cocoa powder, skimmed milk powder, chocolate (sugar, cocoa mass), whey powder (milk), barley malt extract, leavening agent (sodium hydrogen carbonate), salt, emulsifier soy lecithin, hazelnuts, vanillin. This product is manufactured in a facility that also processes almonds and other tree nuts.

Are Waffeletten Dark Chocolate Wafers gluten-free?

No, unfortunately, Waffeletten Dark Chocolate Wafers are not gluten-free. They contain wheat flour and barley malt extract, both of which contain gluten.

Can Waffeletten Dark Chocolate Wafers be consumed as a part of a balanced diet?

Yes, Waffeletten Dark Chocolate Wafers can be a part of a balanced diet as long as they are consumed in moderation. These wafers are a great alternative to other high-calorie, high-fat, and high-sugar snacks.

How can Waffeletten Dark Chocolate Wafers be included in a healthy diet plan?

While Waffeletten Dark Chocolate Wafers aren't a health food, they can still be included in a healthy diet plan. One strategy is to have a single serving as a dessert after a meal or as a midday snack. Another option is to pair them with fresh fruit, such as sliced strawberries or a banana. This can add extra fiber and nutrients to your snack and make it more satisfying.

Where can one purchase Waffeletten Dark Chocolate Wafers?

Waffeletten Dark Chocolate Wafers are available at many grocery stores and online retailers. They can also be purchased from the Loacker website.

What are the alternatives to Waffeletten Dark Chocolate Wafers?

If you're looking for an alternative to Waffeletten Dark Chocolate Wafers, there are many other snacks that you can try. For example, you might want to consider fresh fruit, such as apples, bananas, or strawberries. Other options include whole grain crackers, hummus, and nuts. These snacks can provide more nutrients and fiber than sweet treats like Waffeletten, while still satisfying your hunger.

Remember, everything in moderation. A small serving of Waffeletten Dark Chocolate Wafers can be a delicious and satisfying snack without derailing your healthy eating plan.

5 Frequently Asked Questions about Waffeletten Dark Chocolate Wafers

1. What are Waffeletten Dark Chocolate Wafers?

Waffeletten Dark Chocolate Wafers are thin, crispy wafers coated in a layer of premium dark chocolate. They make for a delicious snack that satisfies your sweet tooth cravings.

2. How many calories are in 7 pieces of Waffeletten Dark Chocolate Wafers?

7 pieces (36 g) of Waffeletten Dark Chocolate Wafers contain 190 calories. However, it is important to note that the calorie count may vary depending on the size and weight of each individual piece.

3. Are Waffeletten Dark Chocolate Wafers suitable for vegetarians?

Yes, Waffeletten Dark Chocolate Wafers are suitable for vegetarians as they do not contain any animal products or by-products.

4. Can people with nut allergies consume Waffeletten Dark Chocolate Wafers?

Waffeletten Dark Chocolate Wafers are produced in a facility that also processes nuts. Therefore, people with nut allergies should avoid consuming them or check with their doctor before doing so.

5. How should Waffeletten Dark Chocolate Wafers be stored?

Waffeletten Dark Chocolate Wafers should be stored in a cool, dry place away from direct sunlight. They should also be kept away from any strong smells or odors as they may absorb them easily.

Nutritional Values of 7 pieces (36 g) Waffeletten Dark Chocolate Wafers

UnitValue
Calories (kcal)190 kcal
Fat (g)11 g
Carbs (g)22 g
Protein (g)2 g

Calorie breakdown: 51% fat, 45% carbs, 4% protein

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