Calories in 7 Slices Turkey Breast Lunchmeat, Extra Thin Sliced, Oven Roasted?

7 Slices Turkey Breast Lunchmeat, Extra Thin Sliced, Oven Roasted is 70 calories.

Looking for a low-calorie lunch option that's both quick and convenient? Look no further than 7 slices of turkey breast lunchmeat, extra thin sliced and oven roasted. At only 70 calories per serving, this lunchmeat is a perfect addition to your meal plan.

Not only is this turkey lunchmeat low in calories, but it's also a healthy source of protein. In fact, each serving contains 12 grams of protein which can help keep you feeling full throughout the day.

In this article, we'll explore why 7 slices of turkey breast lunchmeat is the perfect lunch option for anyone looking to eat healthy, save time, and still enjoy delicious food.

7 Slices Turkey Breast Lunchmeat, Extra Thin Sliced, Oven Roasted

Low-Calorie Lunch Option

If you are on a diet or just watching your calorie intake, 7 slices of turkey breast lunchmeat is a great option for lunch. At only 70 calories per serving, it's a low-calorie meal that won't leave you feeling hungry. Pair this lunchmeat with some whole grain bread or a wrap, some lettuce and tomato slices, and you've got a satisfying and healthy lunch that won't break the calorie bank. So if you're looking for a low-calorie, healthy lunch option, give 7 slices of turkey breast lunchmeat a try.

Perfect for Sandwiches and Wraps

Turkey breast lunchmeat is a versatile ingredient that can be used for sandwiches, wraps, and more. It's thin and easy to layer between slices of bread, and it adds a delicious flavor to any sandwich. If you're looking for something a bit lighter, try wrapping the turkey in a lettuce leaf for a low-carb and low-calorie option. So whether you're packing a lunch for work or school or just need a quick and easy meal at home, 7 slices of turkey breast lunch meat is the perfect ingredient for sandwiches and wraps.

Healthy Source of Protein

One of the key benefits of 7 slices of turkey breast lunchmeat is that it's a healthy source of protein. Each serving contains 12 grams of protein, which can help keep you feeling full and satisfied throughout the day. Protein is also essential for building and repairing tissues, and it's a macronutrient that your body needs in order to function properly. So if you're looking for a healthy protein source that's easy and convenient, 7 slices of turkey breast lunchmeat is a great option.

Quick and Convenient Meal

One of the main benefits of 7 slices of turkey breast lunchmeat is that it's quick and convenient. You can easily pack it in your lunch box or grab a slice or two for a snack on the go. If you're short on time or just looking for something easy and convenient to eat, 7 slices of turkey breast lunchmeat is the perfect solution. So if you're looking for a quick and convenient meal option, give 7 slices of turkey breast lunchmeat a try.

Ideal for Meal Prepping

If you're someone who likes to meal prep for the week ahead, 7 slices of turkey breast lunchmeat is a great option. It's easy to pack and it stays fresh for several days in the fridge. Use it in sandwiches, wraps, or salads for a quick and easy meal that you can grab on the go. So if you're looking for an ingredient that's perfect for meal prepping, 7 slices of turkey breast lunchmeat is a great option.

Gluten-Free Option

For those with gluten allergies or sensitivities, finding safe and delicious meal options can be a challenge. However, 7 slices of turkey breast lunchmeat is a great gluten-free option. It's also free from other common allergens like dairy and soy, making it a safe choice for anyone with dietary restrictions. So if you're looking for a gluten-free lunch option that's both delicious and convenient, 7 slices of turkey breast lunchmeat is a great choice.

Versatile Ingredient for Cooking

7 slices of turkey breast lunchmeat is a versatile ingredient that can be used in a wide range of recipes. It's perfect for adding protein to soups, stews, and casseroles, and it can be used in place of other meats in many dishes. Try using it in a pasta dish, a quiche, or even a stir-fry. The possibilities are endless. So if you're looking for a versatile ingredient that can be used in a variety of recipes, 7 slices of turkey breast lunchmeat is a great option.

Delicious Addition to Salads

If you're someone who loves salads, 7 slices of turkey breast lunchmeat is a delicious addition to your favorite salad recipes. It adds protein and flavor to any salad, and it pairs well with a variety of toppings and dressings. So if you're looking for a way to add some variety to your salads, try adding 7 slices of turkey breast lunchmeat to your next salad creation.

Great for Snacks

If you're looking for a quick and easy snack, 7 slices of turkey breast lunchmeat is a delicious option. Grab a slice or two and pair it with some veggies, hummus, or cheese for a satisfying and healthy snack that's perfect for any time of day. So if you're looking for a snack that's both delicious and nutritious, give 7 slices of turkey breast lunchmeat a try.

Suitable for All Diets

Whether you're following a low-carb diet, a gluten-free diet, or just looking for a healthy and convenient meal option, 7 slices of turkey breast lunchmeat is the perfect option. It's free from common allergens like dairy and soy, making it suitable for anyone with dietary restrictions. And at only 70 calories per serving, it's a great option for anyone looking to eat healthy and stay on track with their weight loss goals. So if you're looking for an all-around great lunch option that's suitable for all diets, 7 slices of turkey breast lunchmeat is the way to go.

Eating healthy doesn't have to be boring or restrictive. With options like 7 slices of turkey breast lunchmeat, you can still enjoy delicious and satisfying meals while staying on track with your health goals.

5 FAQ about Extra Thin Sliced Oven Roasted Turkey Breast Lunchmeat

1. What is the serving size for 7 slices of turkey lunchmeat?

The serving size for 7 slices of turkey lunchmeat is typically 2 oz or 56 grams.

2. Is this lunchmeat gluten-free?

It depends on the brand and ingredients used. It's important to check the label or contact the manufacturer to confirm if the lunchmeat is gluten-free.

3. How is oven roasted turkey different from regular sliced turkey?

Oven roasted turkey is cooked in an oven, while regular sliced turkey may be smoked, grilled, or pan-seared. This can affect the flavor and texture of the meat.

4. Can this lunchmeat be frozen?

Yes, this lunchmeat can be frozen for later use. It's best to store it in an airtight container or freezer bag to prevent freezer burn.

5. Is this lunchmeat a healthy choice for lunch?

Turkey lunchmeat can be a healthy choice for lunch as it is low in calories and high in protein. However, it's important to watch out for added sodium and preservatives in some brands.

Nutritional Values of 7 Slices Turkey Breast Lunchmeat, Extra Thin Sliced, Oven Roasted

UnitValue
Calories (kcal)70 kcal
Fat (g)1,5 g
Carbs (g)3 g
Protein (g)10 g

Calorie breakdown: 10% fat, 21% carbs, 69% protein

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