If you're looking for a refreshing and delicious drink, 8 fl oz of sparkling apple cider is a great choice. Not only is it a tasty option, but it also contains 150 calories per serving, making it a great alternative to other sugary drinks. So, whether you're looking for a sweet and bubbly treat or just need a hydrating pick-me-up, sparkling apple cider is a wonderful option to consider.

In addition to its delicious taste, sparkling apple cider is also a great source of nutrients. It is made with fresh apples and contains essential vitamins and minerals, such as vitamin C and potassium. Plus, it is low in fat and sodium, making it a healthier choice than many other drinks.

In this article, we'll explore everything you need to know about sparkling apple cider, from its ingredients and health benefits to how to make it at home and where to buy it.

Calories in 8 Fl Oz Sparkling Apple Cider

As mentioned earlier, 8 fl oz of sparkling apple cider contains 150 calories. This makes it a relatively low-calorie drink compared to other sugary beverages. It's important to note, however, that the calorie count can vary depending on the brand of sparkling apple cider you choose. Some brands may add additional sugar or other ingredients that can increase the calorie count.

Ingredients in Sparkling Apple Cider

Sparkling apple cider is typically made with fresh apples and carbonated water. Some brands may also add spices or other natural flavorings to enhance the taste. It is important to check the label of the brand you choose to ensure that there are no added sugars or artificial flavors.

Benefits of Sparkling Apple Cider

There are many benefits to drinking sparkling apple cider. It is a great source of vitamins and minerals, such as vitamin C and potassium. It also contains fiber, which can promote digestive health. Additionally, sparkling apple cider is low in fat and sodium, making it a healthier choice than many other drinks. It can also be a great substitute for alcoholic beverages, as it provides a similar bubbly texture and flavor without the added alcohol.

How to Make Sparkling Apple Cider at Home

If you want to make your own sparkling apple cider at home, it's easy to do with a few simple ingredients. Start by combining fresh apple juice with carbonated water and any additional spices or flavors you prefer. Chill the mixture in the refrigerator for at least an hour before serving. For an extra kick, try adding a splash of fresh lemon or lime juice to the mix. You can also experiment with different types of apples or spices to find the perfect combination for your taste buds.

Health Benefits of Sparkling Apple Cider

In addition to being a tasty and refreshing beverage, sparkling apple cider also has numerous health benefits. It is a good source of antioxidants, which can help to protect your body against damage from free radicals. Sparkling apple cider also contains polyphenols, which are plant compounds that have been shown to have anti-inflammatory properties. These compounds may help to reduce your risk of chronic diseases like heart disease, diabetes, and certain types of cancer.

Difference between Apple Cider and Sparkling Apple Cider

While apple cider and sparkling apple cider may sound similar, they are actually quite different. Traditional apple cider is made from fresh-pressed apples and is typically served hot. It is often spiced with cinnamon or other seasonal flavors. Sparkling apple cider, on the other hand, is made with carbonated water and is usually served cold. It has a bubbly texture and a crisp, refreshing taste that is perfect for sipping on a warm day.

Serving Size and Macronutrient Composition

One serving of sparkling apple cider is typically 8 fl oz, which contains 150 calories, 37 g of carbs, and 35 g of sugar. It is also a good source of vitamin C and potassium. It is important to be mindful of your portion sizes when consuming sparkling apple cider, as it can be easy to overindulge. While it is a healthier choice than many sugary drinks, it is still important to moderate your intake for optimal health benefits.

Alcohol Content in Sparkling Apple Cider

Most sparkling apple ciders are non-alcoholic, meaning they do not contain any alcohol. However, some brands may add a small amount of alcohol to their cider to enhance the flavor or create a more adult-friendly beverage. If you are looking for a non-alcoholic option, be sure to check the label of the brand you choose to ensure that it is completely alcohol-free.

Popular Brands of Sparkling Apple Cider

There are many different brands of sparkling apple cider available on the market. Some popular options include Martinelli's, Tree Top, and Sparkling ICE. When shopping for sparkling apple cider, be sure to check the label for any added sugars or artificial flavors. Look for brands that use all-natural ingredients and have a low calorie and sugar count.

Where to Buy Sparkling Apple Cider

You can buy sparkling apple cider at most grocery stores and supermarkets, as well as online. Look for it in the juice aisle, where it is typically located next to other fruit juices and beverages. When shopping for sparkling apple cider, be sure to compare prices and read reviews to find the best quality and value for your money.