Calories in 9 pieces (135 g) Shrimp Shumai Dumplings?

9 pieces (135 g) Shrimp Shumai Dumplings is 280 calories.

Looking for a tasty and satisfying snack that won't leave you feeling guilty? Look no further than these 9 pieces (135 g) Shrimp Shumai Dumplings! With only 280 calories per serving, these dumplings are the perfect way to satisfy your cravings without compromising your health.

Not only are these dumplings low in calories, but they're also packed with healthy ingredients like shrimp and vegetables, making them a smart choice for anyone looking to eat better. Plus, with their protein-packed filling, they're sure to keep you full and energized all day long.

Whether you're snacking on them at home or serving them up as an appetizer at your next party, these dumplings are a delicious and convenient way to enjoy a classic Asian dish. So why wait? Give them a try today and taste the difference for yourself!

9 pieces (135 g) Shrimp Shumai Dumplings

Rich in Calories

At 280 calories per serving, these Shrimp Shumai Dumplings are an indulgent treat that won't do too much damage to your waistline. However, it is still important to enjoy them in moderation as part of a balanced diet. If you're looking to reduce your calorie intake even further, try pairing these dumplings with a side salad or other low-calorie dish to make a satisfying and nutritious meal.

Perfect for Snacking

With their bite-sized portions and savory flavor, these Shrimp Shumai Dumplings are the perfect snacking food for any occasion. Whether you're enjoying them on the go, at your desk, or while watching your favorite show, these dumplings are sure to hit the spot and satisfy your cravings.

Healthy Ingredients

These shrimp shumai dumplings are made with only the freshest and healthiest ingredients, including succulent shrimp, crunchy vegetables, and flavorful seasonings. Because they're steamed instead of fried, these dumplings are also lower in fat and calories than other similar dishes, making them a great choice for anyone looking to eat healthier.

Protein-packed

With their generous servings of shrimp and other protein-rich ingredients, these dumplings are an excellent source of fuel for your body. Whether you're hitting the gym, going for a run, or just need a boost of energy during the day, these dumplings are sure to hit the spot and keep you going strong.

Easy to Prepare

These Shrimp Shumai Dumplings are incredibly easy to prepare and can be ready in just a few minutes. Simply steam them in a covered pot for 5-7 minutes, or until they're cooked through and piping hot. Then, serve them up with your favorite dipping sauce and enjoy!

Delicious Taste

One bite of these Shrimp Shumai Dumplings and you'll be hooked! With their savory filling, delicate texture, and unmistakable umami flavor, these dumplings are sure to delight your taste buds and leave you wanting more.

Suitable for Different Occasions

Whether you're looking for a quick and easy lunch, a healthy snack, or a party appetizer that's sure to impress, these Shrimp Shumai Dumplings are the perfect choice. Their versatility and delicious flavor make them suitable for any occasion, from casual gatherings to formal dinners and everything in between.

Great Appetizer

If you're looking for a crowd-pleasing appetizer that's easy to prepare and full of flavor, these Shrimp Shumai Dumplings are the perfect choice. Serve them up with your favorite dipping sauce and watch as your guests gobble them up!

Ideal for Sharing

These Shrimp Shumai Dumplings are the perfect dish to share with friends and family. Whether you're enjoying them as a snack or appetizer, their bite-sized portions and delicious flavor make them perfect for passing around and enjoying together.

Convenient Packaging

These Shrimp Shumai Dumplings come in convenient packaging that makes them easy to store and transport. Whether you're bringing them to work, school, or a party, their compact size and sturdy container make them perfect for on-the-go snacking.

These Shrimp Shumai Dumplings are the perfect combination of flavor, convenience, and healthy ingredients. Whether you're snacking on them at home or sharing them with friends, they're sure to satisfy your cravings and keep you coming back for more.

5 Frequently Asked Questions about Shrimp Shumai Dumplings

1. What are Shrimp Shumai Dumplings?

Shrimp Shumai Dumplings are a type of traditional Chinese dumplings filled with shrimp and wrapped in thin dough. They are usually steamed and served with a dipping sauce.

2. How many calories are in 9 pieces of Shrimp Shumai Dumplings?

9 pieces of Shrimp Shumai Dumplings contain approximately 280 calories.

3. Are Shrimp Shumai Dumplings healthy?

Shrimp Shumai Dumplings can be a healthy food choice as they are low in fat and contain protein. However, the calorie count and sodium content can vary depending on the recipe and preparation method.

4. How are Shrimp Shumai Dumplings best served?

Shrimp Shumai Dumplings are typically served as an appetizer or a dim sum dish. They can be steamed or fried and are often paired with a dipping sauce, such as soy sauce or black vinegar.

5. Can Shrimp Shumai Dumplings be frozen?

Yes, Shrimp Shumai Dumplings can be frozen for later consumption. To freeze, place the dumplings on a baking sheet and freeze until firm. Once frozen, transfer them to a freezer bag and store them for up to 2 months. To cook frozen Shrimp Shumai Dumplings, steam or boil them for 6-8 minutes.

Nutritional Values of 9 pieces (135 g) Shrimp Shumai Dumplings

UnitValue
Calories (kcal)280 kcal
Fat (g)17 g
Carbs (g)22 g
Protein (g)10 g

Calorie breakdown: 54% fat, 31% carbs, 14% protein

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