Calories in 9 sticks (29 g) Grissini Torinesi Rosemary Breadsticks?

9 sticks (29 g) Grissini Torinesi Rosemary Breadsticks is 110 calories.

Looking for a delicious snack that won't break your healthy eating plan? Look no further than these 9 sticks (29 g) Grissini Torinesi Rosemary Breadsticks! With only 110 calories per serving, they're the perfect choice for on-the-go snacking or a light lunch.

Packed with flavor, these breadsticks are seasoned with the savory taste of rosemary. Plus, they're made from simple, wholesome ingredients that you can feel good about eating. With these breadsticks, you don't have to sacrifice taste for health!

Whether you're looking for a quick, satisfying snack or a delicious addition to your lunchtime salad, these breadsticks are guaranteed to hit the spot. Read on to discover all the nutritional information you need to know and some great tips for enjoying them to the fullest.

9 sticks (29 g) Grissini Torinesi Rosemary Breadsticks

Calories per Serving

Each serving of 9 sticks (29g) of Grissini Torinesi Rosemary Breadsticks contains only 110 calories, making them a great choice for anyone watching their calorie intake. Whether you're trying to maintain your weight or lose a few pounds, these breadsticks can help you meet your goals without sacrificing flavor. It's important to note that the calorie count may vary depending on the brand of breadsticks you purchase, so always check the label to ensure you're getting accurate nutritional information.

Serving Size

Each serving of Grissini Torinesi Rosemary Breadsticks contains 9 sticks (29 g) which is the perfect snack size. Not too much, not too little, just enough to keep you going until your next meal. If you're having these breadsticks as part of a meal, you may want to adjust your serving size accordingly. For example, if you're using them as a salad topper or pairing them with cheese, you might only need a few sticks to feel satisfied.

Total Fat

Each serving of Grissini Torinesi Rosemary Breadsticks contains 2.5 grams of total fat. While this may seem high for such a small snack, most of the fat comes from heart-healthy oils like olive oil and canola oil. These oils are a great source of healthy fats that can help keep your body functioning at its best. It's important to note that the fat content may vary depending on the brand of breadsticks you purchase, so always check the label to ensure you're getting accurate nutritional information.

Sodium

Each serving of Grissini Torinesi Rosemary Breadsticks contains 200 mg of sodium. While this is a moderate amount, it's important to keep in mind if you're watching your sodium intake. If you're trying to reduce your sodium intake, you may want to limit your consumption of breadsticks and other salty snacks. Alternatively, you could pair these breadsticks with low-sodium foods like fresh vegetables or unsalted nuts to balance out your sodium intake.

Total Carbohydrates

Each serving of Grissini Torinesi Rosemary Breadsticks contains 19 grams of total carbohydrates, including 1 gram of dietary fiber and 1 gram of sugar. The fiber in these breadsticks can help you feel fuller for longer, while the low sugar content ensures that you won't experience any unwanted blood sugar spikes.

Protein

Each serving of Grissini Torinesi Rosemary Breadsticks contains 3 grams of protein, making them a great choice for anyone looking to boost their protein intake. Pair these breadsticks with other sources of protein like hummus, cheese, or nuts for a satisfying and nutritious snack.

Ingredients

The ingredients of Grissini Torinesi Rosemary Breadsticks are simple and wholesome. They include: enriched wheat flour, extra virgin olive oil, yeast, salt, barley malt, and rosemary. Unlike other processed snacks that contain a laundry list of unpronounceable ingredients, these breadsticks are made from ingredients that you can feel good about eating.

Allergen Information

These breadsticks are made from wheat and barley, and may contain traces of soy and sesame seeds. If you have a wheat, soy or sesame seed allergy, you should avoid eating these breadsticks. Always check the label for allergen information before consuming any packaged snack.

How to Enjoy

There are plenty of ways to enjoy Grissini Torinesi Rosemary Breadsticks. Here are a few ideas:

  • Pair them with hummus, cheese, or other protein-rich snack for a satisfying and nutritious snack.
  • Crush them up and use them as a crunchy salad topper or soup crouton.
  • Dip them in olive oil and vinegar for a tasty and healthy dip.
  • Enjoy them on their own as a quick and easy snack on the go.
The possibilities are endless!

Storage Information

To keep your Grissini Torinesi Rosemary Breadsticks fresh and crunchy, store them in an airtight container at room temperature. Avoid storing them in the fridge or freezer, as this can cause them to become stale or soggy. With proper storage, these breadsticks will stay fresh for up to two weeks.

5 FAQs About Grissini Torinesi Rosemary Breadsticks

1. How many calories are in one stick of Grissini Torinesi Rosemary Breadsticks?

One stick of Grissini Torinesi Rosemary Breadsticks contains 110 calories.

2. What is the weight of one stick of Grissini Torinesi Rosemary Breadsticks?

One stick of Grissini Torinesi Rosemary Breadsticks weighs 29 g.

3. Are Grissini Torinesi Rosemary Breadsticks suitable for vegetarians?

Yes, Grissini Torinesi Rosemary Breadsticks are suitable for vegetarians.

4. Are Grissini Torinesi Rosemary Breadsticks gluten-free?

No, Grissini Torinesi Rosemary Breadsticks are not gluten-free. They contain wheat flour.

5. What are the ingredients of Grissini Torinesi Rosemary Breadsticks?

The ingredients of Grissini Torinesi Rosemary Breadsticks include wheat flour, extra virgin olive oil, malted barley flour, dried rosemary, yeast, and salt.

Nutritional Values of 9 sticks (29 g) Grissini Torinesi Rosemary Breadsticks

UnitValue
Calories (kcal)110 kcal
Fat (g)1.5 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 12% fat, 78% carbs, 11% protein

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