Calories in 1 1/4 cups (250 g) Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp?

1 1/4 cups (250 g) Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp is 360 calories.

Are you looking for a quick and easy meal that is full of flavor? Look no further than Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp! With only 360 calories per serving, it is a guilt-free option for lunch or dinner.

This dish is also full of macronutrients that will keep you feeling full and satisfied. Each serving contains 19 grams of protein, 39 grams of carbohydrates, and 14 grams of fat.

In this article, we will dive into the ingredients and health benefits of Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp and provide tips on how to prepare and store it.

1 1/4 cups (250 g) Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp

Overview of Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp

Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp is a fantastic option for individuals who want a quick and easy meal. With only 360 calories per serving, it's perfect for anyone watching their caloric intake while also wanting a filling meal. Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp is also an excellent source of protein, carbohydrates, and fat. Additionally, this dish contains an excellent blend of spices that provide a unique flavor profile. The combination of cajun spices and alfredo sauce creates a creamy and satisfying dish that is sure to leave you wanting more.

Calories in Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp

Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp contains 360 calories per serving. This caloric count makes it a perfect option for individuals who are watching their calorie intake while still wanting a satisfying meal.

Macronutrient Information of Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp

Each serving of Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp contains 19 grams of protein, 39 grams of carbohydrates, and 14 grams of fat. These macronutrients provide a balanced meal that will leave you feeling full and satisfied.

Vitamins and Minerals found in Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp

Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp contains several vitamins and minerals that are essential for good health. Specifically, this dish contains a significant amount of vitamin A, vitamin C, calcium, and iron.

Health Benefits of Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp

Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp has several health benefits. For one, it is a good source of protein, which is essential for building and repairing muscle. Additionally, this dish contains several vitamins and minerals that are crucial for maintaining good health. The spices used in this dish also have potential health benefits. Spices like cajun and garlic have anti-inflammatory and antioxidant properties that can help reduce the risk of chronic diseases.

Ingredients in Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp

Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp contains a variety of ingredients that work together to create a uniquely flavorful dish. These include chicken, shrimp, pasta, alfredo sauce, spices, and seasonings.

How to Prepare Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp

Preparing Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp is easy and takes only a few minutes. First, remove the packaging and place the skillet on the stove. Turn the stove to medium heat and cook for 10-15 minutes, stirring occasionally. Once the dish is heated thoroughly, it is ready to serve.

Storage Instructions for Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp

Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp should be stored in the refrigerator if not eaten immediately. It can also be stored in the freezer for later use. To reheat, simply place the skillet in the oven or on the stove and heat until hot.

The recommended serving size for Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp is 1 1/4 cups (250 g) per serving. With only 360 calories per serving, this dish is a perfect option for a quick and easy lunch or dinner.

Possible Side Effects of Eating Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp

Most people can enjoy Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp without any side effects. However, individuals who are allergic to shellfish should avoid this dish as it contains shrimp. Additionally, some individuals may experience heartburn or indigestion due to the spices used in this dish.

Spices like cajun and garlic have anti-inflammatory and antioxidant properties that can help reduce the risk of chronic diseases.

5 FAQ About Complete Skillet Meals - Cajun Style Alfredo Chicken & Shrimp

1. What is included in the package?

The package includes 1 and 1/4 cups of Cajun-Style Alfredo Chicken & Shrimp.

2. How many calories does it contain?

The package contains 360 calories.

3. How is it cooked?

The meal is meant to be cooked in a skillet. Simply heat up the skillet, add the contents of the package, and cook for the recommended time on the packaging.

4. Is it spicy?

Yes, the Cajun seasoning in the dish can make it spicy. However, the level of spiciness may vary depending on your tolerance for spiciness.

5. Can it be stored for later consumption?

Yes, the package can be stored in the fridge for later consumption. Make sure to follow the instructions on the packaging for safe storage and reheating.

Nutritional Values of 1 1/4 cups (250 g) Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp

UnitValue
Calories (kcal)360 kcal
Fat (g)11 g
Carbs (g)41 g
Protein (g)23 g

Calorie breakdown: 28% fat, 46% carbs, 26% protein

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