If you're a cookie lover, you'll be pleased to know that you don't have to completely give up your favorite treat in order to maintain a healthy lifestyle. Half cookie raisin cookies are a great option for those who want to indulge in their cookie craving without going overboard on calories. With only 210 calories per half cookie raisin cookie, you can enjoy them guilt-free!
In addition to being a lower calorie option, half cookie raisin cookies also offer some nutritional benefits. Raisins are a good source of fiber, vitamins, and minerals, and can help you stay full and satisfied. These cookies also contain heart-healthy oats and a touch of cinnamon, which may have anti-inflammatory properties.
In this article, we'll explore the ingredients used in half cookie raisin cookies, the baking process, the benefits of having these cookies in your diet, how to make them at home, and more!
The Nutritional Value of Half Cookie Raisin Cookies
Each half cookie raisin cookie contains about 210 calories, 5g of fat, 36g of carbs, 3g of protein, and 19g of sugar. While they are not as nutrient-dense as some other snacks, they offer the sweetness and comfort of a cookie in a smaller portion size. In addition to the nutrients found in raisins, oats, and cinnamon, these cookies are also made with almond flour, which provides healthy fats and protein. They are sweetened with maple syrup, which is a more natural sweetener than white sugar and contains some antioxidants and minerals. When consumed in moderation as part of a balanced diet, half cookie raisin cookies can be a tasty and satisfying option.
Ingredients Used in Half Cookie Raisin Cookies
To make half cookie raisin cookies, you'll need the following ingredients:
- 1 cup almond flour
- 1 cup rolled oats
- 1/2 cup raisins
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 1/2 tsp cinnamon
- 1/2 tsp baking soda
- 1/4 tsp salt
These ingredients can be found at most grocery stores and are easy to work with. The resulting cookies are chewy, soft, and slightly sweet.
Baking Process of Half Cookie Raisin Cookies
To make half cookie raisin cookies, you'll need to follow these steps:
- Preheat your oven to 350°F
- In a bowl, mix together the almond flour, oats, raisins, cinnamon, baking soda, and salt
- Add the maple syrup and melted coconut oil and stir until a dough forms
- Scoop the dough onto a baking sheet lined with parchment paper, making 2 inch balls and slightly flattening them
- Bake in the oven for 12-15 minutes, until the edges are golden brown
- Allow the cookies to cool for a few minutes before transferring them to a wire rack to cool completely
Once cooled, the cookies can be stored in an airtight container for up to a week.
Benefits of Having Half Cookie Raisin Cookies
There are several benefits to incorporating half cookie raisin cookies into your diet. Some of these include:
- Lower calorie option compared to traditional cookies
- Provides the sweetness and comfort of a cookie without going overboard on sugar and fat
- Contains fiber-rich raisins and heart-healthy oats
- Easy to make at home and customize with your favorite add-ins
Overall, half cookie raisin cookies can be a great snack option for those who want to indulge in their sweet tooth without compromising their health.
How to Make Half Cookie Raisin Cookies at Home
To make half cookie raisin cookies at home, follow the recipe we've provided above. Be sure to use high-quality ingredients and measure them accurately to ensure the best results. You can also customize the recipe to your liking by adding in other mix-ins such as chocolate chips, chopped nuts, or dried cranberries. Just be mindful of the additional calories and sugar these add-ins may provide. With a little bit of practice, you'll be able to whip up a batch of these cookies in no time!
Variations of Half Cookie Raisin Cookies
While the classic half cookie raisin cookie recipe is delicious on its own, there are several variations and adaptations you can make to spice things up. Here are a few ideas to get you started:
- Add in chopped walnuts, pecans, or almonds for added crunch and healthy fats
- Use dried cranberries, cherries, or blueberries instead of raisins for a different flavor profile
- Swap out the maple syrup for honey, agave, or molasses for a different sweetness level
- Add in a touch of nutmeg, ginger, or allspice for some extra spice
Feel free to experiment and find your own perfect combination of add-ins!
Places to Buy the Best Half Cookie Raisin Cookies
If you're not up for making your own half cookie raisin cookies, there are plenty of places you can buy them. Here are a few options to consider:
- Your local health food store or bakery
- Online health food retailers such as Thrive Market or Vitacost
- Pre-packaged options such as Lenny and Larry's The Complete Cookie or Enjoy Life Soft Baked Cookies
Just be sure to read the ingredient list and nutrition facts before purchasing to make sure they align with your dietary preferences.
Half Cookie Raisin Cookies - Perfect for Snacking
Half cookie raisin cookies make for a great snack option when you need a little something sweet to tide you over. They are portable, easy to pack, and provide a good balance of carbs, fat, and protein. Consider pairing a half cookie raisin cookie with some fresh fruit or a handful of nuts for a well-rounded snack.
Half Cookie Raisin Cookies for Special Occasions
While half cookie raisin cookies can certainly be enjoyed any day of the week, they can also be a great addition to special occasions and events. Consider serving them at a bridal shower, baby shower, or afternoon tea party. You can also package them up in a cute container and give them as gifts to friends and family.
Half Cookie Raisin Cookies - A Guilty Pleasure
Let's face it - sometimes we just want to indulge in our guilty pleasures. And while half cookie raisin cookies are certainly a healthier option compared to some other treats, they can still satisfy that sweet tooth. Don't be afraid to enjoy a half cookie raisin cookie as a treat every once in a while. Remember, balance and moderation are key to a healthy lifestyle!
Life is uncertain. Eat dessert first.
Frequently Asked Questions About 1/2 Cookie Raisin Cookies
1. How many calories are in one 1/2 Cookie Raisin Cookie?
There are 210 calories in one 1/2 Cookie Raisin Cookie.
2. Is one 1/2 Cookie Raisin Cookie considered a serving size?
Yes, one 1/2 Cookie Raisin Cookie is considered a serving size.
3. Are there any allergens in 1/2 Cookie Raisin Cookies?
1/2 Cookie Raisin Cookies contain wheat, eggs, soy, and milk, and may also contain tree nuts.
4. Are 1/2 Cookie Raisin Cookies gluten-free?
No, 1/2 Cookie Raisin Cookies contain wheat and are not gluten-free.
5. Can 1/2 Cookie Raisin Cookies be stored in the freezer?
Yes, 1/2 Cookie Raisin Cookies can be stored in the freezer for up to three months.