Are you a fan of ice cream but worried about the calorie count? Look no further than 1/2 cup (109 g) of Everything But The... 2 Twisted Ice Cream, which contains 320 calories. But don't let the calorie count scare you away just yet!

This ice cream also provides 24g of carbohydrates, of which 18g come from sugars. Additionally, it has 22g of fat, with 12g being saturated, making this a higher fat and sugar treat compared to other light ice creams on the market. However, it also has 2g of protein and 2g of fiber.

In this article, we'll dive into the nutritional breakdown, ingredients, and more to help you decide if this ice cream is right for you.

Calories and Serving Size

As mentioned, a 1/2 cup serving of this ice cream contains 320 calories. However, it's important to note that the serving size is relatively small, so it can be easy to surpass this amount if you're not careful. It's always best to measure out your serving to ensure you're not overindulging. This ice cream is also fairly high in calories compared to other light ice creams on the market. If you're looking for a lower calorie dessert, you may want to opt for a different option.

Carbohydrates and Sugars

One serving of this ice cream provides 24g of carbohydrates, with 18g coming from sugars. This is quite high compared to other desserts, and if you're watching your sugar intake, you may want to consider having this as an occasional treat rather than a regular indulgence.

Fat and Saturated Fat

With 22g of fat per serving, this ice cream is definitely on the higher fat side. However, it's important to note that not all fat is created equal - this ice cream does contain 12g of saturated fat, which is the kind of fat that's been linked to heart disease. If you're watching your saturated fat intake, you may want to choose a different dessert option.

Protein and Fiber

While this ice cream is not a significant source of protein or fiber, it does provide 2g of each per serving. This can help keep you feeling full and satisfied, which may help prevent overeating.

Vitamins and Minerals

This ice cream is not a significant source of vitamins or minerals, so it should not be relied upon as a source of nutrition.

Ingredients and Allergens

The ingredients in this ice cream include milk, cream, sugar, caramel ribbon (corn syrup, sweetened condensed milk (whole milk, sugar), water, high fructose corn syrup, butter (cream, salt), salt, pectin, disodium phosphate, sodium citrate), chocolate flakes (sugar, coconut oil, cocoa (processed with alkali), partially hydrogenated soybean oil, milk, soy lecithin, natural flavors), cookie pieces (wheat flour, sugar, brown sugar, palm oil, water, soybean oil, powdered sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), soy lecithin, salt, baking soda, natural flavor), eggs, corn syrup, whey protein concentrate, stabilizer (mono and diglycerides, cellulose gum, guar gum, carrageenan), salt, natural and artificial flavors. This ice cream contains dairy, wheat, soy, and eggs.

Flavor and Texture

Everything But The... 2 Twisted Ice Cream is a combination of vanilla ice cream, caramel, chocolate flakes, and cookie pieces. It has a creamy texture with crunchy and chewy mix-ins.

Serving Suggestions

This ice cream is delicious on its own or can be paired with a warm brownie for an extra decadent treat. You can also mix it with other flavors of ice cream for a fun twist on a classic sundae.

Storage and Shelf Life

This ice cream should be stored in the freezer at 0°F (-18°C) or below. It will last for several months if stored properly.

Availability and Pricing

This ice cream is available at most grocery stores and can be found in the frozen dessert aisle. The price may vary depending on your location, but it typically ranges from $3.99 to $5.99 per pint.