Looking for a low-calorie snack option that's both refreshing and satisfying? Look no further than delicious Mango Jicama Slaw! At just 80 calories per 1/2 cup (113 g) serving, this tasty salad is packed with nutrients and flavor. Perfect as a light lunch or a healthy side dish, Mango Jicama Slaw is easy to make and sure to please.

In addition to being low in calories, Mango Jicama Slaw is also a good source of fiber and vitamin C. Jicama, a type of root vegetable, provides a crunchy texture and a slightly sweet flavor profile that pairs perfectly with juicy chunks of fresh mango. Gluten-free and vegan-friendly, this recipe is ideal for anyone looking for a healthy and delicious alternative to traditional coleslaw.

Keep reading to learn more about the benefits of Mango Jicama Slaw and how to make this dish at home. Whether you're a seasoned chef or a beginner in the kitchen, you'll love how simple and satisfying this recipe is.

Low-Calorie Snack Option

Mango Jicama Slaw is a fantastic choice for anyone looking for a low-calorie snack option or a light lunch. Each serving contains just 80 calories, making it an ideal choice for anyone watching their weight or trying to maintain a healthy lifestyle. Despite its low calorie count, this dish is packed with flavor and nutrition. Jicama, the star ingredient, is a type of root vegetable that's high in fiber and low in calories. With its crunchy texture and slightly sweet taste, jicama is the perfect complement to juicy chunks of fresh mango, making this a salad that you'll come back to again and again.

Crunchy Texture and Sweet Flavor Profile

What sets Mango Jicama Slaw apart from other salads is its unique combination of textures and flavors. The jicama provides a satisfying crunch that's balanced by the sweetness of the mango. It's a winning combination that's sure to delight your taste buds. Not only does the jicama provide an excellent source of fiber, but it's also low in calories and high in nutrients. With its subtle potato-like flavor and crisp texture, jicama adds a refreshing element to any recipe.

A Refreshing Salad for Summer Days

With summer just around the corner, it's time to start thinking about light and refreshing meal options. Mango Jicama Slaw is the perfect choice for those hot and humid days when you just don't feel like eating anything heavy. It's light and refreshing, yet still satisfying enough to keep you feeling full for hours. The juicy chunks of ripe mango add a burst of tropical flavor, while the jicama provides a satisfying crunch. Together, they make a salad that's perfect for picnics, barbecues, and any other summertime gathering.

Easy to Make Recipe

One of the best things about Mango Jicama Slaw is how easy it is to make. With just a few simple ingredients and a little bit of prep work, you can have a delicious and nutritious salad ready to go in no time. To make Mango Jicama Slaw, you'll need jicama, mango, red onion, cilantro, lime juice, salt, and pepper. Simply dice the jicama and mango into small pieces, finely chop the red onion and cilantro, and mix everything together in a large bowl. Season with lime juice, salt, and pepper to taste, and you're done!

Pairs Well with Grilled Meats or Tacos

Mango Jicama Slaw is an incredibly versatile dish that pairs well with a variety of different meals. Try serving it alongside your favorite grilled meats, such as chicken, pork, or fish. The sweet and tangy flavors of the salad will help balance out the rich, savory flavors of the meat. Mango Jicama Slaw also makes an excellent side dish for tacos, both traditional and vegetarian. The crunch of the jicama and the sweetness of the mango complement the spicy flavors of the taco fillings perfectly. Whether you're having a family dinner or a casual get-together with friends, Mango Jicama Slaw is sure to be a hit.

Provides a Good Source of Fiber and Vitamin C

If you're looking for a dish that's both delicious and nutritious, Mango Jicama Slaw is a fantastic choice. Jicama is a type of root vegetable that's high in fiber, making it an excellent choice for anyone looking to boost their daily fiber intake. The salad is also high in vitamin C, a powerful antioxidant that helps support your immune system. With its fresh and vibrant ingredients, Mango Jicama Slaw is the perfect way to get more nutrients into your diet. It's a tasty and satisfying dish that's good for you, too!

Gluten-Free and Vegan-Friendly

With more and more people following special diets these days, it can be challenging to find dishes that everyone can enjoy. Fortunately, Mango Jicama Slaw is both gluten-free and vegan-friendly, making it an ideal choice for anyone with dietary restrictions. Whether you're gluten-intolerant, vegan, or simply trying to eat a more plant-based diet, Mango Jicama Slaw is a recipe that you'll love. It's simple, delicious, and best of all, inclusive!

Perfect for Picnics and Potlucks

Mango Jicama Slaw is an excellent choice for gatherings of all kinds. It's easy to make in large batches, so you can feed a crowd without breaking a sweat. Plus, the refreshing flavors and crunchy textures of the salad are sure to be a hit with everyone. Whether you're heading to a family reunion, a neighborhood block party, or just a casual get-together with friends, Mango Jicama Slaw is a dish that's guaranteed to impress.

Great for Weight Management

Whether you're trying to lose weight or simply maintain a healthy lifestyle, Mango Jicama Slaw is a recipe that you'll love. With just 80 calories per serving, it's a low-calorie option that's still packed with flavor and nutrition. The jicama in this salad is an excellent source of fiber, which can help keep you feeling full for longer periods of time. That means you're less likely to overeat or snack on unhealthy foods throughout the day. Plus, the sweet and tangy flavors of the mango make this salad feel like a treat instead of a chore.

Healthy Alternative to Traditional Coleslaw

Traditional coleslaw can be high in fat and calories, thanks to the mayonnaise-based dressing. But with Mango Jicama Slaw, you get all the creamy, tangy goodness without any of the guilt. This recipe uses lime juice and spices to add flavor, which means you can enjoy a big, satisfying serving of this salad without worrying about undoing all your hard work at the gym. It's a healthy and tasty alternative that you'll love!