Calories in 1/2 cup (118 ml) Lemon Sorbet?

1/2 cup (118 ml) Lemon Sorbet is 140 calories.

1/2 cup (118 ml) Lemon Sorbet is a delicious low-calorie dessert option perfect for summer. With only 140 calories, it's a healthy alternative to heavier ice cream desserts.

Not only is Lemon Sorbet refreshing and delicious, but it's also easy to make at home. Made with real lemons, it's a great source of vitamin C and is fat-free and dairy-free.

In this article, we'll explore more about Lemon Sorbet and why it's a great dessert option for those looking for a healthier alternative to ice cream.

1/2 cup (118 ml) Lemon Sorbet

Low-calorie Dessert

At only 140 calories for 1/2 cup (118 ml), Lemon Sorbet is a great low-calorie dessert option for those watching their calorie intake. Compared to traditional ice cream, which can have around 250-300 calories for the same serving size, Lemon Sorbet is a much lighter option for those who want to indulge without the guilt.

Perfect for Summer

Lemon Sorbet is the perfect dessert for a hot summer day. Its refreshing citrus flavor is just what you need to cool down and quench your thirst. You can serve it on its own or alongside fresh fruits for an extra burst of flavor. It's also a great topping for desserts like cheesecake and pound cake.

Healthy Alternative to Ice Cream

Made with real lemons, Lemon Sorbet is a healthy alternative to traditional ice cream. It's fat-free, dairy-free, and has no artificial flavors or colors. It's also a great source of vitamin C, with one serving providing a significant amount of your daily recommended intake. If you're looking for a dessert that's both delicious and healthy, Lemon Sorbet is the perfect choice.

Refreshing and Delicious

Lemon Sorbet is a dessert that's both refreshing and delicious. Its bright citrus flavor is tangy and sweet, with just the right amount of tartness. It's perfect on its own or as a topping for other desserts like angel food cake or peach cobbler.

Easy to Make at Home

Making Lemon Sorbet at home is incredibly easy. All you need is some fresh lemons, sugar, and water. Simply combine the ingredients in a blender, pour into a container, and freeze for a few hours. You'll have a delicious and healthy dessert ready to enjoy in no time.

Great Source of Vitamin C

Lemon Sorbet is a great source of vitamin C, with one serving providing around 25% of your daily recommended intake. Vitamin C is an important nutrient for immune system function, skin health, and wound healing. By enjoying Lemon Sorbet, you're not only indulging in a delicious dessert but also getting a healthy dose of vitamin C.

Fat-Free and Dairy-Free

Lemon Sorbet is a fat-free and dairy-free dessert option, making it a great choice for people who are lactose intolerant or following a vegan diet. It's made with real lemons and a simple syrup, giving it a light and refreshing flavor.

Sugar Content Information

Lemon Sorbet is a dessert that's naturally sweetened with sugar. One serving of 1/2 cup (118 ml) contains around 35 grams of sugar. While this is higher than some other desserts, it's important to note that the sugar in Lemon Sorbet comes from natural sources like lemons and not from added sugars.

Gluten-Free and Vegan-Friendly

Lemon Sorbet is a gluten-free and vegan-friendly dessert option, making it a great choice for those with dietary restrictions. It's made with only a few simple ingredients and is free from dairy, eggs, and wheat.

Lemon Sorbet is a popular flavor among both kids and adults. Its bright and tangy flavor is a crowd-pleaser and is perfect for hot summer days. It's a great dessert option for family gatherings and parties, as it's easy to make and can be served alongside a variety of other desserts.

Lemon Sorbet is a delicious and healthy dessert option that's perfect for summer. Its bright and tangy flavor is sure to please both kids and adults alike.

5 Frequently Asked Questions About Lemon Sorbet

1. What is lemon sorbet?

Lemon sorbet is a frozen dessert made from lemon juice, sugar, and water. It is typically served as a palate cleanser between courses in a meal, or as a refreshing treat on a hot day.

2. How many calories are in a 1/2 cup serving of lemon sorbet?

A 1/2 cup serving of lemon sorbet contains approximately 140 calories.

3. Is lemon sorbet vegan-friendly?

Most lemon sorbets are vegan-friendly, as they typically do not contain any animal products. However, it is always important to check the ingredient list to be sure.

4. Can I make lemon sorbet at home?

Yes, lemon sorbet can be made at home using a few simple ingredients and an ice cream maker. There are many recipes available online to help guide the process.

5. What are some ways to serve lemon sorbet?

Lemon sorbet can be served on its own as a light dessert, or it can be used as a palate cleanser between courses in a meal. It is also delicious served with fresh fruit, drizzled with honey, or topped with a sprig of fresh mint.

Nutritional Values of 1/2 cup (118 ml) Lemon Sorbet

UnitValue
Calories (kcal)140 kcal
Fat (g)0 g
Carbs (g)35 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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